Forgive yourself Write /Journal Yoga/Meditation Massage your hand Make a list Stop & arrange thoughts Coloring/Paint or draw Go for a drive. Listen to Music Therapy/counseling Take a bath Take a Walk Do act of kindness Think positive thoughts Build something. Organize something Express emotions Stretch Take a break Exercising Deep Breathing Allow time to pass. Clean Read a good book. Read the Bible Laugh about something Talk to a friend/someone Prayer Talk to yourself Forgive yourself Write /Journal Yoga/Meditation Massage your hand Make a list Stop & arrange thoughts Coloring/Paint or draw Go for a drive. Listen to Music Therapy/counseling Take a bath Take a Walk Do act of kindness Think positive thoughts Build something. Organize something Express emotions Stretch Take a break Exercising Deep Breathing Allow time to pass. Clean Read a good book. Read the Bible Laugh about something Talk to a friend/someone Prayer Talk to yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Forgive yourself
Write /Journal
Yoga/Meditation
Massage your hand
Make a list
Stop & arrange thoughts
Coloring/Paint or draw
Go for a drive.
Listen to Music
Therapy/counseling
Take a bath
Take a Walk
Do act of kindness
Think positive thoughts
Build something.
Organize something
Express emotions
Stretch
Take a break
Exercising
Deep Breathing
Allow time to pass.
Clean
Read a good book.
Read the Bible
Laugh about something
Talk to a friend/someone
Prayer
Talk to yourself