Enjoyfreefruit!Limit alcoholconsumptionNo artificialcolors &artificialflavorsSnack onnuts, seeds,or olivestodayStopeatingbefore youfeel fullEat yourfavoritefruitChoose withhealthy fats-avoid transfatsAvoidprocessed orpre-packagedfoodsEat darkchocolatefor a sweettreatPlan ahomecookedmeal tonightAvoidsugarydrinks2 EatwholegrainservingsLimitdistractionsHave fruitfordesserttonightEat atleast 20grams offiberRead allnutritionlabels onyour foodtodayTrack sugarconsumptionEnjoyFREEfruitEatorganic/freshproduceHave 3antioxidantfoodsEat 3fruitservingsEatmoderateportionsDon’tskipmealsHave 3antioxidantfoodstodayLimit alcoholconsumptionSwitch tofat-free or1% milkEat yourfavoritefruitTrack sugarconsumptionEathealthyproteinAvoidartificialsweetenersLimit yoursnacks (2)todayEnjoyfreefruit!Limit alcoholconsumptionNo artificialcolors &artificialflavorsSnack onnuts, seeds,or olivestodayStopeatingbefore youfeel fullEat yourfavoritefruitChoose withhealthy fats-avoid transfatsAvoidprocessed orpre-packagedfoodsEat darkchocolatefor a sweettreatPlan ahomecookedmeal tonightAvoidsugarydrinks2 EatwholegrainservingsLimitdistractionsHave fruitfordesserttonightEat atleast 20grams offiberRead allnutritionlabels onyour foodtodayTrack sugarconsumptionEnjoyFREEfruitEatorganic/freshproduceHave 3antioxidantfoodsEat 3fruitservingsEatmoderateportionsDon’tskipmealsHave 3antioxidantfoodstodayLimit alcoholconsumptionSwitch tofat-free or1% milkEat yourfavoritefruitTrack sugarconsumptionEathealthyproteinAvoidartificialsweetenersLimit yoursnacks (2)today

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy free fruit!
  2. Limit alcohol consumption
  3. No artificial colors & artificial flavors
  4. Snack on nuts, seeds, or olives today
  5. Stop eating before you feel full
  6. Eat your favorite fruit
  7. Choose with healthy fats-avoid trans fats
  8. Avoid processed or pre-packaged foods
  9. Eat dark chocolate for a sweet treat
  10. Plan a home cooked meal tonight
  11. Avoid sugary drinks
  12. 2 Eat whole grain servings
  13. Limit distractions
  14. Have fruit for dessert tonight
  15. Eat at least 20 grams of fiber
  16. Read all nutrition labels on your food today
  17. Track sugar consumption
  18. Enjoy FREE fruit
  19. Eat organic/fresh produce
  20. Have 3 antioxidant foods
  21. Eat 3 fruit servings
  22. Eat moderate portions
  23. Don’t skip meals
  24. Have 3 antioxidant foods today
  25. Limit alcohol consumption
  26. Switch to fat-free or 1% milk
  27. Eat your favorite fruit
  28. Track sugar consumption
  29. Eat healthy protein
  30. Avoid artificial sweeteners
  31. Limit your snacks (2) today