Have 3antioxidantfoodsLimitdistractionsTrack sugarconsumptionLimit alcoholconsumptionLimit alcoholconsumptionNo artificialcolors &artificialflavorsAvoidartificialsweetenersEat yourfavoritefruitDon’tskipmealsEat yourfavoritefruitEat darkchocolatefor a sweettreatAvoidprocessed orpre-packagedfoodsSnack onnuts, seeds,or olivestodayEat 3fruitservingsEathealthyprotein2 EatwholegrainservingsStopeatingbefore youfeel fullHave fruitfordesserttonightEnjoyFREEfruitPlan ahomecookedmeal tonightEnjoyfreefruit!Eatorganic/freshproduceSwitch tofat-free or1% milkRead allnutritionlabels onyour foodtodayEatmoderateportionsChoose withhealthy fats-avoid transfatsEat atleast 20grams offiberTrack sugarconsumptionAvoidsugarydrinksHave 3antioxidantfoodstodayLimit yoursnacks (2)todayHave 3antioxidantfoodsLimitdistractionsTrack sugarconsumptionLimit alcoholconsumptionLimit alcoholconsumptionNo artificialcolors &artificialflavorsAvoidartificialsweetenersEat yourfavoritefruitDon’tskipmealsEat yourfavoritefruitEat darkchocolatefor a sweettreatAvoidprocessed orpre-packagedfoodsSnack onnuts, seeds,or olivestodayEat 3fruitservingsEathealthyprotein2 EatwholegrainservingsStopeatingbefore youfeel fullHave fruitfordesserttonightEnjoyFREEfruitPlan ahomecookedmeal tonightEnjoyfreefruit!Eatorganic/freshproduceSwitch tofat-free or1% milkRead allnutritionlabels onyour foodtodayEatmoderateportionsChoose withhealthy fats-avoid transfatsEat atleast 20grams offiberTrack sugarconsumptionAvoidsugarydrinksHave 3antioxidantfoodstodayLimit yoursnacks (2)today

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have 3 antioxidant foods
  2. Limit distractions
  3. Track sugar consumption
  4. Limit alcohol consumption
  5. Limit alcohol consumption
  6. No artificial colors & artificial flavors
  7. Avoid artificial sweeteners
  8. Eat your favorite fruit
  9. Don’t skip meals
  10. Eat your favorite fruit
  11. Eat dark chocolate for a sweet treat
  12. Avoid processed or pre-packaged foods
  13. Snack on nuts, seeds, or olives today
  14. Eat 3 fruit servings
  15. Eat healthy protein
  16. 2 Eat whole grain servings
  17. Stop eating before you feel full
  18. Have fruit for dessert tonight
  19. Enjoy FREE fruit
  20. Plan a home cooked meal tonight
  21. Enjoy free fruit!
  22. Eat organic/fresh produce
  23. Switch to fat-free or 1% milk
  24. Read all nutrition labels on your food today
  25. Eat moderate portions
  26. Choose with healthy fats-avoid trans fats
  27. Eat at least 20 grams of fiber
  28. Track sugar consumption
  29. Avoid sugary drinks
  30. Have 3 antioxidant foods today
  31. Limit your snacks (2) today