Drink onlywater fora weekTry ahealthysnackGo to apark andplay catchTry aveggieburgerDrink nocoffeetodayWorkoutyour armsfor 5minutesGo a wholeday withoutwatchingT.V.Vacuum aroom for 5minutesDo 10minutesof CardioCompletea randomact ofkindnessWash yourhands for30secondsWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialWalkaway fromanargumentAsk a friendto count howmany sit-upsyou do aminuteTry aGreekYogurtTry anewveggiePlay acard gamewith yourfriendsComplete10 Laps@ WalkClubRest inyour bedfor 30minutesEathealthy ata fast foodrestaurantHavefish fordinnerDrink waterbefore,during andafterexercisingTry anew fruitdrinkPortionout yourfood for adayStretch5-10minutesDrink nopop for1 dayWalkaroundyour blockAttendFitnessDiceSmile atyourhousematesGet tosleepbefore10:30pEat ahealthybreakfastfor 1 dayTake 5deepbreathsGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Clean theclutter inyour roomChewsugarlessgumDrink 4glasses (8oz)of water in adayPut awayyour phonewhen yougo to bedDrink nopop for1 weekGet 7-8hours ofsoundsleepDance toyour favoritesong (wholesong)Eat a bag ofmicrowavepopcorn (nobutter)Try asmoothieTry anewsportSing asong toyour staffGo to theYMCA (tryfitnesscenter/pool)Try somedarkchocolateAsk staff tohelp youcook ahealthy sidedishWhile sitting,march yourfeet for 5minutesHave nosnackstodayTake awalk ona trailUsesunscreenwhenoutsideTry acup ofhot teaDrink onlywater fora dayBring yourwater bottleto yoursportspracticeTry a newexercisefor 5minutesEat ahealthybreakfastfor a weekDrink onlywater fora weekTry ahealthysnackGo to apark andplay catchTry aveggieburgerDrink nocoffeetodayWorkoutyour armsfor 5minutesGo a wholeday withoutwatchingT.V.Vacuum aroom for 5minutesDo 10minutesof CardioCompletea randomact ofkindnessWash yourhands for30secondsWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialWalkaway fromanargumentAsk a friendto count howmany sit-upsyou do aminuteTry aGreekYogurtTry anewveggiePlay acard gamewith yourfriendsComplete10 Laps@ WalkClubRest inyour bedfor 30minutesEathealthy ata fast foodrestaurantHavefish fordinnerDrink waterbefore,during andafterexercisingTry anew fruitdrinkPortionout yourfood for adayStretch5-10minutesDrink nopop for1 dayWalkaroundyour blockAttendFitnessDiceSmile atyourhousematesGet tosleepbefore10:30pEat ahealthybreakfastfor 1 dayTake 5deepbreathsGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Clean theclutter inyour roomChewsugarlessgumDrink 4glasses (8oz)of water in adayPut awayyour phonewhen yougo to bedDrink nopop for1 weekGet 7-8hours ofsoundsleepDance toyour favoritesong (wholesong)Eat a bag ofmicrowavepopcorn (nobutter)Try asmoothieTry anewsportSing asong toyour staffGo to theYMCA (tryfitnesscenter/pool)Try somedarkchocolateAsk staff tohelp youcook ahealthy sidedishWhile sitting,march yourfeet for 5minutesHave nosnackstodayTake awalk ona trailUsesunscreenwhenoutsideTry acup ofhot teaDrink onlywater fora dayBring yourwater bottleto yoursportspracticeTry a newexercisefor 5minutesEat ahealthybreakfastfor a week

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink only water for a week
  2. Try a healthy snack
  3. Go to a park and play catch
  4. Try a veggie burger
  5. Drink no coffee today
  6. Workout your arms for 5 minutes
  7. Go a whole day without watching T.V.
  8. Vacuum a room for 5 minutes
  9. Do 10 minutes of Cardio
  10. Complete a random act of kindness
  11. Wash your hands for 30 seconds
  12. Watch your favorite TV show and do 10 jumping jacks during every commercial
  13. Walk away from an argument
  14. Ask a friend to count how many sit-ups you do a minute
  15. Try a Greek Yogurt
  16. Try a new veggie
  17. Play a card game with your friends
  18. Complete 10 Laps @ Walk Club
  19. Rest in your bed for 30 minutes
  20. Eat healthy at a fast food restaurant
  21. Have fish for dinner
  22. Drink water before, during and after exercising
  23. Try a new fruit drink
  24. Portion out your food for a day
  25. Stretch 5-10 minutes
  26. Drink no pop for 1 day
  27. Walk around your block
  28. Attend Fitness Dice
  29. Smile at your housemates
  30. Get to sleep before 10:30p
  31. Eat a healthy breakfast for 1 day
  32. Take 5 deep breaths
  33. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  34. Clean the clutter in your room
  35. Chew sugarless gum
  36. Drink 4 glasses (8oz) of water in a day
  37. Put away your phone when you go to bed
  38. Drink no pop for 1 week
  39. Get 7-8 hours of sound sleep
  40. Dance to your favorite song (whole song)
  41. Eat a bag of microwave popcorn (no butter)
  42. Try a smoothie
  43. Try a new sport
  44. Sing a song to your staff
  45. Go to the YMCA (try fitness center/pool)
  46. Try some dark chocolate
  47. Ask staff to help you cook a healthy side dish
  48. While sitting, march your feet for 5 minutes
  49. Have no snacks today
  50. Take a walk on a trail
  51. Use sunscreen when outside
  52. Try a cup of hot tea
  53. Drink only water for a day
  54. Bring your water bottle to your sports practice
  55. Try a new exercise for 5 minutes
  56. Eat a healthy breakfast for a week