(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No social media for 1 day
Create 3 goals and how to get there
Participate in a service project
Stretch or meditate for 10 minutes
Recognize a co-worker with a personalized hand-written note
Go for a walk around the block
Spend 5 minutes enjoying the sunshine
Go a week without eating candy or sweets
Drink 64 ounces of water in 24 hours
Do 5 pushups (can be on knees or a wall)
Wireless weekday: no cell phone use after 7pm
Make and share a healthy recipe
Write down 3 things you are thankful for
Do something active with friends or family tonight
