(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy breakfast
10 minutes of stretching
Track your water for the day
Call a friend
Stand up every 30 minutes for a day
Post a pic of your healthy lunch
Set and write down bootcamp goals
1 minute of breathing
Avoid sugar today
Phone off during dinner
Watch the sunset
Stretch twice today
Make a fitness goal list
Send a card to someone
Share goals with a friend
Do 10 squats every hour for a day
Cook something new
10 push ups every hour
reflect on your day for 5 min
Spend time in nature
Try a new fruit
Write down a happy list
Try a new vegetable
High five 10 people
Try a new healthy grain
Do squats while brushing your teeth
Foam roll for 5 minutes
Go to bed 30 minutes earlier twice
Get 8 hours of sleep
Make a healthy lunch today
Wake up and go to bed at the same time two days in a row
