Eat healthy proteins Avoid artificial sweeteners Eat 3 servings of fruit Limit your snacks (2) today Snack on nuts, seeds, or olives Eat a salad today Have fruit for dessert tonight Eat moderate portions Avoid sugary drinks Eat a healthy breakfast Limit distractions Plan a home cooked meal tonight Switch to fat-free or 1% milk Limit your alcohol consumption Eat 3 servings of vegetables Include 3 antioxidant rich foods today No fried foods Eat dark chocolate for a sweet treat Track sugar consumption Enjoy FREE fruit Stop eating before you feel full Eat at least 20 grams of fiber Dont skip meals Eat 2 whole grain servings Eat healthy proteins Avoid artificial sweeteners Eat 3 servings of fruit Limit your snacks (2) today Snack on nuts, seeds, or olives Eat a salad today Have fruit for dessert tonight Eat moderate portions Avoid sugary drinks Eat a healthy breakfast Limit distractions Plan a home cooked meal tonight Switch to fat-free or 1% milk Limit your alcohol consumption Eat 3 servings of vegetables Include 3 antioxidant rich foods today No fried foods Eat dark chocolate for a sweet treat Track sugar consumption Enjoy FREE fruit Stop eating before you feel full Eat at least 20 grams of fiber Dont skip meals Eat 2 whole grain servings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat healthy proteins
Avoid artificial sweeteners
Eat 3 servings of fruit
Limit your snacks (2) today
Snack on nuts, seeds, or olives
Eat a salad today
Have fruit for dessert tonight
Eat moderate portions
Avoid sugary drinks
Eat a healthy breakfast
Limit distractions
Plan a home cooked meal tonight
Switch to fat-free or 1% milk
Limit your alcohol consumption
Eat 3 servings of vegetables
Include 3 antioxidant rich foods today
No fried foods
Eat dark chocolate for a sweet treat
Track sugar consumption
Enjoy FREE fruit
Stop eating before you feel full
Eat at least 20 grams of fiber
Dont skip meals
Eat 2 whole grain servings