(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Surround yourself with positive role models.
Drink alcohol in moderation.
Drink 5 to 8 Glasses of Water Daily
Have Fruit for Dessert
Meditation
Floss Daily
Smile and Laugh a lot.
Get a yearly check up
Have multi-nutritional diet
Have positive personal goals.
Avoid Bad association with people.
Do pap smear
Exercise 3 or more times each week
Sleep 7 to 8 hours daily
Have low salt intake
Practice Portion Control
Tried a new healthy recipe.
Visit the dentist yearly
Attempt to limited screen time
Take time for yourself (R&R)
Wear Sunscreen
Read for 30 minutes or more each day
Check your yearly blood pressure
Have positive goals
Ditch Negative Self Talk
Reads inspirational literature
Take minimum 10,000 steps in a day
Keeps a list of financial goals
30 minutes of silence daily
Do yoga
Avoid processed junk food.
Have Veggies for Snacks
Get the recommended 150 min of physical activity in 1 week
Avoid Soda
Maintains close family connections
Turn Off devices before best (Or put on do not disturb)