mindful "What do you think?" wise mind cognitive distortion clinician "I" statements (dis)ability group trauma psycho- education check in reframing aware(ness) externalize health insurance distress relapse trigger(ed) coping skills symptoms transportation/MART/PT- 1 in service to/of trigger(ed) "I" statements mental health (in)validate transportation/ MART/PT-1 Silence cell phones "How does it feel...?" (It's a) process guidelines mental health "What's one thing you can do?" milieu milieu wise mind (non) judgement peer specialist externalize distress fight/ flight/ freeze cognitive distortion check in symptoms "What do you think?" (un)safe recovery empathy Silence cell phones therapy therapy relapse Be gentle with yourself. (un)safe support Be gentle with yourself fight/flight/freeze self care diagnosis "How does it feel...?" community peer specialist meditate "There's no wrong way to..." in service to/of recovery diagnosis "Are you with us/ awake?" empathy mindful boundaries Feelings are not facts. support listen trauma (in)validate reflect "Are you with us/awake?" meditate (non)judgement reflect community aware(ness) coping skills listen self- care guidelines (It's a) process mindful "What do you think?" wise mind cognitive distortion clinician "I" statements (dis)ability group trauma psycho- education check in reframing aware(ness) externalize health insurance distress relapse trigger(ed) coping skills symptoms transportation/MART/PT- 1 in service to/of trigger(ed) "I" statements mental health (in)validate transportation/ MART/PT-1 Silence cell phones "How does it feel...?" (It's a) process guidelines mental health "What's one thing you can do?" milieu milieu wise mind (non) judgement peer specialist externalize distress fight/ flight/ freeze cognitive distortion check in symptoms "What do you think?" (un)safe recovery empathy Silence cell phones therapy therapy relapse Be gentle with yourself. (un)safe support Be gentle with yourself fight/flight/freeze self care diagnosis "How does it feel...?" community peer specialist meditate "There's no wrong way to..." in service to/of recovery diagnosis "Are you with us/ awake?" empathy mindful boundaries Feelings are not facts. support listen trauma (in)validate reflect "Are you with us/awake?" meditate (non)judgement reflect community aware(ness) coping skills listen self- care guidelines (It's a) process
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
mindful
"What do you think?"
wise mind
cognitive distortion
clinician
"I" statements
(dis)ability
group
trauma
psycho- education
check in
reframing
aware(ness)
externalize
health insurance
distress
relapse
trigger(ed)
coping skills
symptoms
transportation/MART/PT-1
in service to/of
trigger(ed)
"I" statements
mental health
(in)validate
transportation/ MART/PT-1
Silence cell phones
"How does it feel...?"
(It's a) process
guidelines
mental health
"What's one thing you can do?"
milieu
milieu
wise mind
(non) judgement
peer specialist
externalize
distress
fight/ flight/ freeze
cognitive distortion
check in
symptoms
"What do you think?"
(un)safe
recovery
empathy
Silence cell phones
therapy
therapy
relapse
Be gentle with yourself.
(un)safe
support
Be gentle with yourself
fight/flight/freeze
self care
diagnosis
"How does it feel...?"
community
peer specialist
meditate
"There's no wrong way to..."
in service to/of
recovery
diagnosis
"Are you with us/ awake?"
empathy
mindful
boundaries
Feelings are not facts.
support
listen
trauma
(in)validate
reflect
"Are you with us/awake?"
meditate
(non)judgement
reflect
community
aware(ness)
coping skills
listen
self-care
guidelines
(It's a) process