Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side kick (right leg)
2. 15 core twists
3. 10 overhead press (right arm)
4. 10 front punches (right arm)
5. 15 toe raises
6. 10 slow head circles
7. 10 side kicks( left leg)
8. 10 seated jumping jacks
9. 10 slow head circles
10. 10 ankle circles (right)
11. 15 pedal ankle stretches
12. 15 Marches
13. 10 shoulder rolls
14. 10 front kicks (left leg)
15. 10 pedal ankle stretch (right leg)
16. 15 toe raises
17. 15 scissor kicks
18. 12 Core twists
19. 15 bicep curls with weight
20. 15 scissor kicks
21. 15 flutter kicks
22. 10 pedal ankle stretch (left leg)
23. 10 front kicks (right leg)
24. 10 front punches (right arm)
25. 10 shoulder rolls
26. 10 arm circles
27. 10 arm circles(both arms)
28. 10 ankle cirlces (left leg)
29. 15 heel raises
30. 10 side raises
31. 10 front punches (left arm)
32. 12 Core twists
33. 10 tricep dips
34. 10 over head presses (right arm)
35. 10 tricep dips
36. 15 bicep curls with weight
37. 10 side raises
38. 15 side raises
39. 10 overhead press (left arm)
40. 15 Chair Sit ups
41. 10 side kick (right leg)
42. 15 tricep overhead w/ weight
43. 15 marches
44. 10 side kicks (Left leg)
45. 10 slow head circles
46. 10 ankle circles (left leg)
47. 10 front kicks (right leg)
48. 15 tricep overhead w/ weight
49. 10 side kicks( left leg)
50. 10 front punches (right arm)
51. 10 arm circles(both arms)
52. 15 bicep curls with weight
53. 10 ankle cirlces (left leg)
54. chest stretch ( hold 20 sec)
55. 10 over head presses (left arm)
56. Chest stretch (Hold 20 Sec)
57. 10 ankle circles (right leg)
58. 15 heel raises
59. 10 ankle circles (right leg)
60. 10 overhead press (left arm)
61. 15 flutter kicks
62. 10 front kicks (right leg)
63. 10 front punches (left arm)
64. 10 pedal ankle stretch (left leg)
65. 15 Marches
66. 10 front kicks (Left leg)
67. 10 front kicks (left leg)
68. 10 pedal ankle stretch (right leg)
69. 10 shoulder rolls
70. 10 seated jumping jacks
71. 15 heel raises
72. 15 flutter kicks
73. 15 toe raises
74. 10 side kicks (right leg)
75. 10 overhead press (right arm)
76. chest stretch ( hold 20 sec)
77. 15 scissor kicks