"Whatdo youthink?"distresswisemind(dis)abilityguidelineslisten(in)validate"Howdoes itfeel...?"externalize(It's a)processdiagnosisreframingcognitivedistortiontransportation/MART/PT-1therapydiagnosiscognitivedistortioncopingskillsmeditateboundariesclinician"Howdoes itfeel...?"(non)judgementinserviceto/ofsupportinserviceto/ofmindfulsymptomsselfcarecommunitytrigger(ed)recovery(un)safegrouptransportation/MART/PT-1"I"statementsfight/flight/freezemindfultrigger(ed)relapsementalhealththerapy"Whatdo youthink?"empathy"I"statementsmeditateaware(ness)psycho-educationrelapse"What'sone thingyou cando?"checkinBe gentlewithyourself(It's a)process"Are youwithus/awake?"symptomscheckinhealthinsurancetraumamilieu(in)validateguidelinesempathyfight/flight/freezeSilencecellphonesBe gentlewithyourself.mentalhealthcommunityself-carecopingskills"Are youwith us/awake?"peerspecialistaware(ness)wisemindSilencecellphonesFeelingsare notfacts.listen"There'sno wrongway to..."traumareflectmilieurecoveryexternalize(un)safedistresspeerspecialistreflectsupport(non)judgement"Whatdo youthink?"distresswisemind(dis)abilityguidelineslisten(in)validate"Howdoes itfeel...?"externalize(It's a)processdiagnosisreframingcognitivedistortiontransportation/MART/PT-1therapydiagnosiscognitivedistortioncopingskillsmeditateboundariesclinician"Howdoes itfeel...?"(non)judgementinserviceto/ofsupportinserviceto/ofmindfulsymptomsselfcarecommunitytrigger(ed)recovery(un)safegrouptransportation/MART/PT-1"I"statementsfight/flight/freezemindfultrigger(ed)relapsementalhealththerapy"Whatdo youthink?"empathy"I"statementsmeditateaware(ness)psycho-educationrelapse"What'sone thingyou cando?"checkinBe gentlewithyourself(It's a)process"Are youwithus/awake?"symptomscheckinhealthinsurancetraumamilieu(in)validateguidelinesempathyfight/flight/freezeSilencecellphonesBe gentlewithyourself.mentalhealthcommunityself-carecopingskills"Are youwith us/awake?"peerspecialistaware(ness)wisemindSilencecellphonesFeelingsare notfacts.listen"There'sno wrongway to..."traumareflectmilieurecoveryexternalize(un)safedistresspeerspecialistreflectsupport(non)judgement

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "What do you think?"
  2. distress
  3. wise mind
  4. (dis)ability
  5. guidelines
  6. listen
  7. (in)validate
  8. "How does it feel...?"
  9. externalize
  10. (It's a) process
  11. diagnosis
  12. reframing
  13. cognitive distortion
  14. transportation/ MART/PT-1
  15. therapy
  16. diagnosis
  17. cognitive distortion
  18. coping skills
  19. meditate
  20. boundaries
  21. clinician
  22. "How does it feel...?"
  23. (non) judgement
  24. in service to/of
  25. support
  26. in service to/of
  27. mindful
  28. symptoms
  29. self care
  30. community
  31. trigger(ed)
  32. recovery
  33. (un)safe
  34. group
  35. transportation/MART/PT-1
  36. "I" statements
  37. fight/flight/freeze
  38. mindful
  39. trigger(ed)
  40. relapse
  41. mental health
  42. therapy
  43. "What do you think?"
  44. empathy
  45. "I" statements
  46. meditate
  47. aware(ness)
  48. psycho- education
  49. relapse
  50. "What's one thing you can do?"
  51. check in
  52. Be gentle with yourself
  53. (It's a) process
  54. "Are you with us/awake?"
  55. symptoms
  56. check in
  57. health insurance
  58. trauma
  59. milieu
  60. (in)validate
  61. guidelines
  62. empathy
  63. fight/ flight/ freeze
  64. Silence cell phones
  65. Be gentle with yourself.
  66. mental health
  67. community
  68. self-care
  69. coping skills
  70. "Are you with us/ awake?"
  71. peer specialist
  72. aware(ness)
  73. wise mind
  74. Silence cell phones
  75. Feelings are not facts.
  76. listen
  77. "There's no wrong way to..."
  78. trauma
  79. reflect
  80. milieu
  81. recovery
  82. externalize
  83. (un)safe
  84. distress
  85. peer specialist
  86. reflect
  87. support
  88. (non)judgement