YogaDrink 5glassesof waterShareyourHighs andLowsUsesunscreenEat avegetableDo 5 minsofmeditationSquarebreathingTake awalk onyourbreakMeet afriend forlunchStand upandstretchevery hourTry ahealthyrecipeSay Hi topeopleyou meetTake 20mins offree playSend athank youor On TheSpotPick uptrash ifyou see itTry outa newparkPut yourphoneaway forone hourTake arelaxingbathGo tobedearlyRidea bikeTakea napSingalong loudto a songPlay aboardgameEat afruitYogaDrink 5glassesof waterShareyourHighs andLowsUsesunscreenEat avegetableDo 5 minsofmeditationSquarebreathingTake awalk onyourbreakMeet afriend forlunchStand upandstretchevery hourTry ahealthyrecipeSay Hi topeopleyou meetTake 20mins offree playSend athank youor On TheSpotPick uptrash ifyou see itTry outa newparkPut yourphoneaway forone hourTake arelaxingbathGo tobedearlyRidea bikeTakea napSingalong loudto a songPlay aboardgameEat afruit

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Drink 5 glasses of water
  3. Share your Highs and Lows
  4. Use sunscreen
  5. Eat a vegetable
  6. Do 5 mins of meditation
  7. Square breathing
  8. Take a walk on your break
  9. Meet a friend for lunch
  10. Stand up and stretch every hour
  11. Try a healthy recipe
  12. Say Hi to people you meet
  13. Take 20 mins of free play
  14. Send a thank you or On The Spot
  15. Pick up trash if you see it
  16. Try out a new park
  17. Put your phone away for one hour
  18. Take a relaxing bath
  19. Go to bed early
  20. Ride a bike
  21. Take a nap
  22. Sing along loud to a song
  23. Play a board game
  24. Eat a fruit