Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 front punches (left arm)
2. 10 slow head circles
3. 10 side kicks( left leg)
4. 10 arm circles(both arms)
5. 10 seated jumping jacks
6. 10 over head presses (left arm)
7. 10 shoulder rolls
8. 10 over head presses (right arm)
9. 10 side kick (right leg)
10. 10 front punches (left arm)
11. 15 tricep overhead w/ weight
12. chest stretch ( hold 20 sec)
13. 10 tricep dips
14. 10 overhead press (left arm)
15. 15 pedal ankle stretches
16. 10 front kicks (right leg)
17. 15 toe raises
18. 10 side kicks (Left leg)
19. 10 front kicks (right leg)
20. 15 bicep curls with weight
21. 10 overhead press (left arm)
22. 10 front punches (right arm)
23. 15 heel raises
24. 10 arm circles
25. 10 ankle circles (right leg)
26. 12 Core twists
27. 10 ankle circles (right)
28. 10 slow head circles
29. 15 marches
30. 15 toe raises
31. 15 flutter kicks
32. 10 side kicks( left leg)
33. 10 front kicks (right leg)
34. 10 seated jumping jacks
35. 15 Marches
36. 10 front kicks (left leg)
37. 15 bicep curls with weight
38. chest stretch ( hold 20 sec)
39. 15 scissor kicks
40. 10 tricep dips
41. 15 toe raises
42. 10 arm circles(both arms)
43. 15 Marches
44. 15 heel raises
45. 15 flutter kicks
46. 15 bicep curls with weight
47. 10 side kicks (right leg)
48. 10 pedal ankle stretch (left leg)
49. 10 shoulder rolls
50. 15 Chair Sit ups
51. 15 flutter kicks
52. 10 ankle cirlces (left leg)
53. Chest stretch (Hold 20 Sec)
54. 15 scissor kicks
55. 10 shoulder rolls
56. 10 front kicks (Left leg)
57. 10 front punches (right arm)
58. 10 side raises
59. 15 scissor kicks
60. 15 side raises
61. 15 tricep overhead w/ weight
62. 10 ankle cirlces (left leg)
63. 10 overhead press (right arm)
64. 10 side raises
65. 10 side kick (right leg)
66. 12 Core twists
67. 10 overhead press (right arm)
68. 10 ankle circles (left leg)
69. 15 heel raises
70. 10 ankle circles (right leg)
71. 10 front punches (right arm)
72. 15 core twists
73. 10 pedal ankle stretch (right leg)
74. 10 pedal ankle stretch (right leg)
75. 10 front kicks (left leg)
76. 10 pedal ankle stretch (left leg)
77. 10 slow head circles