(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wearing sunscreen
Take the stairs
Take a walking meeting
Reducing waste
Go eat lunch outside
Meditating for at least ten minutes
Exercising for 30 minutes
Flossing your teeth
Attending a workout class or trying a new exercise
Using the wellness room (or a wellness corner of your house)
Bringing your lunch from home
Making some type of wellness appointment (a physical, therapist, dental ,etc.)
Trying a new healthy recipe
Visit a place on the healthy eating guide
Getting 10,000 steps a day
Getting enough sleep
Drinking water from a reusable container (bonus points for how many times you refill)
