Put awayyour phonewhen yougo to bedTry a newexercisefor 5minutesHave nosnackstodayEat ahealthybreakfastfor a weekSing asong toyour staffUsesunscreenwhenoutsideGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Drink onlywater fora weekTry aveggieburgerAsk a friendto count howmany sit-upsyou do aminuteWorkoutyour armsfor 5minutesGet 7-8hours ofsoundsleepCompletea randomact ofkindnessHavefish fordinnerWash yourhands for30secondsRest inyour bedfor 30minutesDrink waterbefore,during andafterexercisingSmile atyourhousematesPortionout yourfood for adayComplete10 Laps@ WalkClubGo to theYMCA (tryfitnesscenter/pool)Try somedarkchocolateDrink nopop for1 dayDo 10minutesof CardioBring yourwater bottleto yoursportspracticeDrink nocoffeetodayAsk staff tohelp youcook ahealthy sidedishWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialWalkaway fromanargumentTry anewveggieStretch5-10minutesChewsugarlessgumGet tosleepbefore10:30pTake awalk ona trailEat ahealthybreakfastfor 1 dayAttendFitnessDiceEathealthy ata fast foodrestaurantTry anew fruitdrinkDance toyour favoritesong (wholesong)Drink nopop for1 weekWalkaroundyour blockTry acup ofhot teaEat a bag ofmicrowavepopcorn (nobutter)Clean theclutter inyour roomDrink 4glasses (8oz)of water in adayTake 5deepbreathsTry ahealthysnackGo to apark andplay catchGo a wholeday withoutwatchingT.V.Try anewsportTry aGreekYogurtPlay acard gamewith yourfriendsVacuum aroom for 5minutesDrink onlywater fora dayTry asmoothieWhile sitting,march yourfeet for 5minutesPut awayyour phonewhen yougo to bedTry a newexercisefor 5minutesHave nosnackstodayEat ahealthybreakfastfor a weekSing asong toyour staffUsesunscreenwhenoutsideGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Drink onlywater fora weekTry aveggieburgerAsk a friendto count howmany sit-upsyou do aminuteWorkoutyour armsfor 5minutesGet 7-8hours ofsoundsleepCompletea randomact ofkindnessHavefish fordinnerWash yourhands for30secondsRest inyour bedfor 30minutesDrink waterbefore,during andafterexercisingSmile atyourhousematesPortionout yourfood for adayComplete10 Laps@ WalkClubGo to theYMCA (tryfitnesscenter/pool)Try somedarkchocolateDrink nopop for1 dayDo 10minutesof CardioBring yourwater bottleto yoursportspracticeDrink nocoffeetodayAsk staff tohelp youcook ahealthy sidedishWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialWalkaway fromanargumentTry anewveggieStretch5-10minutesChewsugarlessgumGet tosleepbefore10:30pTake awalk ona trailEat ahealthybreakfastfor 1 dayAttendFitnessDiceEathealthy ata fast foodrestaurantTry anew fruitdrinkDance toyour favoritesong (wholesong)Drink nopop for1 weekWalkaroundyour blockTry acup ofhot teaEat a bag ofmicrowavepopcorn (nobutter)Clean theclutter inyour roomDrink 4glasses (8oz)of water in adayTake 5deepbreathsTry ahealthysnackGo to apark andplay catchGo a wholeday withoutwatchingT.V.Try anewsportTry aGreekYogurtPlay acard gamewith yourfriendsVacuum aroom for 5minutesDrink onlywater fora dayTry asmoothieWhile sitting,march yourfeet for 5minutes

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put away your phone when you go to bed
  2. Try a new exercise for 5 minutes
  3. Have no snacks today
  4. Eat a healthy breakfast for a week
  5. Sing a song to your staff
  6. Use sunscreen when outside
  7. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  8. Drink only water for a week
  9. Try a veggie burger
  10. Ask a friend to count how many sit-ups you do a minute
  11. Workout your arms for 5 minutes
  12. Get 7-8 hours of sound sleep
  13. Complete a random act of kindness
  14. Have fish for dinner
  15. Wash your hands for 30 seconds
  16. Rest in your bed for 30 minutes
  17. Drink water before, during and after exercising
  18. Smile at your housemates
  19. Portion out your food for a day
  20. Complete 10 Laps @ Walk Club
  21. Go to the YMCA (try fitness center/pool)
  22. Try some dark chocolate
  23. Drink no pop for 1 day
  24. Do 10 minutes of Cardio
  25. Bring your water bottle to your sports practice
  26. Drink no coffee today
  27. Ask staff to help you cook a healthy side dish
  28. Watch your favorite TV show and do 10 jumping jacks during every commercial
  29. Walk away from an argument
  30. Try a new veggie
  31. Stretch 5-10 minutes
  32. Chew sugarless gum
  33. Get to sleep before 10:30p
  34. Take a walk on a trail
  35. Eat a healthy breakfast for 1 day
  36. Attend Fitness Dice
  37. Eat healthy at a fast food restaurant
  38. Try a new fruit drink
  39. Dance to your favorite song (whole song)
  40. Drink no pop for 1 week
  41. Walk around your block
  42. Try a cup of hot tea
  43. Eat a bag of microwave popcorn (no butter)
  44. Clean the clutter in your room
  45. Drink 4 glasses (8oz) of water in a day
  46. Take 5 deep breaths
  47. Try a healthy snack
  48. Go to a park and play catch
  49. Go a whole day without watching T.V.
  50. Try a new sport
  51. Try a Greek Yogurt
  52. Play a card game with your friends
  53. Vacuum a room for 5 minutes
  54. Drink only water for a day
  55. Try a smoothie
  56. While sitting, march your feet for 5 minutes