Dance toyour favoritesong (wholesong)Try anew fruitdrinkTry aGreekYogurtStretch5-10minutesSmile atyourhousematesTry anewsportDrink waterbefore,during andafterexercisingTry a newexercisefor 5minutesDrink onlywater fora dayEat a bag ofmicrowavepopcorn (nobutter)UsesunscreenwhenoutsideGet 7-8hours ofsoundsleepTry ahealthysnackVacuum aroom for 5minutesEat ahealthybreakfastfor a weekAsk a friendto count howmany sit-upsyou do aminuteEathealthy ata fast foodrestaurantTry asmoothieDo 10minutesof CardioGo to theYMCA (tryfitnesscenter/pool)Drink onlywater fora weekHavefish fordinnerTry anewveggieAttendFitnessDicePut awayyour phonewhen yougo to bedDrink nopop for1 dayComplete10 Laps@ WalkClubChewsugarlessgumGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Take 5deepbreathsClean theclutter inyour roomRest inyour bedfor 30minutesCompletea randomact ofkindnessTry somedarkchocolateWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialTry aveggieburgerTry acup ofhot teaDrink nopop for1 weekAsk staff tohelp youcook ahealthy sidedishSing asong toyour staffGo a wholeday withoutwatchingT.V.Play acard gamewith yourfriendsBring yourwater bottleto yoursportspracticeGo to apark andplay catchWhile sitting,march yourfeet for 5minutesDrink nocoffeetodayWash yourhands for30secondsTake awalk ona trailWorkoutyour armsfor 5minutesPortionout yourfood for adayHave nosnackstodayWalkaroundyour blockEat ahealthybreakfastfor 1 dayGet tosleepbefore10:30pDrink 4glasses (8oz)of water in adayWalkaway fromanargumentDance toyour favoritesong (wholesong)Try anew fruitdrinkTry aGreekYogurtStretch5-10minutesSmile atyourhousematesTry anewsportDrink waterbefore,during andafterexercisingTry a newexercisefor 5minutesDrink onlywater fora dayEat a bag ofmicrowavepopcorn (nobutter)UsesunscreenwhenoutsideGet 7-8hours ofsoundsleepTry ahealthysnackVacuum aroom for 5minutesEat ahealthybreakfastfor a weekAsk a friendto count howmany sit-upsyou do aminuteEathealthy ata fast foodrestaurantTry asmoothieDo 10minutesof CardioGo to theYMCA (tryfitnesscenter/pool)Drink onlywater fora weekHavefish fordinnerTry anewveggieAttendFitnessDicePut awayyour phonewhen yougo to bedDrink nopop for1 dayComplete10 Laps@ WalkClubChewsugarlessgumGo up & downthe stairs inyour home 5times- no stairs(march in placefor 5 minutes)Take 5deepbreathsClean theclutter inyour roomRest inyour bedfor 30minutesCompletea randomact ofkindnessTry somedarkchocolateWatch yourfavorite TVshow and do 10jumping jacksduring everycommercialTry aveggieburgerTry acup ofhot teaDrink nopop for1 weekAsk staff tohelp youcook ahealthy sidedishSing asong toyour staffGo a wholeday withoutwatchingT.V.Play acard gamewith yourfriendsBring yourwater bottleto yoursportspracticeGo to apark andplay catchWhile sitting,march yourfeet for 5minutesDrink nocoffeetodayWash yourhands for30secondsTake awalk ona trailWorkoutyour armsfor 5minutesPortionout yourfood for adayHave nosnackstodayWalkaroundyour blockEat ahealthybreakfastfor 1 dayGet tosleepbefore10:30pDrink 4glasses (8oz)of water in adayWalkaway fromanargument

CornerStrong - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to your favorite song (whole song)
  2. Try a new fruit drink
  3. Try a Greek Yogurt
  4. Stretch 5-10 minutes
  5. Smile at your housemates
  6. Try a new sport
  7. Drink water before, during and after exercising
  8. Try a new exercise for 5 minutes
  9. Drink only water for a day
  10. Eat a bag of microwave popcorn (no butter)
  11. Use sunscreen when outside
  12. Get 7-8 hours of sound sleep
  13. Try a healthy snack
  14. Vacuum a room for 5 minutes
  15. Eat a healthy breakfast for a week
  16. Ask a friend to count how many sit-ups you do a minute
  17. Eat healthy at a fast food restaurant
  18. Try a smoothie
  19. Do 10 minutes of Cardio
  20. Go to the YMCA (try fitness center/pool)
  21. Drink only water for a week
  22. Have fish for dinner
  23. Try a new veggie
  24. Attend Fitness Dice
  25. Put away your phone when you go to bed
  26. Drink no pop for 1 day
  27. Complete 10 Laps @ Walk Club
  28. Chew sugarless gum
  29. Go up & down the stairs in your home 5 times- no stairs (march in place for 5 minutes)
  30. Take 5 deep breaths
  31. Clean the clutter in your room
  32. Rest in your bed for 30 minutes
  33. Complete a random act of kindness
  34. Try some dark chocolate
  35. Watch your favorite TV show and do 10 jumping jacks during every commercial
  36. Try a veggie burger
  37. Try a cup of hot tea
  38. Drink no pop for 1 week
  39. Ask staff to help you cook a healthy side dish
  40. Sing a song to your staff
  41. Go a whole day without watching T.V.
  42. Play a card game with your friends
  43. Bring your water bottle to your sports practice
  44. Go to a park and play catch
  45. While sitting, march your feet for 5 minutes
  46. Drink no coffee today
  47. Wash your hands for 30 seconds
  48. Take a walk on a trail
  49. Workout your arms for 5 minutes
  50. Portion out your food for a day
  51. Have no snacks today
  52. Walk around your block
  53. Eat a healthy breakfast for 1 day
  54. Get to sleep before 10:30p
  55. Drink 4 glasses (8oz) of water in a day
  56. Walk away from an argument