Have 3antioxidantfoodstodayEnjoyFREEfruitEat yourfavoritefruitHave 3antioxidantfoodsLimit alcoholconsumptionChoose withhealthy fats-avoid transfatsEat yourfavoritefruitEnjoyfreefruit!EatmoderateportionsSwitch tofat-free or1% milkEatorganic/freshproduceEatorganic/freshproduceAvoidartificialsweetenersRead allnutritionlabels onyour foodtodayLimit yoursnacks (2)todayTrack sugarconsumptionStopeatingbefore youfeel fullLimitdistractionsAvoidsugarydrinksTrack sugarconsumptionLimit alcoholconsumptionLimitdistractionsAvoidprocessed orpre-packagedfoodsEat atleast 20grams offiber2 EatwholegrainservingsPlan ahomecookedmeal tonightEathealthyproteinHave fruitfordesserttonightTrack sugarconsumptionSnack onnuts, seeds,or olivestodayDrink 64oz. ofwaterHave 3antioxidantfoodstodayEnjoyFREEfruitEat yourfavoritefruitHave 3antioxidantfoodsLimit alcoholconsumptionChoose withhealthy fats-avoid transfatsEat yourfavoritefruitEnjoyfreefruit!EatmoderateportionsSwitch tofat-free or1% milkEatorganic/freshproduceEatorganic/freshproduceAvoidartificialsweetenersRead allnutritionlabels onyour foodtodayLimit yoursnacks (2)todayTrack sugarconsumptionStopeatingbefore youfeel fullLimitdistractionsAvoidsugarydrinksTrack sugarconsumptionLimit alcoholconsumptionLimitdistractionsAvoidprocessed orpre-packagedfoodsEat atleast 20grams offiber2 EatwholegrainservingsPlan ahomecookedmeal tonightEathealthyproteinHave fruitfordesserttonightTrack sugarconsumptionSnack onnuts, seeds,or olivestodayDrink 64oz. ofwater

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Have 3 antioxidant foods today
  2. Enjoy FREE fruit
  3. Eat your favorite fruit
  4. Have 3 antioxidant foods
  5. Limit alcohol consumption
  6. Choose with healthy fats-avoid trans fats
  7. Eat your favorite fruit
  8. Enjoy free fruit!
  9. Eat moderate portions
  10. Switch to fat-free or 1% milk
  11. Eat organic/fresh produce
  12. Eat organic/fresh produce
  13. Avoid artificial sweeteners
  14. Read all nutrition labels on your food today
  15. Limit your snacks (2) today
  16. Track sugar consumption
  17. Stop eating before you feel full
  18. Limit distractions
  19. Avoid sugary drinks
  20. Track sugar consumption
  21. Limit alcohol consumption
  22. Limit distractions
  23. Avoid processed or pre-packaged foods
  24. Eat at least 20 grams of fiber
  25. 2 Eat whole grain servings
  26. Plan a home cooked meal tonight
  27. Eat healthy protein
  28. Have fruit for dessert tonight
  29. Track sugar consumption
  30. Snack on nuts, seeds, or olives today
  31. Drink 64 oz. of water