Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 over head presses (left arm)
2. 15 Marches
3. 10 side kick (right leg)
4. 10 over head presses (right arm)
5. 15 tricep overhead w/ weight
6. 15 scissor kicks
7. 10 front kicks (right leg)
8. 15 flutter kicks
9. 10 arm circles
10. Chest stretch (Hold 20 Sec)
11. 15 core twists
12. 10 front punches (right arm)
13. 10 slow head circles
14. 10 slow head circles
15. 10 side kicks( left leg)
16. 15 bicep curls with weight
17. 15 toe raises
18. 10 shoulder rolls
19. 10 ankle cirlces (left leg)
20. 10 overhead press (left arm)
21. 10 seated jumping jacks
22. 15 toe raises
23. 10 side raises
24. 10 overhead press (right arm)
25. 10 ankle circles (right)
26. 15 Marches
27. 15 marches
28. 15 toe raises
29. 15 flutter kicks
30. 10 tricep dips
31. 10 front kicks (left leg)
32. 10 overhead press (left arm)
33. 10 slow head circles
34. 10 side kicks (Left leg)
35. 10 arm circles(both arms)
36. 10 overhead press (right arm)
37. 10 pedal ankle stretch (right leg)
38. 10 front punches (left arm)
39. 10 pedal ankle stretch (left leg)
40. chest stretch ( hold 20 sec)
41. 10 side kicks (right leg)
42. 12 Core twists
43. 10 arm circles(both arms)
44. 15 tricep overhead w/ weight
45. 10 front punches (right arm)
46. 15 heel raises
47. 10 front kicks (Left leg)
48. 10 ankle circles (right leg)
49. 10 shoulder rolls
50. 15 flutter kicks
51. 15 side raises
52. 10 ankle cirlces (left leg)
53. 10 side raises
54. 10 front kicks (right leg)
55. 10 shoulder rolls
56. 15 bicep curls with weight
57. 15 Chair Sit ups
58. 15 scissor kicks
59. chest stretch ( hold 20 sec)
60. 15 heel raises
61. 10 side kicks( left leg)
62. 10 front punches (right arm)
63. 10 ankle circles (left leg)
64. 15 heel raises
65. 10 side kick (right leg)
66. 15 bicep curls with weight
67. 10 front punches (left arm)
68. 15 pedal ankle stretches
69. 10 pedal ankle stretch (left leg)
70. 10 ankle circles (right leg)
71. 10 front kicks (left leg)
72. 15 scissor kicks
73. 10 pedal ankle stretch (right leg)
74. 10 seated jumping jacks
75. 10 front kicks (right leg)
76. 12 Core twists
77. 10 tricep dips