Highfive 10peopleCall afriendDo 5 SLdead liftstwicetodaySharegoals witha friendTry a newhealthygrainPost a picof yourhealthylunchTry a newhealthybreakfastMake afitnessgoal listCooksomethingnewStand upevery 30minutesfor a daySet andwrite downbootcampgoals1 minuteofbreathingNocaffeinefor todayGo fora walkDo squatswhilebrushingyour teeth10minutes ofstretchingDo 10squatsevery hourfor a dayWatchthesunsetGo to bed30 minutesearliertwicePhone offduringdinnerStretchtwicetodayTry anewfruitFoamroll for 5minutesWritedown ahappy list10 pushups everyhourSend acard tosomeoneWake up andgo to bed atthe same timetwo days in arowMake ahealthylunchtodayAvoidsugartodayTrack yourwater forthe dayPost one ofyour goals totheFacebookGroupSpendtime innatureTry a newvegetableWatchthesunrisereflect onyour dayfor 5 minGet 8hours ofsleepHighfive 10peopleCall afriendDo 5 SLdead liftstwicetodaySharegoals witha friendTry a newhealthygrainPost a picof yourhealthylunchTry a newhealthybreakfastMake afitnessgoal listCooksomethingnewStand upevery 30minutesfor a daySet andwrite downbootcampgoals1 minuteofbreathingNocaffeinefor todayGo fora walkDo squatswhilebrushingyour teeth10minutes ofstretchingDo 10squatsevery hourfor a dayWatchthesunsetGo to bed30 minutesearliertwicePhone offduringdinnerStretchtwicetodayTry anewfruitFoamroll for 5minutesWritedown ahappy list10 pushups everyhourSend acard tosomeoneWake up andgo to bed atthe same timetwo days in arowMake ahealthylunchtodayAvoidsugartodayTrack yourwater forthe dayPost one ofyour goals totheFacebookGroupSpendtime innatureTry a newvegetableWatchthesunrisereflect onyour dayfor 5 minGet 8hours ofsleep

MEfit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High five 10 people
  2. Call a friend
  3. Do 5 SL dead lifts twice today
  4. Share goals with a friend
  5. Try a new healthy grain
  6. Post a pic of your healthy lunch
  7. Try a new healthy breakfast
  8. Make a fitness goal list
  9. Cook something new
  10. Stand up every 30 minutes for a day
  11. Set and write down bootcamp goals
  12. 1 minute of breathing
  13. No caffeine for today
  14. Go for a walk
  15. Do squats while brushing your teeth
  16. 10 minutes of stretching
  17. Do 10 squats every hour for a day
  18. Watch the sunset
  19. Go to bed 30 minutes earlier twice
  20. Phone off during dinner
  21. Stretch twice today
  22. Try a new fruit
  23. Foam roll for 5 minutes
  24. Write down a happy list
  25. 10 push ups every hour
  26. Send a card to someone
  27. Wake up and go to bed at the same time two days in a row
  28. Make a healthy lunch today
  29. Avoid sugar today
  30. Track your water for the day
  31. Post one of your goals to the Facebook Group
  32. Spend time in nature
  33. Try a new vegetable
  34. Watch the sunrise
  35. reflect on your day for 5 min
  36. Get 8 hours of sleep