Have 3antioxidantfoodstodayTrack sugarconsumptionSwitch tofat-free or1% milkLimit alcoholconsumptionAvoidartificialsweetenersAvoidsugarydrinksLimit alcoholconsumptionDrink 64oz. ofwaterEat yourfavoritefruitTrack sugarconsumptionStopeatingbefore youfeel fullEatmoderateportionsHave fruitfordesserttonightAvoidprocessed orpre-packagedfoodsPlan ahomecookedmeal tonightHave 3antioxidantfoodsEnjoyfreefruit!2 EatwholegrainservingsLimitdistractionsTrack sugarconsumptionLimit yoursnacks (2)todaySnack onnuts, seeds,or olivestodayLimitdistractionsEnjoyFREEfruitEat atleast 20grams offiberEatorganic/freshproduceChoose withhealthy fats-avoid transfatsEathealthyproteinEat yourfavoritefruitEatorganic/freshproduceRead allnutritionlabels onyour foodtodayHave 3antioxidantfoodstodayTrack sugarconsumptionSwitch tofat-free or1% milkLimit alcoholconsumptionAvoidartificialsweetenersAvoidsugarydrinksLimit alcoholconsumptionDrink 64oz. ofwaterEat yourfavoritefruitTrack sugarconsumptionStopeatingbefore youfeel fullEatmoderateportionsHave fruitfordesserttonightAvoidprocessed orpre-packagedfoodsPlan ahomecookedmeal tonightHave 3antioxidantfoodsEnjoyfreefruit!2 EatwholegrainservingsLimitdistractionsTrack sugarconsumptionLimit yoursnacks (2)todaySnack onnuts, seeds,or olivestodayLimitdistractionsEnjoyFREEfruitEat atleast 20grams offiberEatorganic/freshproduceChoose withhealthy fats-avoid transfatsEathealthyproteinEat yourfavoritefruitEatorganic/freshproduceRead allnutritionlabels onyour foodtoday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have 3 antioxidant foods today
  2. Track sugar consumption
  3. Switch to fat-free or 1% milk
  4. Limit alcohol consumption
  5. Avoid artificial sweeteners
  6. Avoid sugary drinks
  7. Limit alcohol consumption
  8. Drink 64 oz. of water
  9. Eat your favorite fruit
  10. Track sugar consumption
  11. Stop eating before you feel full
  12. Eat moderate portions
  13. Have fruit for dessert tonight
  14. Avoid processed or pre-packaged foods
  15. Plan a home cooked meal tonight
  16. Have 3 antioxidant foods
  17. Enjoy free fruit!
  18. 2 Eat whole grain servings
  19. Limit distractions
  20. Track sugar consumption
  21. Limit your snacks (2) today
  22. Snack on nuts, seeds, or olives today
  23. Limit distractions
  24. Enjoy FREE fruit
  25. Eat at least 20 grams of fiber
  26. Eat organic/fresh produce
  27. Choose with healthy fats-avoid trans fats
  28. Eat healthy protein
  29. Eat your favorite fruit
  30. Eat organic/fresh produce
  31. Read all nutrition labels on your food today