(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 minutes of stretching
Try a new healthy breakfast
Do 10 squats every hour for a day
Phone off during dinner
Foam roll for 5 minutes
Stretch twice today
Cook something new
Post one of your goals to the Facebook Group
Share goals with a friend
Send a card to someone
Do squats while brushing your teeth
Try a new fruit
No caffeine for today
Track your water for the day
Get 8 hours of sleep
Avoid sugar today
reflect on your day for 5 min
Set and write down bootcamp goals
Make a fitness goal list
Try a new healthy grain
Watch the sunrise
Stand up every 30 minutes for a day
Go to bed 30 minutes earlier twice
Watch the sunset
10 push ups every hour
1 minute of breathing
Try a new vegetable
Make a healthy lunch today
High five 10 people
Call a friend
Wake up and go to bed at the same time two days in a row
