Eat at least 20grams of fiber No artificial flavors or artificial colors Limit your alcohol consumption Have fruit for dessert tonight Eat a salad today Eat healthy proteins Limit your snacks (2) today Limit distractions Eat dark chocolate for a sweet treat Eat 3 servings of fruit Avoid sugary drinks Enjoy FREE fruit Eat 2 whole grain servings Stop eating before you feel full Drink 64oz. of water Avoid artificial sweeteners Eat a healthy breakfast Snack on nuts,seeds, or olives today Switch to fat-free or 1% milk Dont skip meals Track sugar consumption Plan a home cooked meal tonight No fried foods Include 3 antioxidant rich foods today Eat at least 20grams of fiber No artificial flavors or artificial colors Limit your alcohol consumption Have fruit for dessert tonight Eat a salad today Eat healthy proteins Limit your snacks (2) today Limit distractions Eat dark chocolate for a sweet treat Eat 3 servings of fruit Avoid sugary drinks Enjoy FREE fruit Eat 2 whole grain servings Stop eating before you feel full Drink 64oz. of water Avoid artificial sweeteners Eat a healthy breakfast Snack on nuts,seeds, or olives today Switch to fat-free or 1% milk Dont skip meals Track sugar consumption Plan a home cooked meal tonight No fried foods Include 3 antioxidant rich foods today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat at least 20grams
of fiber
No artificial flavors or artificial colors
Limit your alcohol consumption
Have fruit for dessert tonight
Eat a salad today
Eat healthy proteins
Limit your snacks (2) today
Limit distractions
Eat dark chocolate for a sweet treat
Eat 3 servings of fruit
Avoid sugary drinks
Enjoy FREE fruit
Eat 2 whole grain servings
Stop eating before you feel full
Drink 64oz. of water
Avoid artificial sweeteners
Eat a healthy breakfast
Snack on nuts,seeds, or olives today
Switch to fat-free or 1% milk
Dont skip meals
Track sugar consumption
Plan a home cooked meal tonight
No fried foods
Include 3 antioxidant rich foods today