cook a meal clean your room practice breathing exercises give yourself a pep talk draw meditate squeeze a stress ball think of something funny do yoga garden spend time in nature engage in a hobby put on lotion that smells good color write a letter write down your feelings play a game smile pray exercise blow bubbles count to 5 picture your happy place take a bath play with a pet go for a walk read a book drink tea listen to music cook a meal clean your room practice breathing exercises give yourself a pep talk draw meditate squeeze a stress ball think of something funny do yoga garden spend time in nature engage in a hobby put on lotion that smells good color write a letter write down your feelings play a game smile pray exercise blow bubbles count to 5 picture your happy place take a bath play with a pet go for a walk read a book drink tea listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cook a meal
clean your room
practice breathing exercises
give yourself a pep talk
draw
meditate
squeeze a stress ball
think of something funny
do yoga
garden
spend time in nature
engage in a hobby
put on lotion that smells good
color
write a letter
write down your feelings
play a game
smile
pray
exercise
blow bubbles
count to 5
picture your happy place
take a bath
play with a pet
go for a walk
read a book
drink tea
listen to music