listen to music play a game write a story or poem enjoy nature use a stress ball watch a movie get away from the problem talk to a friend exercise take 10 deep breaths do yoga talk to a trusted adult perform random acts of kindness hang out with friends say positive affirmations paint go for a walk take care of yourself eat healthy get help keep a positive attitude sing laugh understand how you feel listen to music play a game write a story or poem enjoy nature use a stress ball watch a movie get away from the problem talk to a friend exercise take 10 deep breaths do yoga talk to a trusted adult perform random acts of kindness hang out with friends say positive affirmations paint go for a walk take care of yourself eat healthy get help keep a positive attitude sing laugh understand how you feel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
listen to music
play a game
write a story or poem
enjoy nature
use a stress ball
watch a movie
get away from the problem
talk to a friend
exercise
take 10 deep breaths
do yoga
talk to a trusted adult
perform random acts of kindness
hang out with friends
say positive affirmations
paint
go for a walk
take care of yourself
eat healthy
get help
keep a positive attitude
sing
laugh
understand how you feel