Track sugarconsumptionTrack sugarconsumption2 EatwholegrainservingsEat yourfavoritefruitEatorganic/freshproduceEnjoyFREEfruitLimit yoursnacks (2)todayLimit alcoholconsumptionHave 3antioxidantfoodsStopeatingbefore youfeel fullEnjoyfreefruit!Don’tskipmealsPlan ahomecookedmeal tonightSwitch tofat-free or1% milkLimit alcoholconsumptionLimitdistractionsSnack onnuts, seeds,or olivestodayHave fruitfordesserttonightEat yourfavoritefruitEat darkchocolatefor a sweettreatEat 3fruitservingsChoose withhealthy fats-avoid transfatsRead allnutritionlabels onyour foodtodayHave 3antioxidantfoodstodayEatmoderateportionsNo artificialcolors &artificialflavorsEat atleast 20grams offiberAvoidartificialsweetenersAvoidprocessed orpre-packagedfoodsAvoidsugarydrinksEathealthyproteinTrack sugarconsumptionTrack sugarconsumption2 EatwholegrainservingsEat yourfavoritefruitEatorganic/freshproduceEnjoyFREEfruitLimit yoursnacks (2)todayLimit alcoholconsumptionHave 3antioxidantfoodsStopeatingbefore youfeel fullEnjoyfreefruit!Don’tskipmealsPlan ahomecookedmeal tonightSwitch tofat-free or1% milkLimit alcoholconsumptionLimitdistractionsSnack onnuts, seeds,or olivestodayHave fruitfordesserttonightEat yourfavoritefruitEat darkchocolatefor a sweettreatEat 3fruitservingsChoose withhealthy fats-avoid transfatsRead allnutritionlabels onyour foodtodayHave 3antioxidantfoodstodayEatmoderateportionsNo artificialcolors &artificialflavorsEat atleast 20grams offiberAvoidartificialsweetenersAvoidprocessed orpre-packagedfoodsAvoidsugarydrinksEathealthyprotein

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track sugar consumption
  2. Track sugar consumption
  3. 2 Eat whole grain servings
  4. Eat your favorite fruit
  5. Eat organic/fresh produce
  6. Enjoy FREE fruit
  7. Limit your snacks (2) today
  8. Limit alcohol consumption
  9. Have 3 antioxidant foods
  10. Stop eating before you feel full
  11. Enjoy free fruit!
  12. Don’t skip meals
  13. Plan a home cooked meal tonight
  14. Switch to fat-free or 1% milk
  15. Limit alcohol consumption
  16. Limit distractions
  17. Snack on nuts, seeds, or olives today
  18. Have fruit for dessert tonight
  19. Eat your favorite fruit
  20. Eat dark chocolate for a sweet treat
  21. Eat 3 fruit servings
  22. Choose with healthy fats-avoid trans fats
  23. Read all nutrition labels on your food today
  24. Have 3 antioxidant foods today
  25. Eat moderate portions
  26. No artificial colors & artificial flavors
  27. Eat at least 20 grams of fiber
  28. Avoid artificial sweeteners
  29. Avoid processed or pre-packaged foods
  30. Avoid sugary drinks
  31. Eat healthy protein