Try anewveggieEathealthy ata fast foodrestaurantTry anew fruitdrinkWash yourhands for30secondsGo to apark andplay catchTry anewsportSmile atyourhousematesSing asong toyour staffGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Go a wholeday withoutwatchingT.V.ChewsugarlessgumTry acup ofhot teaAttendFitnessDiceHavefish fordinnerVacuum aroom for 5minutesUsesunscreenwhenoutsideTake awalk ona trailWalkaway fromanargumentGet 7-8hours ofsoundsleepEat ahealthybreakfastfor a weekTry asmoothieDrink onlywater fora weekTry somedarkchocolateGet tosleepbefore10:30pDance toyour favoritesong (wholesong)While sitting,march yourfeet for 5minutesTry ahealthysnackGo to theYMCA (tryfitnesscenter/pool)Eat a bag ofmicrowavepopcorn (nobutter)Ask a friendto count howmany sit-upsyou do aminuteRest inyour bedfor 30minutesComplete10 Laps@ WalkClubWorkoutyour armsfor 5minutesDrink 4glasses (8oz)of water in adayHave nosnackstodayEat ahealthybreakfastfor 1 dayPut awayyour phonewhen yougo to bedAsk staff tohelp youcook ahealthy sidedishDo 10minutesof CardioTry aveggieburgerDrink nocoffeetodayCompletea randomact ofkindnessPlay acard gamewith yourfriendsWalkaroundyour blockStretch5-10minutesBring yourwater bottleto yoursportspracticeDrink waterbefore,during andafterexercisingDrink nopop for1 dayPortionout yourfood for adayWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialTry aGreekYogurtDrink onlywater fora dayTake 5deepbreathsDrink nopop for1 weekClean theclutter inyour roomTry a newexercisefor 5minutesTry anewveggieEathealthy ata fast foodrestaurantTry anew fruitdrinkWash yourhands for30secondsGo to apark andplay catchTry anewsportSmile atyourhousematesSing asong toyour staffGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Go a wholeday withoutwatchingT.V.ChewsugarlessgumTry acup ofhot teaAttendFitnessDiceHavefish fordinnerVacuum aroom for 5minutesUsesunscreenwhenoutsideTake awalk ona trailWalkaway fromanargumentGet 7-8hours ofsoundsleepEat ahealthybreakfastfor a weekTry asmoothieDrink onlywater fora weekTry somedarkchocolateGet tosleepbefore10:30pDance toyour favoritesong (wholesong)While sitting,march yourfeet for 5minutesTry ahealthysnackGo to theYMCA (tryfitnesscenter/pool)Eat a bag ofmicrowavepopcorn (nobutter)Ask a friendto count howmany sit-upsyou do aminuteRest inyour bedfor 30minutesComplete10 Laps@ WalkClubWorkoutyour armsfor 5minutesDrink 4glasses (8oz)of water in adayHave nosnackstodayEat ahealthybreakfastfor 1 dayPut awayyour phonewhen yougo to bedAsk staff tohelp youcook ahealthy sidedishDo 10minutesof CardioTry aveggieburgerDrink nocoffeetodayCompletea randomact ofkindnessPlay acard gamewith yourfriendsWalkaroundyour blockStretch5-10minutesBring yourwater bottleto yoursportspracticeDrink waterbefore,during andafterexercisingDrink nopop for1 dayPortionout yourfood for adayWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialTry aGreekYogurtDrink onlywater fora dayTake 5deepbreathsDrink nopop for1 weekClean theclutter inyour roomTry a newexercisefor 5minutes

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
  1. Try a new veggie
  2. Eat healthy at a fast food restaurant
  3. Try a new fruit drink
  4. Wash your hands for 30 seconds
  5. Go to a park and play catch
  6. Try a new sport
  7. Smile at your housemates
  8. Sing a song to your staff
  9. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  10. Go a whole day without watching T.V.
  11. Chew sugarless gum
  12. Try a cup of hot tea
  13. Attend Fitness Dice
  14. Have fish for dinner
  15. Vacuum a room for 5 minutes
  16. Use sunscreen when outside
  17. Take a walk on a trail
  18. Walk away from an argument
  19. Get 7-8 hours of sound sleep
  20. Eat a healthy breakfast for a week
  21. Try a smoothie
  22. Drink only water for a week
  23. Try some dark chocolate
  24. Get to sleep before 10:30p
  25. Dance to your favorite song (whole song)
  26. While sitting, march your feet for 5 minutes
  27. Try a healthy snack
  28. Go to the YMCA (try fitness center/pool)
  29. Eat a bag of microwave popcorn (no butter)
  30. Ask a friend to count how many sit-ups you do a minute
  31. Rest in your bed for 30 minutes
  32. Complete 10 Laps @ Walk Club
  33. Workout your arms for 5 minutes
  34. Drink 4 glasses (8oz) of water in a day
  35. Have no snacks today
  36. Eat a healthy breakfast for 1 day
  37. Put away your phone when you go to bed
  38. Ask staff to help you cook a healthy side dish
  39. Do 10 minutes of Cardio
  40. Try a veggie burger
  41. Drink no coffee today
  42. Complete a random act of kindness
  43. Play a card game with your friends
  44. Walk around your block
  45. Stretch 5-10 minutes
  46. Bring your water bottle to your sports practice
  47. Drink water before, during and after exercising
  48. Drink no pop for 1 day
  49. Portion out your food for a day
  50. Watch your favorite TV show and do 10 jumping jacks during every commercial
  51. Try a Greek Yogurt
  52. Drink only water for a day
  53. Take 5 deep breaths
  54. Drink no pop for 1 week
  55. Clean the clutter in your room
  56. Try a new exercise for 5 minutes