compliment yourself Say, "I can do this" make a list for the future paint build something Dance take a run use positive selftalk Think of something funny color preform a random act of kindness play a card game play a board game doodle talk to a trusted adult play a game write a story or poem ask for a break bake something journal draw clean Play an outdoor game pop bubble wrap eat healthy friends read play with a fidget take a nap blow bubbles read give someone a hug sing yoga Take a mental vacation watch a movie exercise hang out with your pet think about your favorite place take 10 deep breaths listen to music go for a walk talk to a friend walk away drink cold water talk to someone Smile stress ball Tense and release your muscles compliment yourself Say, "I can do this" make a list for the future paint build something Dance take a run use positive selftalk Think of something funny color preform a random act of kindness play a card game play a board game doodle talk to a trusted adult play a game write a story or poem ask for a break bake something journal draw clean Play an outdoor game pop bubble wrap eat healthy friends read play with a fidget take a nap blow bubbles read give someone a hug sing yoga Take a mental vacation watch a movie exercise hang out with your pet think about your favorite place take 10 deep breaths listen to music go for a walk talk to a friend walk away drink cold water talk to someone Smile stress ball Tense and release your muscles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
compliment yourself
Say, "I can do this"
make a list for the future
paint
build something
Dance
take a run
use positive selftalk
Think of something funny
color
preform a random act of kindness
play a card game
play a board game
doodle
talk to a trusted adult
play a game
write a story or poem
ask for a break
bake something
journal
draw
clean
Play an outdoor game
pop bubble wrap
eat healthy
friends
read
play with a fidget
take a nap
blow bubbles
read
give someone a hug
sing
yoga
Take a mental vacation
watch a movie
exercise
hang out with your pet
think about your favorite place
take 10 deep breaths
listen to music
go for a walk
talk to a friend
walk away
drink cold water
talk to someone
Smile
stress ball
Tense and release your muscles