Drink nopop for1 dayDrink onlywater fora weekDrink nopop for1 weekTry aGreekYogurtDrink onlywater fora dayHave nosnackstodayTry acup ofhot teaTry anewsportTry ahealthysnackPortionout yourfood for adayGet tosleepbefore10:30pEathealthy ata fast foodrestaurantTry anew fruitdrinkClean theclutter inyour roomPut awayyour phonewhen yougo to bedUsesunscreenwhenoutsideGet 7-8hours ofsoundsleepGo a wholeday withoutwatchingT.V.AttendFitnessDiceDo 10minutesof CardioGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Walkaway fromanargumentSing asong toyour staffTry anewveggieTry aveggieburgerGo to apark andplay catchDrink nocoffeetodayTry somedarkchocolateVacuum aroom for 5minutesWorkoutyour armsfor 5minutesTake awalk ona trailDrink 4glasses (8oz)of water in adayAsk staff tohelp youcook ahealthy sidedishWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialSmile atyourhousematesDrink waterbefore,during andafterexercisingWhile sitting,march yourfeet for 5minutesAsk a friendto count howmany sit-upsyou do aminuteTry asmoothieTake 5deepbreathsTry a newexercisefor 5minutesWash yourhands for30secondsChewsugarlessgumHavefish fordinnerRest inyour bedfor 30minutesGo to theYMCA (tryfitnesscenter/pool)Bring yourwater bottleto yoursportspracticeEat ahealthybreakfastfor a weekPlay acard gamewith yourfriendsWalkaroundyour blockDance toyour favoritesong (wholesong)Stretch5-10minutesEat ahealthybreakfastfor 1 dayComplete10 Laps@ WalkClubEat a bag ofmicrowavepopcorn (nobutter)Completea randomact ofkindnessDrink nopop for1 dayDrink onlywater fora weekDrink nopop for1 weekTry aGreekYogurtDrink onlywater fora dayHave nosnackstodayTry acup ofhot teaTry anewsportTry ahealthysnackPortionout yourfood for adayGet tosleepbefore10:30pEathealthy ata fast foodrestaurantTry anew fruitdrinkClean theclutter inyour roomPut awayyour phonewhen yougo to bedUsesunscreenwhenoutsideGet 7-8hours ofsoundsleepGo a wholeday withoutwatchingT.V.AttendFitnessDiceDo 10minutesof CardioGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Walkaway fromanargumentSing asong toyour staffTry anewveggieTry aveggieburgerGo to apark andplay catchDrink nocoffeetodayTry somedarkchocolateVacuum aroom for 5minutesWorkoutyour armsfor 5minutesTake awalk ona trailDrink 4glasses (8oz)of water in adayAsk staff tohelp youcook ahealthy sidedishWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialSmile atyourhousematesDrink waterbefore,during andafterexercisingWhile sitting,march yourfeet for 5minutesAsk a friendto count howmany sit-upsyou do aminuteTry asmoothieTake 5deepbreathsTry a newexercisefor 5minutesWash yourhands for30secondsChewsugarlessgumHavefish fordinnerRest inyour bedfor 30minutesGo to theYMCA (tryfitnesscenter/pool)Bring yourwater bottleto yoursportspracticeEat ahealthybreakfastfor a weekPlay acard gamewith yourfriendsWalkaroundyour blockDance toyour favoritesong (wholesong)Stretch5-10minutesEat ahealthybreakfastfor 1 dayComplete10 Laps@ WalkClubEat a bag ofmicrowavepopcorn (nobutter)Completea randomact ofkindness

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink no pop for 1 day
  2. Drink only water for a week
  3. Drink no pop for 1 week
  4. Try a Greek Yogurt
  5. Drink only water for a day
  6. Have no snacks today
  7. Try a cup of hot tea
  8. Try a new sport
  9. Try a healthy snack
  10. Portion out your food for a day
  11. Get to sleep before 10:30p
  12. Eat healthy at a fast food restaurant
  13. Try a new fruit drink
  14. Clean the clutter in your room
  15. Put away your phone when you go to bed
  16. Use sunscreen when outside
  17. Get 7-8 hours of sound sleep
  18. Go a whole day without watching T.V.
  19. Attend Fitness Dice
  20. Do 10 minutes of Cardio
  21. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  22. Walk away from an argument
  23. Sing a song to your staff
  24. Try a new veggie
  25. Try a veggie burger
  26. Go to a park and play catch
  27. Drink no coffee today
  28. Try some dark chocolate
  29. Vacuum a room for 5 minutes
  30. Workout your arms for 5 minutes
  31. Take a walk on a trail
  32. Drink 4 glasses (8oz) of water in a day
  33. Ask staff to help you cook a healthy side dish
  34. Watch your favorite TV show and do 10 jumping jacks during every commercial
  35. Smile at your housemates
  36. Drink water before, during and after exercising
  37. While sitting, march your feet for 5 minutes
  38. Ask a friend to count how many sit-ups you do a minute
  39. Try a smoothie
  40. Take 5 deep breaths
  41. Try a new exercise for 5 minutes
  42. Wash your hands for 30 seconds
  43. Chew sugarless gum
  44. Have fish for dinner
  45. Rest in your bed for 30 minutes
  46. Go to the YMCA (try fitness center/pool)
  47. Bring your water bottle to your sports practice
  48. Eat a healthy breakfast for a week
  49. Play a card game with your friends
  50. Walk around your block
  51. Dance to your favorite song (whole song)
  52. Stretch 5-10 minutes
  53. Eat a healthy breakfast for 1 day
  54. Complete 10 Laps @ Walk Club
  55. Eat a bag of microwave popcorn (no butter)
  56. Complete a random act of kindness