Try a newhealthybreakfastSpendtime innatureCall afriendGo to bed30 minutesearliertwiceSharegoals witha friendDo 10squatsevery hourfor a daySet andwrite downbootcampgoalsStand upevery 30minutesfor a dayPost one ofyour goals totheFacebookGroupPost a picof yourhealthylunchDo 5 SLdead liftstwicetodayWritedown ahappy list1 minuteofbreathingWatchthesunriseAvoidsugartodayFoamroll for 5minutesDo squatswhilebrushingyour teethTry a newvegetableGo fora walkPhone offduringdinnerreflect onyour dayfor 5 minMake afitnessgoal listSend acard tosomeoneTry a newhealthygrainNocaffeinefor todayCooksomethingnewWatchthesunsetTrack yourwater forthe day10 pushups everyhourTry anewfruitMake ahealthylunchtoday10minutes ofstretchingHighfive 10peopleGet 8hours ofsleepWake up andgo to bed atthe same timetwo days in arowStretchtwicetodayTry a newhealthybreakfastSpendtime innatureCall afriendGo to bed30 minutesearliertwiceSharegoals witha friendDo 10squatsevery hourfor a daySet andwrite downbootcampgoalsStand upevery 30minutesfor a dayPost one ofyour goals totheFacebookGroupPost a picof yourhealthylunchDo 5 SLdead liftstwicetodayWritedown ahappy list1 minuteofbreathingWatchthesunriseAvoidsugartodayFoamroll for 5minutesDo squatswhilebrushingyour teethTry a newvegetableGo fora walkPhone offduringdinnerreflect onyour dayfor 5 minMake afitnessgoal listSend acard tosomeoneTry a newhealthygrainNocaffeinefor todayCooksomethingnewWatchthesunsetTrack yourwater forthe day10 pushups everyhourTry anewfruitMake ahealthylunchtoday10minutes ofstretchingHighfive 10peopleGet 8hours ofsleepWake up andgo to bed atthe same timetwo days in arowStretchtwicetoday

MEfit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Try a new healthy breakfast
  2. Spend time in nature
  3. Call a friend
  4. Go to bed 30 minutes earlier twice
  5. Share goals with a friend
  6. Do 10 squats every hour for a day
  7. Set and write down bootcamp goals
  8. Stand up every 30 minutes for a day
  9. Post one of your goals to the Facebook Group
  10. Post a pic of your healthy lunch
  11. Do 5 SL dead lifts twice today
  12. Write down a happy list
  13. 1 minute of breathing
  14. Watch the sunrise
  15. Avoid sugar today
  16. Foam roll for 5 minutes
  17. Do squats while brushing your teeth
  18. Try a new vegetable
  19. Go for a walk
  20. Phone off during dinner
  21. reflect on your day for 5 min
  22. Make a fitness goal list
  23. Send a card to someone
  24. Try a new healthy grain
  25. No caffeine for today
  26. Cook something new
  27. Watch the sunset
  28. Track your water for the day
  29. 10 push ups every hour
  30. Try a new fruit
  31. Make a healthy lunch today
  32. 10 minutes of stretching
  33. High five 10 people
  34. Get 8 hours of sleep
  35. Wake up and go to bed at the same time two days in a row
  36. Stretch twice today