Eat healthy proteins No fried foods Eat a salad today No artificial flavors or artificial colors Stop eating before you feel full Eat 3 servings of fruit Dont skip meals Avoid sugary drinks Limit your snacks (2) today Drink 64oz. of water Limit distractions Snack on nuts,seeds, or olives today Eat a healthy breakfast Include 3 antioxidant rich foods today Track sugar consumption Enjoy FREE fruit Have fruit for dessert tonight Eat 2 whole grain servings Switch to fat-free or 1% milk Eat dark chocolate for a sweet treat Avoid artificial sweeteners Eat at least 20grams of fiber Limit your alcohol consumption Plan a home cooked meal tonight Eat healthy proteins No fried foods Eat a salad today No artificial flavors or artificial colors Stop eating before you feel full Eat 3 servings of fruit Dont skip meals Avoid sugary drinks Limit your snacks (2) today Drink 64oz. of water Limit distractions Snack on nuts,seeds, or olives today Eat a healthy breakfast Include 3 antioxidant rich foods today Track sugar consumption Enjoy FREE fruit Have fruit for dessert tonight Eat 2 whole grain servings Switch to fat-free or 1% milk Eat dark chocolate for a sweet treat Avoid artificial sweeteners Eat at least 20grams of fiber Limit your alcohol consumption Plan a home cooked meal tonight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat healthy proteins
No fried foods
Eat a salad today
No artificial flavors or artificial colors
Stop eating before you feel full
Eat 3 servings of fruit
Dont skip meals
Avoid sugary drinks
Limit your snacks (2) today
Drink 64oz. of water
Limit distractions
Snack on nuts,seeds, or olives today
Eat a healthy breakfast
Include 3 antioxidant rich foods today
Track sugar consumption
Enjoy FREE fruit
Have fruit for dessert tonight
Eat 2 whole grain servings
Switch to fat-free or 1% milk
Eat dark chocolate for a sweet treat
Avoid artificial sweeteners
Eat at least 20grams
of fiber
Limit your alcohol consumption
Plan a home cooked meal tonight