Try a new piece of fitness equipment perform a random act of kindness Bike 20 mins Get 8 hours of sleep Walk around the block Situps Attend a yoga class Use YFC gym 2 days in one week 10k steps Do 10 jumping jacks Pushups Go up and down the stairs 5 times in a row bring a healthy snack to share at work Stretch use YFC gym 3 days in one week Eat 800g fruits/vegiies in 1 day jump rope volunteer Treadmill 20 mins Exercise with a friend Free Weights 6000 steps Exercise 30 mins Participate in wellness bingo Try a new piece of fitness equipment perform a random act of kindness Bike 20 mins Get 8 hours of sleep Walk around the block Situps Attend a yoga class Use YFC gym 2 days in one week 10k steps Do 10 jumping jacks Pushups Go up and down the stairs 5 times in a row bring a healthy snack to share at work Stretch use YFC gym 3 days in one week Eat 800g fruits/vegiies in 1 day jump rope volunteer Treadmill 20 mins Exercise with a friend Free Weights 6000 steps Exercise 30 mins Participate in wellness bingo
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new piece of fitness equipment
perform a random act of kindness
Bike 20 mins
Get 8 hours of sleep
Walk around the block
Situps
Attend a yoga class
Use YFC gym 2 days in one week
10k steps
Do 10 jumping jacks
Pushups
Go up and down the stairs 5 times in a row
bring a healthy snack to share at work
Stretch
use YFC gym 3 days in one week
Eat 800g fruits/vegiies in 1 day
jump rope
volunteer
Treadmill 20 mins
Exercise with a friend
Free Weights
6000 steps
Exercise 30 mins
Participate in wellness bingo