This bingo card has a free space and 24 words: No artificial flavors or artificial colors, Drink 64oz. of water, Snack on nuts,seeds, or olives today, Limit distractions, Plan a home cooked meal tonight, Eat 3 servings of fruit, Eat at least 20grams of fiber, No fried foods, Limit your alcohol consumption, Dont skip meals, Eat 2 whole grain servings, Stop eating before you feel full, Avoid artificial sweeteners, Eat a healthy breakfast, Limit your snacks (2) today, Eat dark chocolate for a sweet treat, Enjoy FREE fruit, Avoid sugary drinks, Include 3 antioxidant rich foods today, Eat healthy proteins, Switch to fat-free or 1% milk, Have fruit for dessert tonight, Eat a salad today and Track sugar consumption.
Nutrition Bingo | Fall into Fitness - Nutrition | Nutrition Bingo | New Bingo Food Challenge 4/11-15 | Nutrition Bingo
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