EathealthyproteinsAvoidartificialsweetenersEat 3servingsof fruitLimit yoursnacks (2)todaySnack onnuts,seeds, orolivesEat asaladtodayHave fruitfordesserttonightEatmoderateportionsAvoidsugarydrinksEat ahealthybreakfastLimitdistractionsPlan ahomecookedmeal tonightSwitch tofat-free or1% milkLimit youralcoholconsumptionEat 3servings ofvegetablesInclude 3antioxidantrich foodstodayNofriedfoodsEat darkchocolatefor a sweettreatTrack sugarconsumptionEnjoyFREEfruitStopeatingbefore youfeel fullEat atleast 20grams offiberDontskipmealsEat 2wholegrainservingsEathealthyproteinsAvoidartificialsweetenersEat 3servingsof fruitLimit yoursnacks (2)todaySnack onnuts,seeds, orolivesEat asaladtodayHave fruitfordesserttonightEatmoderateportionsAvoidsugarydrinksEat ahealthybreakfastLimitdistractionsPlan ahomecookedmeal tonightSwitch tofat-free or1% milkLimit youralcoholconsumptionEat 3servings ofvegetablesInclude 3antioxidantrich foodstodayNofriedfoodsEat darkchocolatefor a sweettreatTrack sugarconsumptionEnjoyFREEfruitStopeatingbefore youfeel fullEat atleast 20grams offiberDontskipmealsEat 2wholegrainservings

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy proteins
  2. Avoid artificial sweeteners
  3. Eat 3 servings of fruit
  4. Limit your snacks (2) today
  5. Snack on nuts, seeds, or olives
  6. Eat a salad today
  7. Have fruit for dessert tonight
  8. Eat moderate portions
  9. Avoid sugary drinks
  10. Eat a healthy breakfast
  11. Limit distractions
  12. Plan a home cooked meal tonight
  13. Switch to fat-free or 1% milk
  14. Limit your alcohol consumption
  15. Eat 3 servings of vegetables
  16. Include 3 antioxidant rich foods today
  17. No fried foods
  18. Eat dark chocolate for a sweet treat
  19. Track sugar consumption
  20. Enjoy FREE fruit
  21. Stop eating before you feel full
  22. Eat at least 20 grams of fiber
  23. Dont skip meals
  24. Eat 2 whole grain servings