No artificial flavors or artificial colors Stop eating before you feel full Include 3 antioxidant rich foods today Snack on nuts,seeds, or olives today Eat at least 20grams of fiber Avoid artificial sweeteners Track sugar consumption No fried foods Limit your snacks (2) today Eat healthy proteins Have fruit for dessert tonight Eat a salad today Eat a healthy breakfast Drink 64oz. of water Eat dark chocolate for a sweet treat Eat 2 whole grain servings Limit distractions Enjoy FREE fruit Dont skip meals Limit your alcohol consumption Eat 3 servings of fruit Plan a home cooked meal tonight Switch to fat-free or 1% milk Avoid sugary drinks No artificial flavors or artificial colors Stop eating before you feel full Include 3 antioxidant rich foods today Snack on nuts,seeds, or olives today Eat at least 20grams of fiber Avoid artificial sweeteners Track sugar consumption No fried foods Limit your snacks (2) today Eat healthy proteins Have fruit for dessert tonight Eat a salad today Eat a healthy breakfast Drink 64oz. of water Eat dark chocolate for a sweet treat Eat 2 whole grain servings Limit distractions Enjoy FREE fruit Dont skip meals Limit your alcohol consumption Eat 3 servings of fruit Plan a home cooked meal tonight Switch to fat-free or 1% milk Avoid sugary drinks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No artificial flavors or artificial colors
Stop eating before you feel full
Include 3 antioxidant rich foods today
Snack on nuts,seeds, or olives today
Eat at least 20grams
of fiber
Avoid artificial sweeteners
Track sugar consumption
No fried foods
Limit your snacks (2) today
Eat healthy proteins
Have fruit for dessert tonight
Eat a salad today
Eat a healthy breakfast
Drink 64oz. of water
Eat dark chocolate for a sweet treat
Eat 2 whole grain servings
Limit distractions
Enjoy FREE fruit
Dont skip meals
Limit your alcohol consumption
Eat 3 servings of fruit
Plan a home cooked meal tonight
Switch to fat-free or 1% milk
Avoid sugary drinks