This bingo card has a free space and 49 words: go for a walk, read, walk away, talk to a friend, take 10 deep breaths, exercise, yoga, paint, eat healthy, listen to music, friends, watch a movie, sing, stress ball, play with a fidget, draw, journal, write a story or poem, play a game, take a nap, preform a random act of kindness, play a board game, pop bubble wrap, talk to someone, Play an outdoor game, Take a mental vacation, Tense and release your muscles, Dance, take a run, Smile, Think of something funny, use positive selftalk, Say, "I can do this", think about your favorite place, doodle, color, build something, give someone a hug, blow bubbles, drink cold water, bake something, talk to a trusted adult, compliment yourself, hang out with your pet, ask for a break, clean, play a card game, make a list for the future and read.
⚠ This card has duplicate items: read (2)
Coping Skills Bingo | Coping Skills! | Stress Relief | Coping Skills! | Coping Skills BINGO!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
