Read a book Write in my journal Stop and think Count to fifty Listen to music Show compassion Take a walk Exercise Drink water or tea Talk to someone I trust Draw Take a time- out Use positive self-talk Recognize my contribution Imagine a peaceful place Watch a movie Talk it out Use "I" statements Use an "I" message Take a bath or shower Play with pets Apologize Take a deep breath Clean Do a puzzle Do something I'm good at Watch a comedy show Problem Solve with someone Meditate Read a book Write in my journal Stop and think Count to fifty Listen to music Show compassion Take a walk Exercise Drink water or tea Talk to someone I trust Draw Take a time- out Use positive self-talk Recognize my contribution Imagine a peaceful place Watch a movie Talk it out Use "I" statements Use an "I" message Take a bath or shower Play with pets Apologize Take a deep breath Clean Do a puzzle Do something I'm good at Watch a comedy show Problem Solve with someone Meditate
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
E-Read a book
G-Write in my journal
E-Stop and think
N-Count to fifty
R-Listen to music
R-Show compassion
A-Take a walk
N-Exercise
E-Drink water or tea
A-Talk to someone I trust
R-Draw
R-Take a time-out
A-Use positive self-talk
G-Recognize my contribution
E-Imagine a peaceful place
G-Watch a movie
R-Talk it out
E-Use "I" statements
A-Use an "I" message
E-Take a bath or shower
N-Play with pets
N-Apologize
G-Take a deep breath
R-Clean
G-Do a puzzle
N-Do something I'm good at
N-Watch a comedy show
A-Problem Solve with someone
A-Meditate