Dance toyour favoritesong (wholesong)Get tosleepbefore10:30pTry acup ofhot teaDrink nopop for1 dayUsesunscreenwhenoutsideChewsugarlessgumDrink nocoffeetodayEathealthy ata fast foodrestaurantDrink 4glasses (8oz)of water in adayAttendFitnessDiceTake awalk ona trailTry ahealthysnackEat ahealthybreakfastfor a weekGet 7-8hours ofsoundsleepGo a wholeday withoutwatchingT.V.Drink onlywater fora weekComplete10 Laps@ WalkClubWalkaway fromanargumentWhile sitting,march yourfeet for 5minutesDrink onlywater fora dayGo to apark andplay catchAsk a friendto count howmany sit-upsyou do aminuteTry somedarkchocolateDrink nopop for1 weekTry aGreekYogurtGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Try aveggieburgerTry asmoothieEat a bag ofmicrowavepopcorn (nobutter)Bring yourwater bottleto yoursportspracticeDrink waterbefore,during andafterexercisingVacuum aroom for 5minutesTry a newexercisefor 5minutesRest inyour bedfor 30minutesAsk staff tohelp youcook ahealthy sidedishStretch5-10minutesHave nosnackstodayEat ahealthybreakfastfor 1 dayDo 10minutesof CardioPut awayyour phonewhen yougo to bedCompletea randomact ofkindnessWorkoutyour armsfor 5minutesPortionout yourfood for adayClean theclutter inyour roomSing asong toyour staffPlay acard gamewith yourfriendsTry anewsportSmile atyourhousematesTry anewveggieWash yourhands for30secondsWalkaroundyour blockTake 5deepbreathsTry anew fruitdrinkHavefish fordinnerGo to theYMCA (tryfitnesscenter/pool)Watch yourfavorite TVshow and do 10jumping jacksduring everycommercialDance toyour favoritesong (wholesong)Get tosleepbefore10:30pTry acup ofhot teaDrink nopop for1 dayUsesunscreenwhenoutsideChewsugarlessgumDrink nocoffeetodayEathealthy ata fast foodrestaurantDrink 4glasses (8oz)of water in adayAttendFitnessDiceTake awalk ona trailTry ahealthysnackEat ahealthybreakfastfor a weekGet 7-8hours ofsoundsleepGo a wholeday withoutwatchingT.V.Drink onlywater fora weekComplete10 Laps@ WalkClubWalkaway fromanargumentWhile sitting,march yourfeet for 5minutesDrink onlywater fora dayGo to apark andplay catchAsk a friendto count howmany sit-upsyou do aminuteTry somedarkchocolateDrink nopop for1 weekTry aGreekYogurtGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Try aveggieburgerTry asmoothieEat a bag ofmicrowavepopcorn (nobutter)Bring yourwater bottleto yoursportspracticeDrink waterbefore,during andafterexercisingVacuum aroom for 5minutesTry a newexercisefor 5minutesRest inyour bedfor 30minutesAsk staff tohelp youcook ahealthy sidedishStretch5-10minutesHave nosnackstodayEat ahealthybreakfastfor 1 dayDo 10minutesof CardioPut awayyour phonewhen yougo to bedCompletea randomact ofkindnessWorkoutyour armsfor 5minutesPortionout yourfood for adayClean theclutter inyour roomSing asong toyour staffPlay acard gamewith yourfriendsTry anewsportSmile atyourhousematesTry anewveggieWash yourhands for30secondsWalkaroundyour blockTake 5deepbreathsTry anew fruitdrinkHavefish fordinnerGo to theYMCA (tryfitnesscenter/pool)Watch yourfavorite TVshow and do 10jumping jacksduring everycommercial

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to your favorite song (whole song)
  2. Get to sleep before 10:30p
  3. Try a cup of hot tea
  4. Drink no pop for 1 day
  5. Use sunscreen when outside
  6. Chew sugarless gum
  7. Drink no coffee today
  8. Eat healthy at a fast food restaurant
  9. Drink 4 glasses (8oz) of water in a day
  10. Attend Fitness Dice
  11. Take a walk on a trail
  12. Try a healthy snack
  13. Eat a healthy breakfast for a week
  14. Get 7-8 hours of sound sleep
  15. Go a whole day without watching T.V.
  16. Drink only water for a week
  17. Complete 10 Laps @ Walk Club
  18. Walk away from an argument
  19. While sitting, march your feet for 5 minutes
  20. Drink only water for a day
  21. Go to a park and play catch
  22. Ask a friend to count how many sit-ups you do a minute
  23. Try some dark chocolate
  24. Drink no pop for 1 week
  25. Try a Greek Yogurt
  26. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  27. Try a veggie burger
  28. Try a smoothie
  29. Eat a bag of microwave popcorn (no butter)
  30. Bring your water bottle to your sports practice
  31. Drink water before, during and after exercising
  32. Vacuum a room for 5 minutes
  33. Try a new exercise for 5 minutes
  34. Rest in your bed for 30 minutes
  35. Ask staff to help you cook a healthy side dish
  36. Stretch 5-10 minutes
  37. Have no snacks today
  38. Eat a healthy breakfast for 1 day
  39. Do 10 minutes of Cardio
  40. Put away your phone when you go to bed
  41. Complete a random act of kindness
  42. Workout your arms for 5 minutes
  43. Portion out your food for a day
  44. Clean the clutter in your room
  45. Sing a song to your staff
  46. Play a card game with your friends
  47. Try a new sport
  48. Smile at your housemates
  49. Try a new veggie
  50. Wash your hands for 30 seconds
  51. Walk around your block
  52. Take 5 deep breaths
  53. Try a new fruit drink
  54. Have fish for dinner
  55. Go to the YMCA (try fitness center/pool)
  56. Watch your favorite TV show and do 10 jumping jacks during every commercial