(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No
eating
after 10 p.m.
Your choice: choose a stress relief activity from the handouts
Fill out a props card for someone
Participate in a dress down day
No junk food day
No fast food for the week.
Cook a healthy recipe
Get 6-8 hours
of sleep
Caffeine
free day
Drink 8 glasses
of water during
the day
Listen to a song you love
pick your
activity
Take 30 minutes of
"me" time
Eat a
piece of
fruit
Make a list of 5 things you are grateful for.
5-10
vegetables
for a day
Walk around the building on your break
1 hour
activity
workout
Eat a
healthy
breakfast
Get up and stretch once an hour for a whole shift.
