Plan ahomecookedmeal tonightInclude 3antioxidantrich foodstodayTrack sugarconsumptionSnack onnuts,seeds, orolivesEat atleast 20grams offiberAvoidartificialsweetenersDontskipmealsEat asaladtodayEat 3servingsof fruitNofriedfoodsLimit yoursnacks (2)todayAvoidsugarydrinksStopeatingbefore youfeel fullEatmoderateportionsEat 3servings ofvegetablesEat darkchocolatefor a sweettreatEat 2wholegrainservingsEathealthyproteinsEnjoyFREEfruitLimitdistractionsEat ahealthybreakfastSwitch tofat-free or1% milkHave fruitfordesserttonightLimit youralcoholconsumptionPlan ahomecookedmeal tonightInclude 3antioxidantrich foodstodayTrack sugarconsumptionSnack onnuts,seeds, orolivesEat atleast 20grams offiberAvoidartificialsweetenersDontskipmealsEat asaladtodayEat 3servingsof fruitNofriedfoodsLimit yoursnacks (2)todayAvoidsugarydrinksStopeatingbefore youfeel fullEatmoderateportionsEat 3servings ofvegetablesEat darkchocolatefor a sweettreatEat 2wholegrainservingsEathealthyproteinsEnjoyFREEfruitLimitdistractionsEat ahealthybreakfastSwitch tofat-free or1% milkHave fruitfordesserttonightLimit youralcoholconsumption

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a home cooked meal tonight
  2. Include 3 antioxidant rich foods today
  3. Track sugar consumption
  4. Snack on nuts, seeds, or olives
  5. Eat at least 20 grams of fiber
  6. Avoid artificial sweeteners
  7. Dont skip meals
  8. Eat a salad today
  9. Eat 3 servings of fruit
  10. No fried foods
  11. Limit your snacks (2) today
  12. Avoid sugary drinks
  13. Stop eating before you feel full
  14. Eat moderate portions
  15. Eat 3 servings of vegetables
  16. Eat dark chocolate for a sweet treat
  17. Eat 2 whole grain servings
  18. Eat healthy proteins
  19. Enjoy FREE fruit
  20. Limit distractions
  21. Eat a healthy breakfast
  22. Switch to fat-free or 1% milk
  23. Have fruit for dessert tonight
  24. Limit your alcohol consumption