Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side kicks (Left leg)
2. 10 ankle circles (right)
3. 10 arm circles(both arms)
4. 10 ankle circles (right leg)
5. 15 marches
6. 10 seated jumping jacks
7. 15 Chair Sit ups
8. 10 front punches (right arm)
9. 15 scissor kicks
10. 10 overhead press (left arm)
11. 10 front kicks (left leg)
12. 15 flutter kicks
13. 10 slow head circles
14. 15 core twists
15. 10 shoulder rolls
16. 15 toe raises
17. 10 front kicks (left leg)
18. 15 bicep curls with weight
19. 15 bicep curls with weight
20. 10 front punches (right arm)
21. 10 side kick (right leg)
22. 12 Core twists
23. 10 shoulder rolls
24. 10 side kicks( left leg)
25. 10 overhead press (left arm)
26. 15 toe raises
27. 15 Marches
28. 10 tricep dips
29. 10 tricep dips
30. 10 overhead press (right arm)
31. 10 arm circles(both arms)
32. 15 tricep overhead w/ weight
33. 15 flutter kicks
34. 10 front punches (left arm)
35. chest stretch ( hold 20 sec)
36. 10 side kick (right leg)
37. 15 side raises
38. 10 over head presses (left arm)
39. 10 front kicks (Left leg)
40. Chest stretch (Hold 20 Sec)
41. 10 shoulder rolls
42. 10 pedal ankle stretch (left leg)
43. 15 scissor kicks
44. 10 pedal ankle stretch (right leg)
45. 15 scissor kicks
46. 15 pedal ankle stretches
47. 15 bicep curls with weight
48. 10 side kicks( left leg)
49. 10 arm circles
50. 10 side kicks (right leg)
51. 10 pedal ankle stretch (right leg)
52. 10 front kicks (right leg)
53. 10 pedal ankle stretch (left leg)
54. 10 overhead press (right arm)
55. 10 front kicks (right leg)
56. 10 ankle circles (left leg)
57. 15 heel raises
58. 10 side raises
59. 15 heel raises
60. 12 Core twists
61. 15 tricep overhead w/ weight
62. 10 ankle cirlces (left leg)
63. 10 ankle circles (right leg)
64. 10 over head presses (right arm)
65. 15 toe raises
66. chest stretch ( hold 20 sec)
67. 15 Marches
68. 10 side raises
69. 15 flutter kicks
70. 10 slow head circles
71. 10 slow head circles
72. 10 ankle cirlces (left leg)
73. 10 front punches (left arm)
74. 10 front kicks (right leg)
75. 10 front punches (right arm)
76. 15 heel raises
77. 10 seated jumping jacks