(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Check your yearly blood pressure
Smile and Laugh a lot.
Participate in a random act of kindness
Open and Try new positive experiences.
Read a book a month.
Sleep 7 to 8 hours daily
Take Vitamin Supplements
Maintain Good Work/Life Balance.
Routine breast check.
Get the recommended 150 min of physical activity in 1 week
Attempt to limited screen time
Avoid Soda
Tried a new healthy recipe.
Maintains close family connections
Practice Portion Control
Maintains good Posture
Reads inspirational literature
Take time for yourself (R&R)
Maintain Self-worth
Ditch Negative Self Talk
Turn Off devices before best (Or put on do not disturb)
