Eat yourfavoritefruitEatmoderateportionsEnjoyFREEfruitEathealthyproteinNo artificialcolors &artificialflavorsLimit yoursnacks (2)todayChoose withhealthy fats-avoid transfatsEatorganic/freshproduceLimit alcoholconsumptionEat asaladtodayDrink 64oz. ofwaterEat atleast 20grams offiberSwitch tofat-free or1% milkLimit sodiumintake to1500-2300mgtodayEat ahealthybreakfast2 EatwholegrainservingsTrack sugarconsumptionStopeatingbefore youfeel fullPlan ahomecookedmeal tonightAvoidsugarydrinksNofriedfoodsLimitdistractionsAvoidprocessed orpre-packagedfoodsEat 3fruitservingsDon’tskipmealsHave 3antioxidantfoodsAvoidartificialsweetenersRead allnutritionlabels onyour foodtodaySnack onnuts, seeds,or olivestodayEat darkchocolatefor a sweettreatHave fruitfordesserttonightEat yourfavoritefruitEatmoderateportionsEnjoyFREEfruitEathealthyproteinNo artificialcolors &artificialflavorsLimit yoursnacks (2)todayChoose withhealthy fats-avoid transfatsEatorganic/freshproduceLimit alcoholconsumptionEat asaladtodayDrink 64oz. ofwaterEat atleast 20grams offiberSwitch tofat-free or1% milkLimit sodiumintake to1500-2300mgtodayEat ahealthybreakfast2 EatwholegrainservingsTrack sugarconsumptionStopeatingbefore youfeel fullPlan ahomecookedmeal tonightAvoidsugarydrinksNofriedfoodsLimitdistractionsAvoidprocessed orpre-packagedfoodsEat 3fruitservingsDon’tskipmealsHave 3antioxidantfoodsAvoidartificialsweetenersRead allnutritionlabels onyour foodtodaySnack onnuts, seeds,or olivestodayEat darkchocolatefor a sweettreatHave fruitfordesserttonight

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite fruit
  2. Eat moderate portions
  3. Enjoy FREE fruit
  4. Eat healthy protein
  5. No artificial colors & artificial flavors
  6. Limit your snacks (2) today
  7. Choose with healthy fats-avoid trans fats
  8. Eat organic/fresh produce
  9. Limit alcohol consumption
  10. Eat a salad today
  11. Drink 64 oz. of water
  12. Eat at least 20 grams of fiber
  13. Switch to fat-free or 1% milk
  14. Limit sodium intake to 1500-2300mg today
  15. Eat a healthy breakfast
  16. 2 Eat whole grain servings
  17. Track sugar consumption
  18. Stop eating before you feel full
  19. Plan a home cooked meal tonight
  20. Avoid sugary drinks
  21. No fried foods
  22. Limit distractions
  23. Avoid processed or pre-packaged foods
  24. Eat 3 fruit servings
  25. Don’t skip meals
  26. Have 3 antioxidant foods
  27. Avoid artificial sweeteners
  28. Read all nutrition labels on your food today
  29. Snack on nuts, seeds, or olives today
  30. Eat dark chocolate for a sweet treat
  31. Have fruit for dessert tonight