Limit yoursnacks (2)todayEat ahealthybreakfastTrack sugarconsumptionHave fruitfordesserttonightEnjoyFREEfruitNo artificialflavors orartificialcolorsEat asaladtodayEat darkchocolatefor a sweettreatDrink64oz. ofwaterEat 3servingsof fruitInclude 3antioxidantrich foodstodayAvoidsugarydrinksPlan ahomecookedmeal tonightDontskipmealsSwitch tofat-free or1% milkNofriedfoodsEathealthyproteinsLimit youralcoholconsumptionSnack onnuts,seeds,or olivestodayEat atleast20gramsof fiberStopeatingbefore youfeel fullEat 2wholegrainservingsAvoidartificialsweetenersLimitdistractionsLimit yoursnacks (2)todayEat ahealthybreakfastTrack sugarconsumptionHave fruitfordesserttonightEnjoyFREEfruitNo artificialflavors orartificialcolorsEat asaladtodayEat darkchocolatefor a sweettreatDrink64oz. ofwaterEat 3servingsof fruitInclude 3antioxidantrich foodstodayAvoidsugarydrinksPlan ahomecookedmeal tonightDontskipmealsSwitch tofat-free or1% milkNofriedfoodsEathealthyproteinsLimit youralcoholconsumptionSnack onnuts,seeds,or olivestodayEat atleast20gramsof fiberStopeatingbefore youfeel fullEat 2wholegrainservingsAvoidartificialsweetenersLimitdistractions

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit your snacks (2) today
  2. Eat a healthy breakfast
  3. Track sugar consumption
  4. Have fruit for dessert tonight
  5. Enjoy FREE fruit
  6. No artificial flavors or artificial colors
  7. Eat a salad today
  8. Eat dark chocolate for a sweet treat
  9. Drink 64oz. of water
  10. Eat 3 servings of fruit
  11. Include 3 antioxidant rich foods today
  12. Avoid sugary drinks
  13. Plan a home cooked meal tonight
  14. Dont skip meals
  15. Switch to fat-free or 1% milk
  16. No fried foods
  17. Eat healthy proteins
  18. Limit your alcohol consumption
  19. Snack on nuts,seeds, or olives today
  20. Eat at least 20grams of fiber
  21. Stop eating before you feel full
  22. Eat 2 whole grain servings
  23. Avoid artificial sweeteners
  24. Limit distractions