"How does it feel...?" guidelines mindful empathy wise mind in service to/of (un)safe (dis)ability listen therapy group check in trauma trigger(ed) mental health (in)validate (non) judgement support self care milieu coping skills boundaries milieu psycho- education cognitive distortion "Are you with us/ awake?" meditate Silence cell phones "I" statements reflect in service to/of fight/ flight/ freeze empathy transportation/MART/PT- 1 (un)safe health insurance "There's no wrong way to..." "Are you with us/awake?" recovery aware(ness) Be gentle with yourself. externalize wise mind recovery guidelines "What do you think?" "How does it feel...?" peer specialist cognitive distortion community community therapy trigger(ed) mindful symptoms "I" statements fight/flight/freeze Be gentle with yourself relapse support distress (in)validate "What do you think?" clinician distress "What's one thing you can do?" diagnosis diagnosis Feelings are not facts. Silence cell phones symptoms self- care relapse coping skills (It's a) process reflect transportation/ MART/PT-1 meditate check in mental health peer specialist externalize trauma listen (non)judgement reframing aware(ness) (It's a) process "How does it feel...?" guidelines mindful empathy wise mind in service to/of (un)safe (dis)ability listen therapy group check in trauma trigger(ed) mental health (in)validate (non) judgement support self care milieu coping skills boundaries milieu psycho- education cognitive distortion "Are you with us/ awake?" meditate Silence cell phones "I" statements reflect in service to/of fight/ flight/ freeze empathy transportation/MART/PT- 1 (un)safe health insurance "There's no wrong way to..." "Are you with us/awake?" recovery aware(ness) Be gentle with yourself. externalize wise mind recovery guidelines "What do you think?" "How does it feel...?" peer specialist cognitive distortion community community therapy trigger(ed) mindful symptoms "I" statements fight/flight/freeze Be gentle with yourself relapse support distress (in)validate "What do you think?" clinician distress "What's one thing you can do?" diagnosis diagnosis Feelings are not facts. Silence cell phones symptoms self- care relapse coping skills (It's a) process reflect transportation/ MART/PT-1 meditate check in mental health peer specialist externalize trauma listen (non)judgement reframing aware(ness) (It's a) process
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"How does it feel...?"
guidelines
mindful
empathy
wise mind
in service to/of
(un)safe
(dis)ability
listen
therapy
group
check in
trauma
trigger(ed)
mental health
(in)validate
(non) judgement
support
self care
milieu
coping skills
boundaries
milieu
psycho- education
cognitive distortion
"Are you with us/ awake?"
meditate
Silence cell phones
"I" statements
reflect
in service to/of
fight/ flight/ freeze
empathy
transportation/MART/PT-1
(un)safe
health insurance
"There's no wrong way to..."
"Are you with us/awake?"
recovery
aware(ness)
Be gentle with yourself.
externalize
wise mind
recovery
guidelines
"What do you think?"
"How does it feel...?"
peer specialist
cognitive distortion
community
community
therapy
trigger(ed)
mindful
symptoms
"I" statements
fight/flight/freeze
Be gentle with yourself
relapse
support
distress
(in)validate
"What do you think?"
clinician
distress
"What's one thing you can do?"
diagnosis
diagnosis
Feelings are not facts.
Silence cell phones
symptoms
self-care
relapse
coping skills
(It's a) process
reflect
transportation/ MART/PT-1
meditate
check in
mental health
peer specialist
externalize
trauma
listen
(non)judgement
reframing
aware(ness)
(It's a) process