This bingo card has a free space and 24 words: Avoid artificial sweeteners, Track sugar consumption, Eat a salad today, Have fruit for dessert tonight, Switch to fat-free or 1% milk, Eat dark chocolate for a sweet treat, Enjoy FREE fruit, No fried foods, Limit your alcohol consumption, Dont skip meals, Avoid sugary drinks, Limit distractions, Eat at least 20 grams of fiber, Eat 2 whole grain servings, Stop eating before you feel full, Plan a home cooked meal tonight, Snack on nuts, seeds, or olives, Eat moderate portions, Eat a healthy breakfast, Limit your snacks (2) today, Eat 3 servings of vegetables, Include 3 antioxidant rich foods today, Eat healthy proteins and Eat 3 servings of fruit.
Fall into Fitness - Nutrition | Nutrition Bingo | New Bingo Food Challenge 4/11-15 | Healthy Eating Bingo | Nutrition Bingo
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