Call afriendMake afitnessgoal listWatchthesunriseWritedown ahappy listSend acard tosomeonePhone offduringdinnerTry anewfruit10 pushups everyhourCooksomethingnewTrack yourwater forthe dayGet 8hours ofsleepTry a newhealthygrainGo fora walkSet andwrite downbootcampgoalsSharegoals witha friendDo 5 SLdead liftstwicetodayAvoidsugartodayTry a newhealthybreakfastNocaffeinefor todayStand upevery 30minutesfor a dayWatchthesunset10minutes ofstretchingGo to bed30 minutesearliertwice1 minuteofbreathingDo 10squatsevery hourfor a dayPost one ofyour goals totheFacebookGroupreflect onyour dayfor 5 minHighfive 10peopleWake up andgo to bed atthe same timetwo days in arowFoamroll for 5minutesStretchtwicetodaySpendtime innatureMake ahealthylunchtodayTry a newvegetableDo squatswhilebrushingyour teethPost a picof yourhealthylunchCall afriendMake afitnessgoal listWatchthesunriseWritedown ahappy listSend acard tosomeonePhone offduringdinnerTry anewfruit10 pushups everyhourCooksomethingnewTrack yourwater forthe dayGet 8hours ofsleepTry a newhealthygrainGo fora walkSet andwrite downbootcampgoalsSharegoals witha friendDo 5 SLdead liftstwicetodayAvoidsugartodayTry a newhealthybreakfastNocaffeinefor todayStand upevery 30minutesfor a dayWatchthesunset10minutes ofstretchingGo to bed30 minutesearliertwice1 minuteofbreathingDo 10squatsevery hourfor a dayPost one ofyour goals totheFacebookGroupreflect onyour dayfor 5 minHighfive 10peopleWake up andgo to bed atthe same timetwo days in arowFoamroll for 5minutesStretchtwicetodaySpendtime innatureMake ahealthylunchtodayTry a newvegetableDo squatswhilebrushingyour teethPost a picof yourhealthylunch

MEfit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Make a fitness goal list
  3. Watch the sunrise
  4. Write down a happy list
  5. Send a card to someone
  6. Phone off during dinner
  7. Try a new fruit
  8. 10 push ups every hour
  9. Cook something new
  10. Track your water for the day
  11. Get 8 hours of sleep
  12. Try a new healthy grain
  13. Go for a walk
  14. Set and write down bootcamp goals
  15. Share goals with a friend
  16. Do 5 SL dead lifts twice today
  17. Avoid sugar today
  18. Try a new healthy breakfast
  19. No caffeine for today
  20. Stand up every 30 minutes for a day
  21. Watch the sunset
  22. 10 minutes of stretching
  23. Go to bed 30 minutes earlier twice
  24. 1 minute of breathing
  25. Do 10 squats every hour for a day
  26. Post one of your goals to the Facebook Group
  27. reflect on your day for 5 min
  28. High five 10 people
  29. Wake up and go to bed at the same time two days in a row
  30. Foam roll for 5 minutes
  31. Stretch twice today
  32. Spend time in nature
  33. Make a healthy lunch today
  34. Try a new vegetable
  35. Do squats while brushing your teeth
  36. Post a pic of your healthy lunch