Go tobedearlyYogaMeet afriend forlunchRidea bikePick uptrash ifyou see itDo 5 minsofmeditationPlay aboardgameSquarebreathingSend athank youor On TheSpotTake 20mins offree playEat afruitTry ahealthyrecipeSay Hi topeopleyou meetSingalong loudto a songTake arelaxingbathTake awalk onyourbreakUsesunscreenStand upandstretchevery hourTakea napTry outa newparkDrink 5glassesof waterEat avegetablePut yourphoneaway forone hourShareyourHighs andLowsGo tobedearlyYogaMeet afriend forlunchRidea bikePick uptrash ifyou see itDo 5 minsofmeditationPlay aboardgameSquarebreathingSend athank youor On TheSpotTake 20mins offree playEat afruitTry ahealthyrecipeSay Hi topeopleyou meetSingalong loudto a songTake arelaxingbathTake awalk onyourbreakUsesunscreenStand upandstretchevery hourTakea napTry outa newparkDrink 5glassesof waterEat avegetablePut yourphoneaway forone hourShareyourHighs andLows

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed early
  2. Yoga
  3. Meet a friend for lunch
  4. Ride a bike
  5. Pick up trash if you see it
  6. Do 5 mins of meditation
  7. Play a board game
  8. Square breathing
  9. Send a thank you or On The Spot
  10. Take 20 mins of free play
  11. Eat a fruit
  12. Try a healthy recipe
  13. Say Hi to people you meet
  14. Sing along loud to a song
  15. Take a relaxing bath
  16. Take a walk on your break
  17. Use sunscreen
  18. Stand up and stretch every hour
  19. Take a nap
  20. Try out a new park
  21. Drink 5 glasses of water
  22. Eat a vegetable
  23. Put your phone away for one hour
  24. Share your Highs and Lows