This bingo card has a free space and 88 words: Be gentle with yourself, (non)judgement, distress, transportation/MART/PT-1, meditate, "I" statements, check in, mindful, trigger(ed), coping skills, cognitive distortion, externalize, "Are you with us/awake?", community, recovery, support, milieu, (in)validate, peer specialist, (It's a) process, guidelines, therapy, self-care, wise mind, Silence cell phones, trauma, mental health, reflect, aware(ness), diagnosis, symptoms, in service to/of, fight/flight/freeze, empathy, "What do you think?", "How does it feel...?", listen, (un)safe, relapse, Be gentle with yourself., (non) judgement, distress, transportation/ MART/PT-1, meditate, "I" statements, check in, mindful, trigger(ed), coping skills, cognitive distortion, externalize, "Are you with us/ awake?", community, recovery, support, milieu, (in)validate, peer specialist, (It's a) process, guidelines, therapy, self care, wise mind, Silence cell phones, trauma, mental health, reflect, aware(ness), diagnosis, symptoms, in service to/of, fight/ flight/ freeze, empathy, "What do you think?", "How does it feel...?", listen, (un)safe, relapse, clinician, health insurance, (dis)ability, reframing, boundaries, group, "What's one thing you can do?", Feelings are not facts., psycho- education and "There's no wrong way to...".
⚠ This card has duplicate items: distress (2), meditate (2), "I" statements (2), check in (2), mindful (2), trigger(ed) (2), coping skills (2), cognitive distortion (2), externalize (2), community (2), recovery (2), support (2), milieu (2), (in)validate (2), peer specialist (2), (It's a) process (2), guidelines (2), therapy (2), wise mind (2), Silence cell phones (2), trauma (2), mental health (2), reflect (2), aware(ness) (2), diagnosis (2), symptoms (2), in service to/of (2), empathy (2), "What do you think?" (2), "How does it feel...?" (2), listen (2), (un)safe (2), relapse (2)
Therapy Bingo! | The Resiliency Round | Self-Care Bingo | 7th Grade MES | Self Care - W
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