Self-Care Bingo

Self-Care Bingo Card
Preview

This bingo card has a free space and 24 words: change self-talk, do a puzzle, learn something new, go for a walk, get some sun, drink more water, practice random kindness, tell someone a joke, hold a pet...or a person, smile at a stranger, write 3 good things, write a "thanks" email, take a short walk, do a small task, plan for "self" time, eat clean, plan a trip, take a nap, call someone you love, develop a mental break plan, develop gratitude practices, sign up for a class, dance with a child and sing or listen to music.

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