This bingo card has a free space and 24 words: Write Keep a Journal, Take Care of Your Bones, 2 hours and 30 minutes of Exercise per Week, Puzzels, Stimulate Your Brain, No FALLS, Remember Lists, Muscle Strength Twice a Week, Aerobic= you breath harder, Talk/Visit with People, Senior Link, Enjoy the Taste of REAL food., Sleep, Keep Doctors Visits, Enjoy a Colorfull Plate, Silver Tsuanami, 10 minutes of exercise at a time is Fine, If you don't use it-you loose it., Take Medications as prescribed, Centenarian, Life Expectancy 65+19=84, Read Anything, Over Age 65 is 13% of the U.S. Population and Exercise Prevents Health Problems.
Healthy 2020 Bingo | Healthy in 2020 Bingo | Healthy in 2020 Bingo | Spokane Owls Quarter 3 | Stress Management Bingo
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