Participatein arandom actof kindnessAvoidSodaRoutinebreastcheck.Turn Offdevices beforebest (Or puton do notdisturb)Get therecommended150 min ofphysical activityin 1 weekAvoid Badassociationwithpeople.Surroundyourselfwith positiverole models.Keeps alist offinancialgoalsRead abook amonth.Take timeforyourself(R&R)Attempt tolimitedscreentimeRegular SelfExaminationOpen andTry newpositiveexperiences.MaintainGoodWork/LifeBalance.Smile andLaugh alot.MaintainsgoodPostureHavepositivepersonalgoals.ReadsinspirationalliteratureMaintainSelf-worthTake VitaminSupplementsCheckyour yearlybloodpressurePracticePortionControlSleep 7 to8 hoursdailyDitchNegativeSelf TalkTried anewhealthyrecipe.Maintainsclose familyconnectionsParticipatein arandom actof kindnessAvoidSodaRoutinebreastcheck.Turn Offdevices beforebest (Or puton do notdisturb)Get therecommended150 min ofphysical activityin 1 weekAvoid Badassociationwithpeople.Surroundyourselfwith positiverole models.Keeps alist offinancialgoalsRead abook amonth.Take timeforyourself(R&R)Attempt tolimitedscreentimeRegular SelfExaminationOpen andTry newpositiveexperiences.MaintainGoodWork/LifeBalance.Smile andLaugh alot.MaintainsgoodPostureHavepositivepersonalgoals.ReadsinspirationalliteratureMaintainSelf-worthTake VitaminSupplementsCheckyour yearlybloodpressurePracticePortionControlSleep 7 to8 hoursdailyDitchNegativeSelf TalkTried anewhealthyrecipe.Maintainsclose familyconnections

PEONIES AND INTELLECT WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in a random act of kindness
  2. Avoid Soda
  3. Routine breast check.
  4. Turn Off devices before best (Or put on do not disturb)
  5. Get the recommended 150 min of physical activity in 1 week
  6. Avoid Bad association with people.
  7. Surround yourself with positive role models.
  8. Keeps a list of financial goals
  9. Read a book a month.
  10. Take time for yourself (R&R)
  11. Attempt to limited screen time
  12. Regular Self Examination
  13. Open and Try new positive experiences.
  14. Maintain Good Work/Life Balance.
  15. Smile and Laugh a lot.
  16. Maintains good Posture
  17. Have positive personal goals.
  18. Reads inspirational literature
  19. Maintain Self-worth
  20. Take Vitamin Supplements
  21. Check your yearly blood pressure
  22. Practice Portion Control
  23. Sleep 7 to 8 hours daily
  24. Ditch Negative Self Talk
  25. Tried a new healthy recipe.
  26. Maintains close family connections