COPING METHODS

COPING METHODS  Bingo Card
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This bingo card has a free space and 24 words: Go for a walk, Read, Cooking, Think about happy memories, Talk to a friend, Excerise, Play with a pet, Dance, Go outside, Sew or Crochet, Write in a Journal, Arts and Crafts, Pray or mediate, Watch a movie, Use a stress ball, Listen to Music, Play Cards, Try something new, Use positive self-talk, Start a hobby or project, Deep breathing, Muscle relaxtion, Punch a punching bag and Get Support.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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