SpendtimeoutsideExercise30 minsGo fora bikeride15squatsExercise5 daysin a rowDonate8 hoursofsleepRead anewbookLaugh/SmileWalk10kstepsList 5things youaregrateful forTry a newhealthyrecipeDo 10burpeesGive upSocialMedia fora DayPlankCoreworkoutSend thegroup apicture ofyou workingoutWallsituseYFCgymDrink yourbodyweight inwaterStretchGo for a10 minutewalkMake ahealthysnackLungesSpendtimeoutsideExercise30 minsGo fora bikeride15squatsExercise5 daysin a rowDonate8 hoursofsleepRead anewbookLaugh/SmileWalk10kstepsList 5things youaregrateful forTry a newhealthyrecipeDo 10burpeesGive upSocialMedia fora DayPlankCoreworkoutSend thegroup apicture ofyou workingoutWallsituseYFCgymDrink yourbodyweight inwaterStretchGo for a10 minutewalkMake ahealthysnackLunges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside
  2. Exercise 30 mins
  3. Go for a bike ride
  4. 15 squats
  5. Exercise 5 days in a row
  6. Donate
  7. 8 hours of sleep
  8. Read a new book
  9. Laugh/Smile
  10. Walk 10k steps
  11. List 5 things you are grateful for
  12. Try a new healthy recipe
  13. Do 10 burpees
  14. Give up Social Media for a Day
  15. Plank
  16. Core workout
  17. Send the group a picture of you working out
  18. Wall sit
  19. use YFC gym
  20. Drink your body weight in water
  21. Stretch
  22. Go for a 10 minute walk
  23. Make a healthy snack
  24. Lunges