Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 tricep overhead w/ weight
2. 10 front kicks (right leg)
3. 10 front kicks (Left leg)
4. 10 side kicks (Left leg)
5. 10 overhead press (right arm)
6. 10 overhead press (right arm)
7. 10 arm circles
8. 10 seated jumping jacks
9. 10 shoulder rolls
10. 10 front kicks (right leg)
11. 12 Core twists
12. 15 Chair Sit ups
13. 10 pedal ankle stretch (right leg)
14. 10 side kick (right leg)
15. chest stretch ( hold 20 sec)
16. 15 heel raises
17. 10 side raises
18. 15 bicep curls with weight
19. 10 front punches (right arm)
20. 10 over head presses (left arm)
21. 10 shoulder rolls
22. 10 side kicks (right leg)
23. 10 front punches (right arm)
24. 15 tricep overhead w/ weight
25. 10 front kicks (right leg)
26. 10 ankle circles (left leg)
27. 10 tricep dips
28. 10 front punches (right arm)
29. Chest stretch (Hold 20 Sec)
30. 15 bicep curls with weight
31. 10 arm circles(both arms)
32. 10 pedal ankle stretch (left leg)
33. 15 toe raises
34. 10 ankle circles (right leg)
35. chest stretch ( hold 20 sec)
36. 15 pedal ankle stretches
37. 15 toe raises
38. 15 flutter kicks
39. 15 Marches
40. 10 front punches (left arm)
41. 15 scissor kicks
42. 10 shoulder rolls
43. 10 seated jumping jacks
44. 10 side kicks( left leg)
45. 10 side kick (right leg)
46. 10 ankle circles (right)
47. 15 heel raises
48. 15 bicep curls with weight
49. 15 side raises
50. 10 tricep dips
51. 10 front kicks (left leg)
52. 10 ankle cirlces (left leg)
53. 10 overhead press (left arm)
54. 15 marches
55. 10 front kicks (left leg)
56. 10 over head presses (right arm)
57. 10 side kicks( left leg)
58. 10 arm circles(both arms)
59. 15 flutter kicks
60. 10 overhead press (left arm)
61. 15 scissor kicks
62. 15 heel raises
63. 10 slow head circles
64. 15 core twists
65. 15 flutter kicks
66. 10 slow head circles
67. 12 Core twists
68. 10 pedal ankle stretch (left leg)
69. 10 slow head circles
70. 10 ankle cirlces (left leg)
71. 10 front punches (left arm)
72. 10 pedal ankle stretch (right leg)
73. 15 scissor kicks
74. 15 Marches
75. 10 side raises
76. 10 ankle circles (right leg)
77. 15 toe raises