Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 shoulder rolls
2. 10 shoulder rolls
3. 10 pedal ankle stretch (right leg)
4. 10 arm circles(both arms)
5. 15 core twists
6. 10 tricep dips
7. 10 pedal ankle stretch (left leg)
8. 10 side kicks( left leg)
9. 10 side raises
10. 12 Core twists
11. 10 side raises
12. 10 ankle circles (right leg)
13. 10 side kicks (right leg)
14. 10 side kick (right leg)
15. 10 front kicks (left leg)
16. 10 ankle cirlces (left leg)
17. 15 flutter kicks
18. 15 bicep curls with weight
19. 15 scissor kicks
20. 10 seated jumping jacks
21. 10 front kicks (right leg)
22. 10 slow head circles
23. 12 Core twists
24. 10 ankle circles (left leg)
25. 15 Marches
26. 15 side raises
27. 10 front kicks (Left leg)
28. 10 overhead press (left arm)
29. 10 pedal ankle stretch (right leg)
30. 15 heel raises
31. 15 Chair Sit ups
32. 15 pedal ankle stretches
33. 10 side kicks( left leg)
34. 10 side kick (right leg)
35. 15 tricep overhead w/ weight
36. 10 ankle circles (right leg)
37. 10 slow head circles
38. 15 heel raises
39. 10 overhead press (left arm)
40. 10 front punches (right arm)
41. 15 toe raises
42. 15 toe raises
43. 10 front punches (right arm)
44. 10 front punches (right arm)
45. 15 scissor kicks
46. 10 seated jumping jacks
47. 10 tricep dips
48. 10 pedal ankle stretch (left leg)
49. 15 heel raises
50. 15 scissor kicks
51. 10 front kicks (left leg)
52. 15 toe raises
53. chest stretch ( hold 20 sec)
54. 15 bicep curls with weight
55. 10 overhead press (right arm)
56. 10 ankle circles (right)
57. 10 side kicks (Left leg)
58. 15 marches
59. 10 slow head circles
60. chest stretch ( hold 20 sec)
61. 15 tricep overhead w/ weight
62. 10 over head presses (left arm)
63. 15 bicep curls with weight
64. 10 front punches (left arm)
65. 10 over head presses (right arm)
66. 10 front punches (left arm)
67. 15 flutter kicks
68. 10 front kicks (right leg)
69. 10 ankle cirlces (left leg)
70. Chest stretch (Hold 20 Sec)
71. 10 front kicks (right leg)
72. 10 arm circles
73. 10 overhead press (right arm)
74. 10 arm circles(both arms)
75. 10 shoulder rolls
76. 15 Marches
77. 15 flutter kicks