sing or listen to music hold a pet...or a person drink more water do a puzzle develop gratitude practices get some sun eat clean go for a walk dance with a child write 3 good things learn something new call someone you love develop a mental break plan sign up for a class practice random kindness plan for "self" time tell someone a joke write a "thanks" email smile at a stranger plan a trip change self- talk take a short walk take a nap do a small task sing or listen to music hold a pet...or a person drink more water do a puzzle develop gratitude practices get some sun eat clean go for a walk dance with a child write 3 good things learn something new call someone you love develop a mental break plan sign up for a class practice random kindness plan for "self" time tell someone a joke write a "thanks" email smile at a stranger plan a trip change self- talk take a short walk take a nap do a small task
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sing or listen to music
hold a pet...or a person
drink more water
do a puzzle
develop gratitude practices
get some sun
eat clean
go for a walk
dance with a child
write 3 good things
learn something new
call someone you love
develop a mental break plan
sign up for a class
practice random kindness
plan for "self" time
tell someone a joke
write a "thanks" email
smile at a stranger
plan a trip
change self-talk
take a short walk
take a nap
do a small task