This bingo card has a free space and 29 words: Use an "I" message, Exercise, Take a deep breath, Stop and think, Take a time-out, Talk to someone I trust, Do something I'm good at, Write in my journal, Read a book, Listen to music, Use positive self-talk, Count to fifty, Take a bath or shower, Draw, Take a walk, Play with pets, Watch a movie, Imagine a peaceful place, Talk it out, Meditate, Apologize, Do a puzzle, Drink water or tea, Clean, Problem Solve with someone, Watch a comedy show, Recognize my contribution, Use "I" statements and Show compassion.
Anger Management BINGO | Coping Skills Bingo | Mindfulness Bingo! | Coping Skills | Ways to calm down
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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