(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean something
Walk around the building on your break
Drink 8 glasses
of water during
the day
Your choice: choose a stress relief activity from the handouts
Participate in a dress down day
Cook a healthy recipe
1 hour
activity
workout
No junk food day
Spend 30 min outside.
Get 6-8 hours
of sleep
Sugar
free
day
pick your
activity
Eat a
piece of
fruit
Eat a
healthy
breakfast
Caffeine
free day
5-10
vegetables
for a day
Make a list of 5 things you are grateful for.
No fast food for the week.
Fill out a props card for someone
Listen to a song you love
Watch a show you love.
No
eating
after 10 p.m.
Get up and stretch once an hour for a whole shift.
