This bingo card has a free space and 31 words: Enjoy free fruit!, Eat your favorite fruit, 2 Eat whole grain servings, Eat at least 20 grams of fiber, Have 3 antioxidant foods today, Avoid sugary drinks, Avoid processed or pre-packaged foods, Eat moderate portions, Limit distractions, Switch to fat-free or 1% milk, Stop eating before you feel full, Track sugar consumption, Choose with healthy fats-avoid trans fats, Eat healthy protein, Eat organic/fresh produce, Track sugar consumption, Limit alcohol consumption, Have fruit for dessert tonight, Read all nutrition labels on your food today, Limit your snacks (2) today, Snack on nuts, seeds, or olives today, Avoid artificial sweeteners, Drink 64 oz. of water, Plan a home cooked meal tonight, Eat organic/fresh produce, Eat your favorite fruit, Limit alcohol consumption, Limit distractions, Track sugar consumption, Have 3 antioxidant foods and Enjoy FREE fruit.
⚠ This card has duplicate items: Eat your favorite fruit (2), Limit distractions (2), Track sugar consumption (3), Eat organic/fresh produce (2), Limit alcohol consumption (2)
Nutrition Bingo | Nutrition Bingo | Healthy Eating Bingo | Week 4 Good Eats | WK4 FINFIT BINGO
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