Eat your veggies Be persistent Add in the fiber Keep eyes on prize Have realistic goals Don't mind the scale Snack away Use the apple rule Ditch the soda This is a lifestyle Tell friends your goals Write down what you're eating Drink green tea Buy smaller plates Pack your lunch Add cardio exercises Ingest the healthy fats Every meal 3 food groups Never skip meals Drink more water Double the protein Choose half portions Start with healthy breakfast Reward yourself Eat your veggies Be persistent Add in the fiber Keep eyes on prize Have realistic goals Don't mind the scale Snack away Use the apple rule Ditch the soda This is a lifestyle Tell friends your goals Write down what you're eating Drink green tea Buy smaller plates Pack your lunch Add cardio exercises Ingest the healthy fats Every meal 3 food groups Never skip meals Drink more water Double the protein Choose half portions Start with healthy breakfast Reward yourself
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Eat your veggies
I-Be persistent
G-Add in the fiber
I-Keep eyes on prize
I-Have realistic goals
N-Don't mind the scale
G-Snack away
O-Use the apple rule
B-Ditch the soda
B-This is a lifestyle
B-Tell friends your goals
N-Write down what you're eating
O-Drink green tea
I-Buy smaller plates
O-Pack your lunch
G-Add cardio exercises
N-Ingest the healthy fats
B-Every meal 3 food groups
O-Never skip meals
G-Drink more water
B-Double the protein
G-Choose half portions
I-Start with healthy breakfast
N-Reward yourself