(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Reading a book
Making some type of wellness appointment (a physical, therapist, dental ,etc.)
Wearing sunscreen
Take the stairs
Getting enough sleep
Meditating for at least ten minutes
Go eat lunch outside
Walk or bike to work
Flossing your teeth
Buying produce from a Farmers Market
Getting 10,000 steps a day
Trying a new healthy recipe
Taking care of a plant
Attending a workout class or trying a new exercise
Visit a place on the healthy eating guide
Exercising for 30 minutes
Bringing your lunch from home
Reducing waste
Take a walking meeting
Using the wellness room (or a wellness corner of your house)
Journaling
Drinking water from a reusable container (bonus points for how many times you refill)
