(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Take the stairs instead of the elevator for 1 week.
Fill up your water bottle 4 times at the water bar
Eat some fruit instead of candy / chips
Take part in the Fruit Fiesta
Stand at your desk for a total of 1 hour per day for 1 week
Do 30 sit ups per day
Go for a 30 minute walk
Park your car in the furthest spot
Do a 1 minute plank each day for 10 days
Meditate for 5 minutes
Try a new vegetable
Pay someone a compliment
Drink 8 glasses of water every day for a week
Turn off devices 30 mins before bed for duration of the challenge!
