(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a card game with your friends
Drink only water for a week
Sing a song to your staff
Try a new veggie
Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
Watch your favorite TV show and do 10 jumping jacks during every commercial
Drink 4 glasses (8oz) of water in a day
Try a new exercise for 5 minutes
Try a cup of hot tea
Eat a healthy breakfast for a week
Try some dark chocolate
While sitting, march your feet for 5 minutes
Eat a healthy breakfast for 1 day
Try a new sport
Try a Greek Yogurt
Eat healthy at a fast food restaurant
Walk around your block
Drink no pop for 1 day
Drink only water for a day
Workout your arms for 5 minutes
Dance to your favorite song (whole song)
Smile at your housemates
Portion out your food for a day
Vacuum a room for 5 minutes
Try a smoothie
Drink water before, during and after exercising
Walk away from an argument
Complete 10 Laps @ Walk Club
Go to a park and play catch
Clean the clutter in your room
Chew sugarless gum
Try a healthy snack
Get to sleep before 10:30p
Bring your water bottle to your sports practice
Try a new fruit drink
Have no snacks today
Try a veggie burger
Eat a bag of microwave popcorn (no butter)
Attend Fitness Dice
Drink no pop for 1 week
Have fish for dinner
Rest in your bed for 30 minutes
Put away your phone when you go to bed
Do 10 minutes of Cardio
Go to the YMCA (try fitness center/pool)
Ask a friend to count how many sit-ups you do a minute
