Coping Skills

Coping Skills Bingo Card

This bingo card has a free space and 24 words: eat healthy, sing, use a stress ball, paint, write a story or poem, get away from the problem, play a game, take care of yourself, get help, take 10 deep breaths, exercise, listen to music, enjoy nature, say positive affirmations, go for a walk, do yoga, laugh, watch a movie, perform random acts of kindness, understand how you feel, keep a positive attitude, hang out with friends, talk to a trusted adult and talk to a friend.

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