self-care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Netflix
2. read a book
3. what is self care?
4. feeding yourself
5. watch a movie
6. exercise
7. draw
8. enjoy the sunshine
9. get your eyebrows done
10. set boundaries
11. colour
12. drink some water
13. go to the spray park
14. you are loved <3
15. positive self talk
16. got enough sleep
17. go for a walk
18. write in your journal
19. quality time with loves ones
20. have some tea
21. breathe
22. 1 thing you love about yourself
23. hug someone you don't hate
24. taking a shower or bath
25. paint
26. go to the library
27. cuddle with baby
28. treat yourself
29. made it through the day
30. have your morning coffee
31. feel your feelings
32. why is it important?
33. meditate
34. ask for help