Read allnutritionlabels onyour foodtodayLimit alcoholconsumptionAvoidartificialsweetenersEatorganic/freshproduceEatorganic/freshproduceAvoidprocessed orpre-packagedfoodsLimit yoursnacks (2)todayTrack sugarconsumptionTrack sugarconsumptionLimitdistractionsEatmoderateportionsHave 3antioxidantfoodstodayHave 3antioxidantfoodsSwitch tofat-free or1% milkEnjoyfreefruit!Stopeatingbefore youfeel fullPlan ahomecookedmeal tonightLimitdistractionsEat yourfavoritefruitEathealthyproteinLimit alcoholconsumptionChoose withhealthy fats-avoid transfatsEat atleast 20grams offiber2 EatwholegrainservingsSnack onnuts, seeds,or olivestodayEat yourfavoritefruitHave fruitfordesserttonightTrack sugarconsumptionEnjoyFREEfruitDrink 64oz. ofwaterAvoidsugarydrinksRead allnutritionlabels onyour foodtodayLimit alcoholconsumptionAvoidartificialsweetenersEatorganic/freshproduceEatorganic/freshproduceAvoidprocessed orpre-packagedfoodsLimit yoursnacks (2)todayTrack sugarconsumptionTrack sugarconsumptionLimitdistractionsEatmoderateportionsHave 3antioxidantfoodstodayHave 3antioxidantfoodsSwitch tofat-free or1% milkEnjoyfreefruit!Stopeatingbefore youfeel fullPlan ahomecookedmeal tonightLimitdistractionsEat yourfavoritefruitEathealthyproteinLimit alcoholconsumptionChoose withhealthy fats-avoid transfatsEat atleast 20grams offiber2 EatwholegrainservingsSnack onnuts, seeds,or olivestodayEat yourfavoritefruitHave fruitfordesserttonightTrack sugarconsumptionEnjoyFREEfruitDrink 64oz. ofwaterAvoidsugarydrinks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read all nutrition labels on your food today
  2. Limit alcohol consumption
  3. Avoid artificial sweeteners
  4. Eat organic/fresh produce
  5. Eat organic/fresh produce
  6. Avoid processed or pre-packaged foods
  7. Limit your snacks (2) today
  8. Track sugar consumption
  9. Track sugar consumption
  10. Limit distractions
  11. Eat moderate portions
  12. Have 3 antioxidant foods today
  13. Have 3 antioxidant foods
  14. Switch to fat-free or 1% milk
  15. Enjoy free fruit!
  16. Stop eating before you feel full
  17. Plan a home cooked meal tonight
  18. Limit distractions
  19. Eat your favorite fruit
  20. Eat healthy protein
  21. Limit alcohol consumption
  22. Choose with healthy fats-avoid trans fats
  23. Eat at least 20 grams of fiber
  24. 2 Eat whole grain servings
  25. Snack on nuts, seeds, or olives today
  26. Eat your favorite fruit
  27. Have fruit for dessert tonight
  28. Track sugar consumption
  29. Enjoy FREE fruit
  30. Drink 64 oz. of water
  31. Avoid sugary drinks