Enjoy free fruit! Eat healthy protein Read all nutrition labels on your food today Track sugar consumption Eat 3 fruit servings Don’t skip meals Limit alcohol consumption Limit alcohol consumption Eat your favorite fruit Have 3 antioxidant foods today Choose with healthy fats- avoid trans fats Eat your favorite fruit Eat at least 20 grams of fiber Plan a home cooked meal tonight Have fruit for dessert tonight Eat moderate portions Avoid processed or pre- packaged foods No artificial colors & artificial flavors Stop eating before you feel full Enjoy FREE fruit Eat dark chocolate for a sweet treat Switch to fat-free or 1% milk Eat organic/fresh produce Limit distractions Avoid artificial sweeteners 2 Eat whole grain servings Avoid sugary drinks Limit your snacks (2) today Have 3 antioxidant foods Track sugar consumption Snack on nuts, seeds, or olives today Enjoy free fruit! Eat healthy protein Read all nutrition labels on your food today Track sugar consumption Eat 3 fruit servings Don’t skip meals Limit alcohol consumption Limit alcohol consumption Eat your favorite fruit Have 3 antioxidant foods today Choose with healthy fats- avoid trans fats Eat your favorite fruit Eat at least 20 grams of fiber Plan a home cooked meal tonight Have fruit for dessert tonight Eat moderate portions Avoid processed or pre- packaged foods No artificial colors & artificial flavors Stop eating before you feel full Enjoy FREE fruit Eat dark chocolate for a sweet treat Switch to fat-free or 1% milk Eat organic/fresh produce Limit distractions Avoid artificial sweeteners 2 Eat whole grain servings Avoid sugary drinks Limit your snacks (2) today Have 3 antioxidant foods Track sugar consumption Snack on nuts, seeds, or olives today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoy free fruit!
Eat healthy protein
Read all nutrition labels on your food today
Track sugar consumption
Eat 3 fruit servings
Don’t skip meals
Limit alcohol consumption
Limit alcohol consumption
Eat your favorite fruit
Have 3 antioxidant foods today
Choose with healthy fats-avoid trans fats
Eat your favorite fruit
Eat at least 20 grams of fiber
Plan a home cooked meal tonight
Have fruit for dessert tonight
Eat moderate portions
Avoid processed or pre-packaged foods
No artificial colors & artificial flavors
Stop eating before you feel full
Enjoy FREE fruit
Eat dark chocolate for a sweet treat
Switch to fat-free or 1% milk
Eat organic/fresh produce
Limit distractions
Avoid artificial sweeteners
2 Eat whole grain servings
Avoid sugary drinks
Limit your snacks (2) today
Have 3 antioxidant foods
Track sugar consumption
Snack on nuts, seeds, or olives today