AvoidartificialsweetenersEat 3servingsof fruitEat ahealthybreakfastPlan ahomecookedmeal tonightSwitch tofat-free or1% milkEat 2wholegrainservingsStopeatingbefore youfeel fullLimitdistractionsNofriedfoodsInclude 3antioxidantrich foodstodayDontskipmealsSnack onnuts,seeds, orolivesEathealthyproteinsLimit youralcoholconsumptionTrack sugarconsumptionEat atleast 20grams offiberAvoidsugarydrinksEnjoyFREEfruitEatmoderateportionsHave fruitfordesserttonightEat 3servings ofvegetablesEat asaladtodayEat darkchocolatefor a sweettreatLimit yoursnacks (2)todayAvoidartificialsweetenersEat 3servingsof fruitEat ahealthybreakfastPlan ahomecookedmeal tonightSwitch tofat-free or1% milkEat 2wholegrainservingsStopeatingbefore youfeel fullLimitdistractionsNofriedfoodsInclude 3antioxidantrich foodstodayDontskipmealsSnack onnuts,seeds, orolivesEathealthyproteinsLimit youralcoholconsumptionTrack sugarconsumptionEat atleast 20grams offiberAvoidsugarydrinksEnjoyFREEfruitEatmoderateportionsHave fruitfordesserttonightEat 3servings ofvegetablesEat asaladtodayEat darkchocolatefor a sweettreatLimit yoursnacks (2)today

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid artificial sweeteners
  2. Eat 3 servings of fruit
  3. Eat a healthy breakfast
  4. Plan a home cooked meal tonight
  5. Switch to fat-free or 1% milk
  6. Eat 2 whole grain servings
  7. Stop eating before you feel full
  8. Limit distractions
  9. No fried foods
  10. Include 3 antioxidant rich foods today
  11. Dont skip meals
  12. Snack on nuts, seeds, or olives
  13. Eat healthy proteins
  14. Limit your alcohol consumption
  15. Track sugar consumption
  16. Eat at least 20 grams of fiber
  17. Avoid sugary drinks
  18. Enjoy FREE fruit
  19. Eat moderate portions
  20. Have fruit for dessert tonight
  21. Eat 3 servings of vegetables
  22. Eat a salad today
  23. Eat dark chocolate for a sweet treat
  24. Limit your snacks (2) today