AvoidartificialsweetenersEathealthyproteinsDontskipmealsEat ahealthybreakfastEnjoyFREEfruitEat darkchocolatefor a sweettreatPlan ahomecookedmeal tonightEat asaladtodayInclude 3antioxidantrich foodstodayEat atleast20gramsof fiberLimit yoursnacks (2)todayEat 2wholegrainservingsSwitch tofat-free or1% milkDrink64oz. ofwaterHave fruitfordesserttonightTrack sugarconsumptionSnack onnuts,seeds,or olivestodayNo artificialflavors orartificialcolorsEat 3servingsof fruitStopeatingbefore youfeel fullLimit youralcoholconsumptionNofriedfoodsAvoidsugarydrinksLimitdistractionsAvoidartificialsweetenersEathealthyproteinsDontskipmealsEat ahealthybreakfastEnjoyFREEfruitEat darkchocolatefor a sweettreatPlan ahomecookedmeal tonightEat asaladtodayInclude 3antioxidantrich foodstodayEat atleast20gramsof fiberLimit yoursnacks (2)todayEat 2wholegrainservingsSwitch tofat-free or1% milkDrink64oz. ofwaterHave fruitfordesserttonightTrack sugarconsumptionSnack onnuts,seeds,or olivestodayNo artificialflavors orartificialcolorsEat 3servingsof fruitStopeatingbefore youfeel fullLimit youralcoholconsumptionNofriedfoodsAvoidsugarydrinksLimitdistractions

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid artificial sweeteners
  2. Eat healthy proteins
  3. Dont skip meals
  4. Eat a healthy breakfast
  5. Enjoy FREE fruit
  6. Eat dark chocolate for a sweet treat
  7. Plan a home cooked meal tonight
  8. Eat a salad today
  9. Include 3 antioxidant rich foods today
  10. Eat at least 20grams of fiber
  11. Limit your snacks (2) today
  12. Eat 2 whole grain servings
  13. Switch to fat-free or 1% milk
  14. Drink 64oz. of water
  15. Have fruit for dessert tonight
  16. Track sugar consumption
  17. Snack on nuts,seeds, or olives today
  18. No artificial flavors or artificial colors
  19. Eat 3 servings of fruit
  20. Stop eating before you feel full
  21. Limit your alcohol consumption
  22. No fried foods
  23. Avoid sugary drinks
  24. Limit distractions