Cooking Play with a pet Use a stress ball Write in a Journal Excerise Think about happy memories Start a hobby or project Punch a punching bag Arts and Crafts Sew or Crochet Talk to a friend Dance Muscle relaxtion Go outside Listen to Music Try something new Read Get Support Deep breathing Use positive self-talk Play Cards Watch a movie Go for a walk Pray or mediate Cooking Play with a pet Use a stress ball Write in a Journal Excerise Think about happy memories Start a hobby or project Punch a punching bag Arts and Crafts Sew or Crochet Talk to a friend Dance Muscle relaxtion Go outside Listen to Music Try something new Read Get Support Deep breathing Use positive self-talk Play Cards Watch a movie Go for a walk Pray or mediate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cooking
Play with a pet
Use a stress ball
Write in a Journal
Excerise
Think about happy memories
Start a hobby or project
Punch a punching bag
Arts and Crafts
Sew or Crochet
Talk to a friend
Dance
Muscle relaxtion
Go outside
Listen to Music
Try something new
Read
Get Support
Deep breathing
Use positive self-talk
Play Cards
Watch a movie
Go for a walk
Pray or mediate