Cooksomethingnew10minutes ofstretchingDo 5 SLdead liftstwicetodayTry anewfruitTrack yourwater forthe dayTry a newvegetableHighfive 10peopleWatchthesunsetPost a picof yourhealthylunchStand upevery 30minutesfor a daySet andwrite downbootcampgoalsTry a newhealthybreakfastGo fora walkSharegoals witha friend1 minuteofbreathingWake up andgo to bed atthe same timetwo days in arow10 pushups everyhourMake ahealthylunchtodayWritedown ahappy listSpendtime innaturePhone offduringdinnerGet 8hours ofsleepWatchthesunriseSend acard tosomeoneFoamroll for 5minutesreflect onyour dayfor 5 minPost one ofyour goals totheFacebookGroupCall afriendGo to bed30 minutesearliertwiceDo 10squatsevery hourfor a dayStretchtwicetodayMake afitnessgoal listAvoidsugartodayNocaffeinefor todayDo squatswhilebrushingyour teethTry a newhealthygrainCooksomethingnew10minutes ofstretchingDo 5 SLdead liftstwicetodayTry anewfruitTrack yourwater forthe dayTry a newvegetableHighfive 10peopleWatchthesunsetPost a picof yourhealthylunchStand upevery 30minutesfor a daySet andwrite downbootcampgoalsTry a newhealthybreakfastGo fora walkSharegoals witha friend1 minuteofbreathingWake up andgo to bed atthe same timetwo days in arow10 pushups everyhourMake ahealthylunchtodayWritedown ahappy listSpendtime innaturePhone offduringdinnerGet 8hours ofsleepWatchthesunriseSend acard tosomeoneFoamroll for 5minutesreflect onyour dayfor 5 minPost one ofyour goals totheFacebookGroupCall afriendGo to bed30 minutesearliertwiceDo 10squatsevery hourfor a dayStretchtwicetodayMake afitnessgoal listAvoidsugartodayNocaffeinefor todayDo squatswhilebrushingyour teethTry a newhealthygrain

MEfit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Cook something new
  2. 10 minutes of stretching
  3. Do 5 SL dead lifts twice today
  4. Try a new fruit
  5. Track your water for the day
  6. Try a new vegetable
  7. High five 10 people
  8. Watch the sunset
  9. Post a pic of your healthy lunch
  10. Stand up every 30 minutes for a day
  11. Set and write down bootcamp goals
  12. Try a new healthy breakfast
  13. Go for a walk
  14. Share goals with a friend
  15. 1 minute of breathing
  16. Wake up and go to bed at the same time two days in a row
  17. 10 push ups every hour
  18. Make a healthy lunch today
  19. Write down a happy list
  20. Spend time in nature
  21. Phone off during dinner
  22. Get 8 hours of sleep
  23. Watch the sunrise
  24. Send a card to someone
  25. Foam roll for 5 minutes
  26. reflect on your day for 5 min
  27. Post one of your goals to the Facebook Group
  28. Call a friend
  29. Go to bed 30 minutes earlier twice
  30. Do 10 squats every hour for a day
  31. Stretch twice today
  32. Make a fitness goal list
  33. Avoid sugar today
  34. No caffeine for today
  35. Do squats while brushing your teeth
  36. Try a new healthy grain