Eat yourfavoritefruitLimit alcoholconsumptionStopeatingbefore youfeel fullRead allnutritionlabels onyour foodtodayAvoidprocessed orpre-packagedfoodsLimit alcoholconsumptionEnjoyfreefruit!Have 3antioxidantfoodstodayEnjoyFREEfruitChoose withhealthy fats-avoid transfatsEat yourfavoritefruitEat atleast 20grams offiberEat darkchocolatefor a sweettreatTrack sugarconsumptionAvoidsugarydrinksNo artificialcolors &artificialflavorsTrack sugarconsumptionHave fruitfordesserttonightEathealthyproteinEatmoderateportions2 EatwholegrainservingsSnack onnuts, seeds,or olivestodaySwitch tofat-free or1% milkEat 3fruitservingsDon’tskipmealsLimitdistractionsAvoidartificialsweetenersHave 3antioxidantfoodsPlan ahomecookedmeal tonightEatorganic/freshproduceLimit yoursnacks (2)todayEat yourfavoritefruitLimit alcoholconsumptionStopeatingbefore youfeel fullRead allnutritionlabels onyour foodtodayAvoidprocessed orpre-packagedfoodsLimit alcoholconsumptionEnjoyfreefruit!Have 3antioxidantfoodstodayEnjoyFREEfruitChoose withhealthy fats-avoid transfatsEat yourfavoritefruitEat atleast 20grams offiberEat darkchocolatefor a sweettreatTrack sugarconsumptionAvoidsugarydrinksNo artificialcolors &artificialflavorsTrack sugarconsumptionHave fruitfordesserttonightEathealthyproteinEatmoderateportions2 EatwholegrainservingsSnack onnuts, seeds,or olivestodaySwitch tofat-free or1% milkEat 3fruitservingsDon’tskipmealsLimitdistractionsAvoidartificialsweetenersHave 3antioxidantfoodsPlan ahomecookedmeal tonightEatorganic/freshproduceLimit yoursnacks (2)today

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite fruit
  2. Limit alcohol consumption
  3. Stop eating before you feel full
  4. Read all nutrition labels on your food today
  5. Avoid processed or pre-packaged foods
  6. Limit alcohol consumption
  7. Enjoy free fruit!
  8. Have 3 antioxidant foods today
  9. Enjoy FREE fruit
  10. Choose with healthy fats-avoid trans fats
  11. Eat your favorite fruit
  12. Eat at least 20 grams of fiber
  13. Eat dark chocolate for a sweet treat
  14. Track sugar consumption
  15. Avoid sugary drinks
  16. No artificial colors & artificial flavors
  17. Track sugar consumption
  18. Have fruit for dessert tonight
  19. Eat healthy protein
  20. Eat moderate portions
  21. 2 Eat whole grain servings
  22. Snack on nuts, seeds, or olives today
  23. Switch to fat-free or 1% milk
  24. Eat 3 fruit servings
  25. Don’t skip meals
  26. Limit distractions
  27. Avoid artificial sweeteners
  28. Have 3 antioxidant foods
  29. Plan a home cooked meal tonight
  30. Eat organic/fresh produce
  31. Limit your snacks (2) today