Send the group a picture of you working out 8 hours of sleep Wall sit List 5 things you are grateful for Give up Social Media for a Day Plank Stretch Donate Exercise 30 mins Make a healthy snack Read a new book Lunges Go for a 10 minute walk 15 squats Drink your body weight in water Try a new healthy recipe use YFC gym Laugh/Smile Core workout Do 10 burpees Go for a bike ride Spend time outside Walk 10k steps Exercise 5 days in a row Send the group a picture of you working out 8 hours of sleep Wall sit List 5 things you are grateful for Give up Social Media for a Day Plank Stretch Donate Exercise 30 mins Make a healthy snack Read a new book Lunges Go for a 10 minute walk 15 squats Drink your body weight in water Try a new healthy recipe use YFC gym Laugh/Smile Core workout Do 10 burpees Go for a bike ride Spend time outside Walk 10k steps Exercise 5 days in a row
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Send the group a picture of you working out
8 hours of sleep
Wall sit
List 5 things you are grateful for
Give up Social Media for a Day
Plank
Stretch
Donate
Exercise 30 mins
Make a healthy snack
Read a new book
Lunges
Go for a 10 minute walk
15 squats
Drink your body weight in water
Try a new healthy recipe
use YFC gym
Laugh/Smile
Core workout
Do 10 burpees
Go for a bike ride
Spend time outside
Walk 10k steps
Exercise 5 days in a row