This bingo card has a free space and 24 words: Take a walking meeting, Wearing sunscreen, Meditating for at least ten minutes, Attending a workout class or trying a new exercise, Buying produce from a Farmers Market, Exercising for 30 minutes, Visit a place on the healthy eating guide, Flossing your teeth, Making some type of wellness appointment (a physical, therapist, dental ,etc.), Reading a book, Journaling, Prioritizing self care, Walk or bike to work, Take the stairs, Expressing gratitude for a colleague, Bringing your lunch from home, Go eat lunch outside, Trying a new healthy recipe, Drinking water from a reusable container (bonus points for how many times you refill), Getting 10,000 steps a day, Using the wellness room (or a wellness corner of your house), Taking care of a plant, Getting enough sleep and Reducing waste.
Personal Wellness Bingo | Health & Wellness BINGO! | Healthy Earnings | Wellness Wins Bingo | Talent Self-Care Bingo
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