(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call a friend
Make a fitness goal list
Watch the sunrise
Write down a happy list
Send a card to someone
Phone off during dinner
Try a new fruit
10 push ups every hour
Cook something new
Track your water for the day
Get 8 hours of sleep
Try a new healthy grain
Go for a walk
Set and write down bootcamp goals
Share goals with a friend
Do 5 SL dead lifts twice today
Avoid sugar today
Try a new healthy breakfast
No caffeine for today
Stand up every 30 minutes for a day
Watch the sunset
10 minutes of stretching
Go to bed 30 minutes earlier twice
1 minute of breathing
Do 10 squats every hour for a day
Post one of your goals to the Facebook Group
reflect on your day for 5 min
High five 10 people
Wake up and go to bed at the same time two days in a row