Switch tofat-free or1% milkNo artificialflavors orartificialcolorsLimitdistractionsEathealthyproteinsTrack sugarconsumptionEat asaladtodayDrink64oz. ofwaterEat darkchocolatefor a sweettreatAvoidsugarydrinksNofriedfoodsPlan ahomecookedmeal tonightSnack onnuts,seeds,or olivestodayLimit yoursnacks (2)todayEat atleast20gramsof fiberLimit youralcoholconsumptionEat 3servingsof fruitEat 2wholegrainservingsEnjoyFREEfruitInclude 3antioxidantrich foodstodayHave fruitfordesserttonightDontskipmealsEat ahealthybreakfastStopeatingbefore youfeel fullAvoidartificialsweetenersSwitch tofat-free or1% milkNo artificialflavors orartificialcolorsLimitdistractionsEathealthyproteinsTrack sugarconsumptionEat asaladtodayDrink64oz. ofwaterEat darkchocolatefor a sweettreatAvoidsugarydrinksNofriedfoodsPlan ahomecookedmeal tonightSnack onnuts,seeds,or olivestodayLimit yoursnacks (2)todayEat atleast20gramsof fiberLimit youralcoholconsumptionEat 3servingsof fruitEat 2wholegrainservingsEnjoyFREEfruitInclude 3antioxidantrich foodstodayHave fruitfordesserttonightDontskipmealsEat ahealthybreakfastStopeatingbefore youfeel fullAvoidartificialsweeteners

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Switch to fat-free or 1% milk
  2. No artificial flavors or artificial colors
  3. Limit distractions
  4. Eat healthy proteins
  5. Track sugar consumption
  6. Eat a salad today
  7. Drink 64oz. of water
  8. Eat dark chocolate for a sweet treat
  9. Avoid sugary drinks
  10. No fried foods
  11. Plan a home cooked meal tonight
  12. Snack on nuts,seeds, or olives today
  13. Limit your snacks (2) today
  14. Eat at least 20grams of fiber
  15. Limit your alcohol consumption
  16. Eat 3 servings of fruit
  17. Eat 2 whole grain servings
  18. Enjoy FREE fruit
  19. Include 3 antioxidant rich foods today
  20. Have fruit for dessert tonight
  21. Dont skip meals
  22. Eat a healthy breakfast
  23. Stop eating before you feel full
  24. Avoid artificial sweeteners