Go to bed early Yoga Meet a friend for lunch Ride a bike Pick up trash if you see it Do 5 mins of meditation Play a board game Square breathing Send a thank you or On The Spot Take 20 mins of free play Eat a fruit Try a healthy recipe Say Hi to people you meet Sing along loud to a song Take a relaxing bath Take a walk on your break Use sunscreen Stand up and stretch every hour Take a nap Try out a new park Drink 5 glasses of water Eat a vegetable Put your phone away for one hour Share your Highs and Lows Go to bed early Yoga Meet a friend for lunch Ride a bike Pick up trash if you see it Do 5 mins of meditation Play a board game Square breathing Send a thank you or On The Spot Take 20 mins of free play Eat a fruit Try a healthy recipe Say Hi to people you meet Sing along loud to a song Take a relaxing bath Take a walk on your break Use sunscreen Stand up and stretch every hour Take a nap Try out a new park Drink 5 glasses of water Eat a vegetable Put your phone away for one hour Share your Highs and Lows
Fitgo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to bed early
Yoga
Meet a friend for lunch
Ride a bike
Pick up trash if you see it
Do 5 mins of meditation
Play a board game
Square breathing
Send a thank you or On The Spot
Take 20 mins of free play
Eat a fruit
Try a healthy recipe
Say Hi to people you meet
Sing along loud to a song
Take a relaxing bath
Take a walk on your break
Use sunscreen
Stand up and stretch every hour
Take a nap
Try out a new park
Drink 5 glasses of water
Eat a vegetable
Put your phone away for one hour
Share your Highs and Lows