(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
Have positive goals
Keeps a list of financial goals
Have Veggies for Snacks
Ditch Negative Self Talk
Check your yearly blood pressure
Practice Portion Control
Have low sugar intake
Get a yearly check up
Get the recommended 150 min of physical activity in 1 week
Open and Try new positive experiences.
Avoid processed junk food.
Avoid Bad association with people.
Do pap smear
1 hour of positive social interaction daily
Visit the dentist yearly
Sleep 7 to 8 hours daily
Drink alcohol in moderation.
Have low salt intake
Do not eat red or processed meat
Meditation
Smile and Laugh a lot.
Read for 30 minutes or more each day
Have multi-nutritional diet
Participate in a random act of kindness
30 minutes of silence daily
Routine breast check.
Tried a new healthy recipe.
Surround yourself with positive role models.
Take Vitamin Supplements
Do yoga
Turn Off devices before best (Or put on do not disturb)
