(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attending a workout class or trying a new exercise
Take the stairs
Reading a book
Using the wellness room (or a wellness corner of your house)
Getting enough sleep
Walk or bike to work
Exercising for 30 minutes
Trying a new healthy recipe
Reducing waste
Visit a place on the healthy eating guide
Journaling
Flossing your teeth
Bringing your lunch from home
Taking care of a plant
Prioritizing self care
Getting 10,000 steps a day
Wearing sunscreen
Meditating for at least ten minutes
Buying produce from a Farmers Market
Making some type of wellness appointment (a physical, therapist, dental ,etc.)
Drinking water from a reusable container (bonus points for how many times you refill)
