(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5-10 months
Aaron Beck
Automatic thoughts
Using artistic self expression to assist with resolving problems and learning to cope with conflict
relationships between thoughts, feelings, and behaviors
Beck Anxiety Inventory
irrational beliefs
Addressing unhelpful ways of thinking and learned patterns of unhelpful behavior
Learned skills that enable one to cope with life’s difficulties, make friends, and interact appropriately with the community
Reading, Self-help exercises, Experiential activities, Journaling, Thought Stopping, Intentional Reframing
50
I-CBT workbook
Listen, teach, encourage and help make goals
psychotherapy and behavioral therapy
SSRI
15 –20 sessions
Define goals, identify concerns, and learn
change patterns of thinking
Learning the ability to identify and exhibit control over one’s emotions