(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk around your block
Try a new sport
Get to sleep before 10:30p
Try a new veggie
Try a cup of hot tea
Wash your hands for 30 seconds
Go a whole day without watching T.V.
Try a veggie burger
Ask staff to help you cook a healthy side dish
Drink no pop for 1 week
Complete a random act of kindness
Take a walk on a trail
Go to the YMCA (try fitness center/pool)
Dance to your favorite song (whole song)
Try a healthy snack
Drink no coffee today
Eat a healthy breakfast for a week
Drink 4 glasses (8oz) of water in a day
Walk away from an argument
Try a Greek Yogurt
Eat a bag of microwave popcorn (no butter)
Eat a healthy breakfast for 1 day
Put away your phone when you go to bed
Get 7-8 hours of sound sleep
Chew sugarless gum
Take 5 deep breaths
Clean the clutter in your room
Have fish for dinner
Rest in your bed for 30 minutes
Drink only water for a week
Try a new fruit drink
Drink water before, during and after exercising
Use sunscreen when outside
Stretch 5-10 minutes
Try a new exercise for 5 minutes
Ask a friend to count how many sit-ups you do a minute
Watch your favorite TV show and do 10 jumping jacks during every commercial
Drink only water for a day
Go to a park and play catch
Try a smoothie
Sing a song to your staff
Workout your arms for 5 minutes
Drink no pop for 1 day
Vacuum a room for 5 minutes
Smile at your housemates
Complete 10 Laps @ Walk Club
While sitting, march your feet for 5 minutes
Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
