Walkaroundyour blockCompletea randomact ofkindnessDrink nopop for1 weekGet 7-8hours ofsoundsleepChewsugarlessgumAsk a friendto count howmany sit-upsyou do aminuteTry anew fruitdrinkGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Vacuum aroom for 5minutesDrink onlywater fora weekComplete10 Laps@ WalkClubGo to theYMCA (tryfitnesscenter/pool)UsesunscreenwhenoutsideWalkaway fromanargumentTry a newexercisefor 5minutesPortionout yourfood for adayTry asmoothieDo 10minutesof CardioTry anewveggiePut awayyour phonewhen yougo to bedDrink nopop for1 dayPlay acard gamewith yourfriendsDrink onlywater fora dayWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialDrink nocoffeetodayEat ahealthybreakfastfor 1 dayEat ahealthybreakfastfor a weekEat a bag ofmicrowavepopcorn (nobutter)Bring yourwater bottleto yoursportspracticeTry somedarkchocolateGo to apark andplay catchGet tosleepbefore10:30pGo a wholeday withoutwatchingT.V.Wash yourhands for30secondsSmile atyourhousematesTry ahealthysnackTry acup ofhot teaTry aGreekYogurtDance toyour favoritesong (wholesong)Rest inyour bedfor 30minutesHave nosnackstodayDrink waterbefore,during andafterexercisingTake awalk ona trailStretch5-10minutesHavefish fordinnerTry anewsportEathealthy ata fast foodrestaurantSing asong toyour staffTry aveggieburgerAttendFitnessDiceClean theclutter inyour roomWorkoutyour armsfor 5minutesWhile sitting,march yourfeet for 5minutesAsk staff tohelp youcook ahealthy sidedishDrink 4glasses (8oz)of water in adayTake 5deepbreathsWalkaroundyour blockCompletea randomact ofkindnessDrink nopop for1 weekGet 7-8hours ofsoundsleepChewsugarlessgumAsk a friendto count howmany sit-upsyou do aminuteTry anew fruitdrinkGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Vacuum aroom for 5minutesDrink onlywater fora weekComplete10 Laps@ WalkClubGo to theYMCA (tryfitnesscenter/pool)UsesunscreenwhenoutsideWalkaway fromanargumentTry a newexercisefor 5minutesPortionout yourfood for adayTry asmoothieDo 10minutesof CardioTry anewveggiePut awayyour phonewhen yougo to bedDrink nopop for1 dayPlay acard gamewith yourfriendsDrink onlywater fora dayWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialDrink nocoffeetodayEat ahealthybreakfastfor 1 dayEat ahealthybreakfastfor a weekEat a bag ofmicrowavepopcorn (nobutter)Bring yourwater bottleto yoursportspracticeTry somedarkchocolateGo to apark andplay catchGet tosleepbefore10:30pGo a wholeday withoutwatchingT.V.Wash yourhands for30secondsSmile atyourhousematesTry ahealthysnackTry acup ofhot teaTry aGreekYogurtDance toyour favoritesong (wholesong)Rest inyour bedfor 30minutesHave nosnackstodayDrink waterbefore,during andafterexercisingTake awalk ona trailStretch5-10minutesHavefish fordinnerTry anewsportEathealthy ata fast foodrestaurantSing asong toyour staffTry aveggieburgerAttendFitnessDiceClean theclutter inyour roomWorkoutyour armsfor 5minutesWhile sitting,march yourfeet for 5minutesAsk staff tohelp youcook ahealthy sidedishDrink 4glasses (8oz)of water in adayTake 5deepbreaths

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk around your block
  2. Complete a random act of kindness
  3. Drink no pop for 1 week
  4. Get 7-8 hours of sound sleep
  5. Chew sugarless gum
  6. Ask a friend to count how many sit-ups you do a minute
  7. Try a new fruit drink
  8. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  9. Vacuum a room for 5 minutes
  10. Drink only water for a week
  11. Complete 10 Laps @ Walk Club
  12. Go to the YMCA (try fitness center/pool)
  13. Use sunscreen when outside
  14. Walk away from an argument
  15. Try a new exercise for 5 minutes
  16. Portion out your food for a day
  17. Try a smoothie
  18. Do 10 minutes of Cardio
  19. Try a new veggie
  20. Put away your phone when you go to bed
  21. Drink no pop for 1 day
  22. Play a card game with your friends
  23. Drink only water for a day
  24. Watch your favorite TV show and do 10 jumping jacks during every commercial
  25. Drink no coffee today
  26. Eat a healthy breakfast for 1 day
  27. Eat a healthy breakfast for a week
  28. Eat a bag of microwave popcorn (no butter)
  29. Bring your water bottle to your sports practice
  30. Try some dark chocolate
  31. Go to a park and play catch
  32. Get to sleep before 10:30p
  33. Go a whole day without watching T.V.
  34. Wash your hands for 30 seconds
  35. Smile at your housemates
  36. Try a healthy snack
  37. Try a cup of hot tea
  38. Try a Greek Yogurt
  39. Dance to your favorite song (whole song)
  40. Rest in your bed for 30 minutes
  41. Have no snacks today
  42. Drink water before, during and after exercising
  43. Take a walk on a trail
  44. Stretch 5-10 minutes
  45. Have fish for dinner
  46. Try a new sport
  47. Eat healthy at a fast food restaurant
  48. Sing a song to your staff
  49. Try a veggie burger
  50. Attend Fitness Dice
  51. Clean the clutter in your room
  52. Workout your arms for 5 minutes
  53. While sitting, march your feet for 5 minutes
  54. Ask staff to help you cook a healthy side dish
  55. Drink 4 glasses (8oz) of water in a day
  56. Take 5 deep breaths