LimitdistractionsLimitdistractionsAvoidprocessed orpre-packagedfoodsHave 3antioxidantfoodsEatorganic/freshproduceEnjoyFREEfruitHave fruitfordesserttonightAvoidartificialsweetenersTrack sugarconsumptionSnack onnuts, seeds,or olivestodayDrink 64oz. ofwater2 EatwholegrainservingsPlan ahomecookedmeal tonightRead allnutritionlabels onyour foodtodaySwitch tofat-free or1% milkHave 3antioxidantfoodstodayChoose withhealthy fats-avoid transfatsLimit alcoholconsumptionEnjoyfreefruit!Track sugarconsumptionEat yourfavoritefruitEatmoderateportionsLimit yoursnacks (2)todayLimit alcoholconsumptionEatorganic/freshproduceStopeatingbefore youfeel fullEathealthyproteinEat yourfavoritefruitEat atleast 20grams offiberAvoidsugarydrinksTrack sugarconsumptionLimitdistractionsLimitdistractionsAvoidprocessed orpre-packagedfoodsHave 3antioxidantfoodsEatorganic/freshproduceEnjoyFREEfruitHave fruitfordesserttonightAvoidartificialsweetenersTrack sugarconsumptionSnack onnuts, seeds,or olivestodayDrink 64oz. ofwater2 EatwholegrainservingsPlan ahomecookedmeal tonightRead allnutritionlabels onyour foodtodaySwitch tofat-free or1% milkHave 3antioxidantfoodstodayChoose withhealthy fats-avoid transfatsLimit alcoholconsumptionEnjoyfreefruit!Track sugarconsumptionEat yourfavoritefruitEatmoderateportionsLimit yoursnacks (2)todayLimit alcoholconsumptionEatorganic/freshproduceStopeatingbefore youfeel fullEathealthyproteinEat yourfavoritefruitEat atleast 20grams offiberAvoidsugarydrinksTrack sugarconsumption

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit distractions
  2. Limit distractions
  3. Avoid processed or pre-packaged foods
  4. Have 3 antioxidant foods
  5. Eat organic/fresh produce
  6. Enjoy FREE fruit
  7. Have fruit for dessert tonight
  8. Avoid artificial sweeteners
  9. Track sugar consumption
  10. Snack on nuts, seeds, or olives today
  11. Drink 64 oz. of water
  12. 2 Eat whole grain servings
  13. Plan a home cooked meal tonight
  14. Read all nutrition labels on your food today
  15. Switch to fat-free or 1% milk
  16. Have 3 antioxidant foods today
  17. Choose with healthy fats-avoid trans fats
  18. Limit alcohol consumption
  19. Enjoy free fruit!
  20. Track sugar consumption
  21. Eat your favorite fruit
  22. Eat moderate portions
  23. Limit your snacks (2) today
  24. Limit alcohol consumption
  25. Eat organic/fresh produce
  26. Stop eating before you feel full
  27. Eat healthy protein
  28. Eat your favorite fruit
  29. Eat at least 20 grams of fiber
  30. Avoid sugary drinks
  31. Track sugar consumption