Have 3antioxidantfoodsEat yourfavoritefruitEat atleast 20grams offiberEatmoderateportionsPlan ahomecookedmeal tonightLimit alcoholconsumptionSwitch tofat-free or1% milkHave 3antioxidantfoodstodayEathealthyproteinTrack sugarconsumptionDon’tskipmealsEnjoyFREEfruitAvoidsugarydrinksEat darkchocolatefor a sweettreatSnack onnuts, seeds,or olivestodayEnjoyfreefruit!Stopeatingbefore youfeel fullEatorganic/freshproduceAvoidprocessed orpre-packagedfoodsRead allnutritionlabels onyour foodtoday2 EatwholegrainservingsHave fruitfordesserttonightTrack sugarconsumptionEat yourfavoritefruitEat 3fruitservingsLimit yoursnacks (2)todayLimit alcoholconsumptionNo artificialcolors &artificialflavorsChoose withhealthy fats-avoid transfatsAvoidartificialsweetenersLimitdistractionsHave 3antioxidantfoodsEat yourfavoritefruitEat atleast 20grams offiberEatmoderateportionsPlan ahomecookedmeal tonightLimit alcoholconsumptionSwitch tofat-free or1% milkHave 3antioxidantfoodstodayEathealthyproteinTrack sugarconsumptionDon’tskipmealsEnjoyFREEfruitAvoidsugarydrinksEat darkchocolatefor a sweettreatSnack onnuts, seeds,or olivestodayEnjoyfreefruit!Stopeatingbefore youfeel fullEatorganic/freshproduceAvoidprocessed orpre-packagedfoodsRead allnutritionlabels onyour foodtoday2 EatwholegrainservingsHave fruitfordesserttonightTrack sugarconsumptionEat yourfavoritefruitEat 3fruitservingsLimit yoursnacks (2)todayLimit alcoholconsumptionNo artificialcolors &artificialflavorsChoose withhealthy fats-avoid transfatsAvoidartificialsweetenersLimitdistractions

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have 3 antioxidant foods
  2. Eat your favorite fruit
  3. Eat at least 20 grams of fiber
  4. Eat moderate portions
  5. Plan a home cooked meal tonight
  6. Limit alcohol consumption
  7. Switch to fat-free or 1% milk
  8. Have 3 antioxidant foods today
  9. Eat healthy protein
  10. Track sugar consumption
  11. Don’t skip meals
  12. Enjoy FREE fruit
  13. Avoid sugary drinks
  14. Eat dark chocolate for a sweet treat
  15. Snack on nuts, seeds, or olives today
  16. Enjoy free fruit!
  17. Stop eating before you feel full
  18. Eat organic/fresh produce
  19. Avoid processed or pre-packaged foods
  20. Read all nutrition labels on your food today
  21. 2 Eat whole grain servings
  22. Have fruit for dessert tonight
  23. Track sugar consumption
  24. Eat your favorite fruit
  25. Eat 3 fruit servings
  26. Limit your snacks (2) today
  27. Limit alcohol consumption
  28. No artificial colors & artificial flavors
  29. Choose with healthy fats-avoid trans fats
  30. Avoid artificial sweeteners
  31. Limit distractions