Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 fire hydrants right side
2. 10 side step squats right side
3. 10 side lunges left side
4. Touch toes for 30 seconds
5. 10 reverse lunches right side
6. 10 lateral leg raises left side
7. Mountain pose 30 seconds
8. 10 knee-to-chests
9. 10 arm circles
10. 30 second plank
11. Downward facing dog pose 30 seconds
12. 10 lunges left side
13. 10 squats
14. 10 push ups
15. 10 jump squats
16. Run in place 30 seconds
17. 10 lunges right side
18. 10 reverse lunges left side
19. 10 extended leg pulses
20. 15 calf raises
21. 10 bicycle crunches
22. 30 seconds high knees
23. 10 side lunges right side
24. 10 lateral leg raises right side
25. 20 crunches
26. 20 jumping jacks
27. 10 fire hydrants left side
28. 30 second bridge pose
29. 10 side step squats left side