(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk around the building on your break
Watch a show you love.
Fill out a props card for someone
Clean something
pick your
activity
Participate in a dress down day
Take 30 minutes of
"me" time
Your choice: choose a stress relief activity from the handouts
No junk food day
Get 6-8 hours
of sleep
Eat a
piece of
fruit
Cook a healthy recipe
No
eating
after 10 p.m.
Listen to a song you love
Drink 8 glasses
of water during
the day
Spend 30 min outside.
Make a list of 5 things you are grateful for.
No fast food for the week.
Get up and stretch once an hour for a whole shift.
