Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 fire hydrants left side
2. 10 side lunges right side
3. 20 crunches
4. 10 reverse lunches right side
5. 30 second plank
6. Touch toes for 30 seconds
7. 30 seconds high knees
8. 10 fire hydrants right side
9. 10 push ups
10. 10 jump squats
11. 10 side step squats left side
12. 10 knee-to-chests
13. 30 second bridge pose
14. Run in place 30 seconds
15. Downward facing dog pose 30 seconds
16. 20 jumping jacks
17. 10 arm circles
18. 10 lunges left side
19. 10 lunges right side
20. 10 reverse lunges left side
21. Mountain pose 30 seconds
22. 10 bicycle crunches
23. 10 side step squats right side
24. 10 extended leg pulses
25. 10 squats
26. 15 calf raises
27. 10 lateral leg raises right side
28. 10 side lunges left side
29. 10 lateral leg raises left side