Eat yourfavoritefruitSwitch tofat-free or1% milkEatmoderateportionsStopeatingbefore youfeel fullAvoidartificialsweetenersAvoidsugarydrinksLimit alcoholconsumptionSnack onnuts, seeds,or olivestodayTrack sugarconsumptionLimitdistractionsEat atleast 20grams offiberEnjoyFREEfruitDrink 64oz. ofwaterLimitdistractions2 EatwholegrainservingsHave 3antioxidantfoodsRead allnutritionlabels onyour foodtodayPlan ahomecookedmeal tonightEnjoyfreefruit!Avoidprocessed orpre-packagedfoodsEat yourfavoritefruitTrack sugarconsumptionEatorganic/freshproduceChoose withhealthy fats-avoid transfatsLimit alcoholconsumptionEathealthyproteinHave 3antioxidantfoodstodayLimit yoursnacks (2)todayHave fruitfordesserttonightTrack sugarconsumptionEatorganic/freshproduceEat yourfavoritefruitSwitch tofat-free or1% milkEatmoderateportionsStopeatingbefore youfeel fullAvoidartificialsweetenersAvoidsugarydrinksLimit alcoholconsumptionSnack onnuts, seeds,or olivestodayTrack sugarconsumptionLimitdistractionsEat atleast 20grams offiberEnjoyFREEfruitDrink 64oz. ofwaterLimitdistractions2 EatwholegrainservingsHave 3antioxidantfoodsRead allnutritionlabels onyour foodtodayPlan ahomecookedmeal tonightEnjoyfreefruit!Avoidprocessed orpre-packagedfoodsEat yourfavoritefruitTrack sugarconsumptionEatorganic/freshproduceChoose withhealthy fats-avoid transfatsLimit alcoholconsumptionEathealthyproteinHave 3antioxidantfoodstodayLimit yoursnacks (2)todayHave fruitfordesserttonightTrack sugarconsumptionEatorganic/freshproduce

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite fruit
  2. Switch to fat-free or 1% milk
  3. Eat moderate portions
  4. Stop eating before you feel full
  5. Avoid artificial sweeteners
  6. Avoid sugary drinks
  7. Limit alcohol consumption
  8. Snack on nuts, seeds, or olives today
  9. Track sugar consumption
  10. Limit distractions
  11. Eat at least 20 grams of fiber
  12. Enjoy FREE fruit
  13. Drink 64 oz. of water
  14. Limit distractions
  15. 2 Eat whole grain servings
  16. Have 3 antioxidant foods
  17. Read all nutrition labels on your food today
  18. Plan a home cooked meal tonight
  19. Enjoy free fruit!
  20. Avoid processed or pre-packaged foods
  21. Eat your favorite fruit
  22. Track sugar consumption
  23. Eat organic/fresh produce
  24. Choose with healthy fats-avoid trans fats
  25. Limit alcohol consumption
  26. Eat healthy protein
  27. Have 3 antioxidant foods today
  28. Limit your snacks (2) today
  29. Have fruit for dessert tonight
  30. Track sugar consumption
  31. Eat organic/fresh produce