(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean something
Take 30 minutes of
"me" time
Participate in a dress down day
Eat a
piece of
fruit
5-10
vegetables
for a day
Your choice: choose a stress relief activity from the handouts
Eat a
healthy
breakfast
No junk food day
1 hour
activity
workout
Walk around the building on your break
Caffeine
free day
Get 6-8 hours
of sleep
Fill out a props card for someone
Drink 8 glasses
of water during
the day
Spend 30 min outside.
No fast food for the week.
Listen to a song you love
pick your
activity
Watch a show you love.
Sugar
free
day
Make a list of 5 things you are grateful for.
No
eating
after 10 p.m.
Get up and stretch once an hour for a whole shift.
