Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 flutter kicks
2. 10 pedal ankle stretch (right leg)
3. 10 ankle cirlces (left leg)
4. 10 front kicks (left leg)
5. 15 heel raises
6. 10 front punches (left arm)
7. 10 side kicks( left leg)
8. 10 overhead press (right arm)
9. 10 front punches (left arm)
10. 10 front kicks (right leg)
11. 10 overhead press (left arm)
12. 10 pedal ankle stretch (left leg)
13. 12 Core twists
14. 10 seated jumping jacks
15. chest stretch ( hold 20 sec)
16. 10 slow head circles
17. 15 core twists
18. 15 tricep overhead w/ weight
19. 10 arm circles(both arms)
20. 10 tricep dips
21. 10 ankle circles (left leg)
22. 15 heel raises
23. 15 Chair Sit ups
24. 10 slow head circles
25. 15 Marches
26. 15 tricep overhead w/ weight
27. 15 bicep curls with weight
28. Chest stretch (Hold 20 Sec)
29. 10 side kicks( left leg)
30. 10 front kicks (right leg)
31. 10 pedal ankle stretch (left leg)
32. 10 ankle cirlces (left leg)
33. 10 seated jumping jacks
34. 15 scissor kicks
35. 15 pedal ankle stretches
36. 10 front punches (right arm)
37. 15 bicep curls with weight
38. 10 over head presses (left arm)
39. 10 arm circles(both arms)
40. 15 marches
41. 10 pedal ankle stretch (right leg)
42. 10 side kicks (Left leg)
43. 12 Core twists
44. 10 front punches (right arm)
45. 10 shoulder rolls
46. 10 side kick (right leg)
47. 15 toe raises
48. 10 front kicks (left leg)
49. 15 scissor kicks
50. 15 side raises
51. 10 overhead press (left arm)
52. 10 shoulder rolls
53. 15 toe raises
54. 10 arm circles
55. 10 tricep dips
56. 10 shoulder rolls
57. 10 front kicks (right leg)
58. 15 scissor kicks
59. 10 front punches (right arm)
60. 10 side kicks (right leg)
61. 10 ankle circles (right leg)
62. 15 flutter kicks
63. 10 side raises
64. chest stretch ( hold 20 sec)
65. 15 Marches
66. 15 flutter kicks
67. 10 overhead press (right arm)
68. 10 side raises
69. 10 over head presses (right arm)
70. 15 heel raises
71. 10 ankle circles (right)
72. 10 slow head circles
73. 10 ankle circles (right leg)
74. 10 side kick (right leg)
75. 10 front kicks (Left leg)
76. 15 toe raises
77. 15 bicep curls with weight