Eat organic/fresh produce Eat your favorite fruit Have 3 antioxidant foods Eat healthy protein Have 3 antioxidant foods today Eat organic/fresh produce Limit alcohol consumption Stop eating before you feel full Have fruit for dessert tonight Eat moderate portions Read all nutrition labels on your food today Drink 64 oz. of water 2 Eat whole grain servings Enjoy FREE fruit Track sugar consumption Enjoy free fruit! Choose with healthy fats- avoid trans fats Switch to fat-free or 1% milk Avoid artificial sweeteners Limit distractions Avoid processed or pre- packaged foods Track sugar consumption Track sugar consumption Eat your favorite fruit Avoid sugary drinks Limit distractions Eat at least 20 grams of fiber Limit alcohol consumption Plan a home cooked meal tonight Limit your snacks (2) today Snack on nuts, seeds, or olives today Eat organic/fresh produce Eat your favorite fruit Have 3 antioxidant foods Eat healthy protein Have 3 antioxidant foods today Eat organic/fresh produce Limit alcohol consumption Stop eating before you feel full Have fruit for dessert tonight Eat moderate portions Read all nutrition labels on your food today Drink 64 oz. of water 2 Eat whole grain servings Enjoy FREE fruit Track sugar consumption Enjoy free fruit! Choose with healthy fats- avoid trans fats Switch to fat-free or 1% milk Avoid artificial sweeteners Limit distractions Avoid processed or pre- packaged foods Track sugar consumption Track sugar consumption Eat your favorite fruit Avoid sugary drinks Limit distractions Eat at least 20 grams of fiber Limit alcohol consumption Plan a home cooked meal tonight Limit your snacks (2) today Snack on nuts, seeds, or olives today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat organic/fresh produce
Eat your favorite fruit
Have 3 antioxidant foods
Eat healthy protein
Have 3 antioxidant foods today
Eat organic/fresh produce
Limit alcohol consumption
Stop eating before you feel full
Have fruit for dessert tonight
Eat moderate portions
Read all nutrition labels on your food today
Drink 64 oz. of water
2 Eat whole grain servings
Enjoy FREE fruit
Track sugar consumption
Enjoy free fruit!
Choose with healthy fats-avoid trans fats
Switch to fat-free or 1% milk
Avoid artificial sweeteners
Limit distractions
Avoid processed or pre-packaged foods
Track sugar consumption
Track sugar consumption
Eat your favorite fruit
Avoid sugary drinks
Limit distractions
Eat at least 20 grams of fiber
Limit alcohol consumption
Plan a home cooked meal tonight
Limit your snacks (2) today
Snack on nuts, seeds, or olives today