Eat 3fruitservingsEathealthyproteinHave 3antioxidantfoodstoday2 EatwholegrainservingsLimit alcoholconsumptionEat yourfavoritefruitNo artificialcolors &artificialflavorsLimit alcoholconsumptionEnjoyFREEfruitEatorganic/freshproduceRead allnutritionlabels onyour foodtodayHave fruitfordesserttonightSnack onnuts, seeds,or olivestodayLimitdistractionsPlan ahomecookedmeal tonightSwitch tofat-free or1% milkChoose withhealthy fats-avoid transfatsDon’tskipmealsEatmoderateportionsAvoidartificialsweetenersEat yourfavoritefruitHave 3antioxidantfoodsEat darkchocolatefor a sweettreatTrack sugarconsumptionTrack sugarconsumptionEnjoyfreefruit!Avoidprocessed orpre-packagedfoodsAvoidsugarydrinksEat atleast 20grams offiberStopeatingbefore youfeel fullLimit yoursnacks (2)todayEat 3fruitservingsEathealthyproteinHave 3antioxidantfoodstoday2 EatwholegrainservingsLimit alcoholconsumptionEat yourfavoritefruitNo artificialcolors &artificialflavorsLimit alcoholconsumptionEnjoyFREEfruitEatorganic/freshproduceRead allnutritionlabels onyour foodtodayHave fruitfordesserttonightSnack onnuts, seeds,or olivestodayLimitdistractionsPlan ahomecookedmeal tonightSwitch tofat-free or1% milkChoose withhealthy fats-avoid transfatsDon’tskipmealsEatmoderateportionsAvoidartificialsweetenersEat yourfavoritefruitHave 3antioxidantfoodsEat darkchocolatefor a sweettreatTrack sugarconsumptionTrack sugarconsumptionEnjoyfreefruit!Avoidprocessed orpre-packagedfoodsAvoidsugarydrinksEat atleast 20grams offiberStopeatingbefore youfeel fullLimit yoursnacks (2)today

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 fruit servings
  2. Eat healthy protein
  3. Have 3 antioxidant foods today
  4. 2 Eat whole grain servings
  5. Limit alcohol consumption
  6. Eat your favorite fruit
  7. No artificial colors & artificial flavors
  8. Limit alcohol consumption
  9. Enjoy FREE fruit
  10. Eat organic/fresh produce
  11. Read all nutrition labels on your food today
  12. Have fruit for dessert tonight
  13. Snack on nuts, seeds, or olives today
  14. Limit distractions
  15. Plan a home cooked meal tonight
  16. Switch to fat-free or 1% milk
  17. Choose with healthy fats-avoid trans fats
  18. Don’t skip meals
  19. Eat moderate portions
  20. Avoid artificial sweeteners
  21. Eat your favorite fruit
  22. Have 3 antioxidant foods
  23. Eat dark chocolate for a sweet treat
  24. Track sugar consumption
  25. Track sugar consumption
  26. Enjoy free fruit!
  27. Avoid processed or pre-packaged foods
  28. Avoid sugary drinks
  29. Eat at least 20 grams of fiber
  30. Stop eating before you feel full
  31. Limit your snacks (2) today