This bingo card has a free space and 36 words: No caffeine for today, Do 5 SL dead lifts twice today, Spend time in nature, Post one of your goals to the Facebook Group, Wake up and go to bed at the same time two days in a row, Cook something new, 1 minute of breathing, Get 8 hours of sleep, Stretch twice today, Avoid sugar today, Do squats while brushing your teeth, Track your water for the day, Do 10 squats every hour for a day, Try a new fruit, Go for a walk, Post a pic of your healthy lunch, Set and write down bootcamp goals, Stand up every 30 minutes for a day, Call a friend, Phone off during dinner, Write down a happy list, Try a new vegetable, Try a new healthy grain, reflect on your day for 5 min, Share goals with a friend, 10 push ups every hour, Foam roll for 5 minutes, Watch the sunset, 10 minutes of stretching, Make a healthy lunch today, Send a card to someone, Try a new healthy breakfast, Go to bed 30 minutes earlier twice, High five 10 people, Watch the sunrise and Make a fitness goal list.
Wellness Bingo | Live Well Be Well Bingo | Healthy Habits Bingo | Wellness Bingo - Week 11&12 Whole Health Challenge | Healthy Bingo
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