Snack onnuts,seeds,or olivestodayEat atleast20gramsof fiberEat asaladtodayLimit youralcoholconsumptionEat 3servingsof fruitEathealthyproteinsNo artificialflavors orartificialcolorsInclude 3antioxidantrich foodstodayEat 2wholegrainservingsSwitch tofat-free or1% milkHave fruitfordesserttonightLimitdistractionsStopeatingbefore youfeel fullAvoidartificialsweetenersLimit yoursnacks (2)todayDrink64oz. ofwaterTrack sugarconsumptionEat darkchocolatefor a sweettreatNofriedfoodsDontskipmealsAvoidsugarydrinksPlan ahomecookedmeal tonightEnjoyFREEfruitEat ahealthybreakfastSnack onnuts,seeds,or olivestodayEat atleast20gramsof fiberEat asaladtodayLimit youralcoholconsumptionEat 3servingsof fruitEathealthyproteinsNo artificialflavors orartificialcolorsInclude 3antioxidantrich foodstodayEat 2wholegrainservingsSwitch tofat-free or1% milkHave fruitfordesserttonightLimitdistractionsStopeatingbefore youfeel fullAvoidartificialsweetenersLimit yoursnacks (2)todayDrink64oz. ofwaterTrack sugarconsumptionEat darkchocolatefor a sweettreatNofriedfoodsDontskipmealsAvoidsugarydrinksPlan ahomecookedmeal tonightEnjoyFREEfruitEat ahealthybreakfast

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snack on nuts,seeds, or olives today
  2. Eat at least 20grams of fiber
  3. Eat a salad today
  4. Limit your alcohol consumption
  5. Eat 3 servings of fruit
  6. Eat healthy proteins
  7. No artificial flavors or artificial colors
  8. Include 3 antioxidant rich foods today
  9. Eat 2 whole grain servings
  10. Switch to fat-free or 1% milk
  11. Have fruit for dessert tonight
  12. Limit distractions
  13. Stop eating before you feel full
  14. Avoid artificial sweeteners
  15. Limit your snacks (2) today
  16. Drink 64oz. of water
  17. Track sugar consumption
  18. Eat dark chocolate for a sweet treat
  19. No fried foods
  20. Dont skip meals
  21. Avoid sugary drinks
  22. Plan a home cooked meal tonight
  23. Enjoy FREE fruit
  24. Eat a healthy breakfast