Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 pedal ankle stretch (left leg)
2. 10 side kicks( left leg)
3. 10 ankle circles (left leg)
4. 10 front kicks (right leg)
5. 10 arm circles(both arms)
6. 10 seated jumping jacks
7. 10 ankle circles (right leg)
8. chest stretch ( hold 20 sec)
9. 15 Chair Sit ups
10. 10 front kicks (Left leg)
11. 15 Marches
12. 15 heel raises
13. 10 shoulder rolls
14. 10 slow head circles
15. 10 front kicks (left leg)
16. 10 over head presses (right arm)
17. 15 core twists
18. 10 ankle circles (right)
19. 10 overhead press (right arm)
20. 10 pedal ankle stretch (right leg)
21. 15 pedal ankle stretches
22. 10 front punches (right arm)
23. 10 front kicks (right leg)
24. 15 tricep overhead w/ weight
25. 10 front kicks (left leg)
26. 15 toe raises
27. 10 side kick (right leg)
28. 12 Core twists
29. 15 heel raises
30. 15 flutter kicks
31. 10 side kicks( left leg)
32. 10 overhead press (left arm)
33. 15 flutter kicks
34. 10 front punches (left arm)
35. 10 shoulder rolls
36. 15 marches
37. 15 scissor kicks
38. 10 front punches (right arm)
39. 10 side kicks (Left leg)
40. 10 arm circles
41. 15 scissor kicks
42. 10 over head presses (left arm)
43. 10 overhead press (right arm)
44. 12 Core twists
45. 10 front punches (right arm)
46. 10 ankle circles (right leg)
47. 10 overhead press (left arm)
48. 15 bicep curls with weight
49. 10 front punches (left arm)
50. 10 side kicks (right leg)
51. 15 bicep curls with weight
52. 10 front kicks (right leg)
53. 10 side raises
54. 10 arm circles(both arms)
55. 10 seated jumping jacks
56. 15 flutter kicks
57. 15 scissor kicks
58. 15 bicep curls with weight
59. 10 pedal ankle stretch (right leg)
60. 15 Marches
61. 10 shoulder rolls
62. 10 slow head circles
63. chest stretch ( hold 20 sec)
64. 15 toe raises
65. 15 tricep overhead w/ weight
66. 10 ankle cirlces (left leg)
67. 15 side raises
68. 10 side kick (right leg)
69. 15 heel raises
70. 10 tricep dips
71. Chest stretch (Hold 20 Sec)
72. 10 tricep dips
73. 10 pedal ankle stretch (left leg)
74. 10 ankle cirlces (left leg)
75. 15 toe raises
76. 10 slow head circles
77. 10 side raises