Keeps alist offinancialgoalsGet therecommended150 min ofphysical activityin 1 weekTurn Offdevices beforebest (Or puton do notdisturb)PracticePortionControlRoutinebreastcheck.DitchNegativeSelf TalkAttempt tolimitedscreentimeAvoidSodaSmile andLaugh alot.Read abook amonth.Participatein arandom actof kindnessMaintainsgoodPostureSleep 7 to8 hoursdailyRegular SelfExaminationHavepositivepersonalgoals.Avoid Badassociationwithpeople.MaintainSelf-worthCheckyour yearlybloodpressureMaintainGoodWork/LifeBalance.Take timeforyourself(R&R)Surroundyourselfwith positiverole models.Maintainsclose familyconnectionsTried anewhealthyrecipe.Take VitaminSupplementsOpen andTry newpositiveexperiences.ReadsinspirationalliteratureKeeps alist offinancialgoalsGet therecommended150 min ofphysical activityin 1 weekTurn Offdevices beforebest (Or puton do notdisturb)PracticePortionControlRoutinebreastcheck.DitchNegativeSelf TalkAttempt tolimitedscreentimeAvoidSodaSmile andLaugh alot.Read abook amonth.Participatein arandom actof kindnessMaintainsgoodPostureSleep 7 to8 hoursdailyRegular SelfExaminationHavepositivepersonalgoals.Avoid Badassociationwithpeople.MaintainSelf-worthCheckyour yearlybloodpressureMaintainGoodWork/LifeBalance.Take timeforyourself(R&R)Surroundyourselfwith positiverole models.Maintainsclose familyconnectionsTried anewhealthyrecipe.Take VitaminSupplementsOpen andTry newpositiveexperiences.Readsinspirationalliterature

PEONIES AND INTELLECT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keeps a list of financial goals
  2. Get the recommended 150 min of physical activity in 1 week
  3. Turn Off devices before best (Or put on do not disturb)
  4. Practice Portion Control
  5. Routine breast check.
  6. Ditch Negative Self Talk
  7. Attempt to limited screen time
  8. Avoid Soda
  9. Smile and Laugh a lot.
  10. Read a book a month.
  11. Participate in a random act of kindness
  12. Maintains good Posture
  13. Sleep 7 to 8 hours daily
  14. Regular Self Examination
  15. Have positive personal goals.
  16. Avoid Bad association with people.
  17. Maintain Self-worth
  18. Check your yearly blood pressure
  19. Maintain Good Work/Life Balance.
  20. Take time for yourself (R&R)
  21. Surround yourself with positive role models.
  22. Maintains close family connections
  23. Tried a new healthy recipe.
  24. Take Vitamin Supplements
  25. Open and Try new positive experiences.
  26. Reads inspirational literature