Eat darkchocolatefor a sweettreatLimit alcoholconsumption2 EatwholegrainservingsEat yourfavoritefruitEnjoyFREEfruitEnjoyfreefruit!Choose withhealthy fats-avoid transfatsAvoidsugarydrinksEat atleast 20grams offiberRead allnutritionlabels onyour foodtodayTrack sugarconsumptionHave 3antioxidantfoodsEatorganic/freshproduceTrack sugarconsumptionLimit yoursnacks (2)todayEat 3fruitservingsAvoidartificialsweetenersDon’tskipmealsSwitch tofat-free or1% milkNo artificialcolors &artificialflavorsHave 3antioxidantfoodstodayEathealthyproteinPlan ahomecookedmeal tonightLimitdistractionsEat yourfavoritefruitStopeatingbefore youfeel fullHave fruitfordesserttonightSnack onnuts, seeds,or olivestodayEatmoderateportionsLimit alcoholconsumptionAvoidprocessed orpre-packagedfoodsEat darkchocolatefor a sweettreatLimit alcoholconsumption2 EatwholegrainservingsEat yourfavoritefruitEnjoyFREEfruitEnjoyfreefruit!Choose withhealthy fats-avoid transfatsAvoidsugarydrinksEat atleast 20grams offiberRead allnutritionlabels onyour foodtodayTrack sugarconsumptionHave 3antioxidantfoodsEatorganic/freshproduceTrack sugarconsumptionLimit yoursnacks (2)todayEat 3fruitservingsAvoidartificialsweetenersDon’tskipmealsSwitch tofat-free or1% milkNo artificialcolors &artificialflavorsHave 3antioxidantfoodstodayEathealthyproteinPlan ahomecookedmeal tonightLimitdistractionsEat yourfavoritefruitStopeatingbefore youfeel fullHave fruitfordesserttonightSnack onnuts, seeds,or olivestodayEatmoderateportionsLimit alcoholconsumptionAvoidprocessed orpre-packagedfoods

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat dark chocolate for a sweet treat
  2. Limit alcohol consumption
  3. 2 Eat whole grain servings
  4. Eat your favorite fruit
  5. Enjoy FREE fruit
  6. Enjoy free fruit!
  7. Choose with healthy fats-avoid trans fats
  8. Avoid sugary drinks
  9. Eat at least 20 grams of fiber
  10. Read all nutrition labels on your food today
  11. Track sugar consumption
  12. Have 3 antioxidant foods
  13. Eat organic/fresh produce
  14. Track sugar consumption
  15. Limit your snacks (2) today
  16. Eat 3 fruit servings
  17. Avoid artificial sweeteners
  18. Don’t skip meals
  19. Switch to fat-free or 1% milk
  20. No artificial colors & artificial flavors
  21. Have 3 antioxidant foods today
  22. Eat healthy protein
  23. Plan a home cooked meal tonight
  24. Limit distractions
  25. Eat your favorite fruit
  26. Stop eating before you feel full
  27. Have fruit for dessert tonight
  28. Snack on nuts, seeds, or olives today
  29. Eat moderate portions
  30. Limit alcohol consumption
  31. Avoid processed or pre-packaged foods