Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 flutter kicks
2. 10 ankle circles (right leg)
3. 12 Core twists
4. 15 scissor kicks
5. 10 arm circles
6. 10 arm circles(both arms)
7. 10 overhead press (right arm)
8. 10 front punches (right arm)
9. 15 tricep overhead w/ weight
10. chest stretch ( hold 20 sec)
11. 15 marches
12. 15 heel raises
13. 10 pedal ankle stretch (left leg)
14. 10 overhead press (left arm)
15. 10 front punches (left arm)
16. 10 arm circles(both arms)
17. 10 over head presses (left arm)
18. 15 Marches
19. 10 ankle cirlces (left leg)
20. 10 front punches (left arm)
21. 10 overhead press (left arm)
22. 10 side kicks (right leg)
23. 10 over head presses (right arm)
24. 10 overhead press (right arm)
25. 10 ankle circles (right)
26. 10 front kicks (left leg)
27. 10 tricep dips
28. 10 slow head circles
29. 15 scissor kicks
30. 15 Chair Sit ups
31. 15 side raises
32. 10 pedal ankle stretch (right leg)
33. 15 bicep curls with weight
34. 10 ankle circles (left leg)
35. 15 flutter kicks
36. 10 front punches (right arm)
37. 10 shoulder rolls
38. 12 Core twists
39. 10 shoulder rolls
40. 10 pedal ankle stretch (right leg)
41. 10 side raises
42. Chest stretch (Hold 20 Sec)
43. 10 front kicks (right leg)
44. 10 side kick (right leg)
45. 10 ankle circles (right leg)
46. 15 tricep overhead w/ weight
47. 10 front kicks (left leg)
48. 15 bicep curls with weight
49. 15 toe raises
50. 10 side raises
51. 15 bicep curls with weight
52. 10 tricep dips
53. 15 heel raises
54. 10 side kicks( left leg)
55. 10 seated jumping jacks
56. 10 ankle cirlces (left leg)
57. 15 Marches
58. 10 front kicks (Left leg)
59. 10 front kicks (right leg)
60. 10 side kicks (Left leg)
61. 15 pedal ankle stretches
62. 15 toe raises
63. chest stretch ( hold 20 sec)
64. 15 core twists
65. 15 heel raises
66. 10 pedal ankle stretch (left leg)
67. 10 front kicks (right leg)
68. 10 side kick (right leg)
69. 15 toe raises
70. 15 flutter kicks
71. 10 shoulder rolls
72. 10 side kicks( left leg)
73. 10 front punches (right arm)
74. 10 seated jumping jacks
75. 10 slow head circles
76. 10 slow head circles
77. 15 scissor kicks