Have nosnackstodayEathealthy ata fast foodrestaurantWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialDrink onlywater fora weekGo to theYMCA (tryfitnesscenter/pool)Go a wholeday withoutwatchingT.V.Drink nocoffeetodayDrink waterbefore,during andafterexercisingChewsugarlessgumComplete10 Laps@ WalkClubEat ahealthybreakfastfor a weekGo to apark andplay catchDrink 4glasses (8oz)of water in adaySing asong toyour staffSmile atyourhousematesRest inyour bedfor 30minutesHavefish fordinnerTry ahealthysnackWash yourhands for30secondsGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Completea randomact ofkindnessTry asmoothiePut awayyour phonewhen yougo to bedAsk a friendto count howmany sit-upsyou do aminutePlay acard gamewith yourfriendsDrink nopop for1 dayBring yourwater bottleto yoursportspracticeDo 10minutesof CardioTake awalk ona trailTry aGreekYogurtTry somedarkchocolateEat ahealthybreakfastfor 1 dayWalkaroundyour blockPortionout yourfood for adayTry anewsportWhile sitting,march yourfeet for 5minutesTake 5deepbreathsGet 7-8hours ofsoundsleepDrink onlywater fora dayDrink nopop for1 weekTry a newexercisefor 5minutesStretch5-10minutesAttendFitnessDiceTry anew fruitdrinkWorkoutyour armsfor 5minutesVacuum aroom for 5minutesTry anewveggieGet tosleepbefore10:30pDance toyour favoritesong (wholesong)Try acup ofhot teaAsk staff tohelp youcook ahealthy sidedishClean theclutter inyour roomWalkaway fromanargumentEat a bag ofmicrowavepopcorn (nobutter)UsesunscreenwhenoutsideTry aveggieburgerHave nosnackstodayEathealthy ata fast foodrestaurantWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialDrink onlywater fora weekGo to theYMCA (tryfitnesscenter/pool)Go a wholeday withoutwatchingT.V.Drink nocoffeetodayDrink waterbefore,during andafterexercisingChewsugarlessgumComplete10 Laps@ WalkClubEat ahealthybreakfastfor a weekGo to apark andplay catchDrink 4glasses (8oz)of water in adaySing asong toyour staffSmile atyourhousematesRest inyour bedfor 30minutesHavefish fordinnerTry ahealthysnackWash yourhands for30secondsGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Completea randomact ofkindnessTry asmoothiePut awayyour phonewhen yougo to bedAsk a friendto count howmany sit-upsyou do aminutePlay acard gamewith yourfriendsDrink nopop for1 dayBring yourwater bottleto yoursportspracticeDo 10minutesof CardioTake awalk ona trailTry aGreekYogurtTry somedarkchocolateEat ahealthybreakfastfor 1 dayWalkaroundyour blockPortionout yourfood for adayTry anewsportWhile sitting,march yourfeet for 5minutesTake 5deepbreathsGet 7-8hours ofsoundsleepDrink onlywater fora dayDrink nopop for1 weekTry a newexercisefor 5minutesStretch5-10minutesAttendFitnessDiceTry anew fruitdrinkWorkoutyour armsfor 5minutesVacuum aroom for 5minutesTry anewveggieGet tosleepbefore10:30pDance toyour favoritesong (wholesong)Try acup ofhot teaAsk staff tohelp youcook ahealthy sidedishClean theclutter inyour roomWalkaway fromanargumentEat a bag ofmicrowavepopcorn (nobutter)UsesunscreenwhenoutsideTry aveggieburger

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have no snacks today
  2. Eat healthy at a fast food restaurant
  3. Watch your favorite TV show and do 10 jumping jacks during every commercial
  4. Drink only water for a week
  5. Go to the YMCA (try fitness center/pool)
  6. Go a whole day without watching T.V.
  7. Drink no coffee today
  8. Drink water before, during and after exercising
  9. Chew sugarless gum
  10. Complete 10 Laps @ Walk Club
  11. Eat a healthy breakfast for a week
  12. Go to a park and play catch
  13. Drink 4 glasses (8oz) of water in a day
  14. Sing a song to your staff
  15. Smile at your housemates
  16. Rest in your bed for 30 minutes
  17. Have fish for dinner
  18. Try a healthy snack
  19. Wash your hands for 30 seconds
  20. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  21. Complete a random act of kindness
  22. Try a smoothie
  23. Put away your phone when you go to bed
  24. Ask a friend to count how many sit-ups you do a minute
  25. Play a card game with your friends
  26. Drink no pop for 1 day
  27. Bring your water bottle to your sports practice
  28. Do 10 minutes of Cardio
  29. Take a walk on a trail
  30. Try a Greek Yogurt
  31. Try some dark chocolate
  32. Eat a healthy breakfast for 1 day
  33. Walk around your block
  34. Portion out your food for a day
  35. Try a new sport
  36. While sitting, march your feet for 5 minutes
  37. Take 5 deep breaths
  38. Get 7-8 hours of sound sleep
  39. Drink only water for a day
  40. Drink no pop for 1 week
  41. Try a new exercise for 5 minutes
  42. Stretch 5-10 minutes
  43. Attend Fitness Dice
  44. Try a new fruit drink
  45. Workout your arms for 5 minutes
  46. Vacuum a room for 5 minutes
  47. Try a new veggie
  48. Get to sleep before 10:30p
  49. Dance to your favorite song (whole song)
  50. Try a cup of hot tea
  51. Ask staff to help you cook a healthy side dish
  52. Clean the clutter in your room
  53. Walk away from an argument
  54. Eat a bag of microwave popcorn (no butter)
  55. Use sunscreen when outside
  56. Try a veggie burger