(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take time for yourself (R&R)
Attempt to limited screen time
Read a book a month.
Participate in a random act of kindness
Avoid Bad association with people.
Check your yearly blood pressure
Practice Portion Control
Surround yourself with positive role models.
Keeps a list of financial goals
Maintains close family connections
Maintains good Posture
Tried a new healthy recipe.
Reads inspirational literature
Get the recommended 150 min of physical activity in 1 week
Maintain Good Work/Life Balance.
Regular Self Examination
Take Vitamin Supplements
Ditch Negative Self Talk
Maintain Self-worth
Avoid Soda
Have positive personal goals.
Sleep 7 to 8 hours daily
Routine breast check.
Smile and Laugh a lot.
Turn Off devices before best (Or put on do not disturb)
