Get 8hours ofsleep10x 30secondwall chairs10Squats20jumpingjacksRead astory tosomeoneSpend 60minutes toyourself withnotechnology30minutes ofstretching15TricepDipsRead achapterfrom thebig bookStart anew bookforenjoyment10crunchesDo theone songwork out30 minutewalk witha friend5 pushupsEat 3servingsofVeggiesRandomAct ofKindnessTake afitnessclassEat 3Servingsof fruitNo sodafor adayMeditationTry a newhealthyeatingrecipeLearnsomeYogamovesTake a hotbath andrelaxCleanyourroom!Get 8hours ofsleep10x 30secondwall chairs10Squats20jumpingjacksRead astory tosomeoneSpend 60minutes toyourself withnotechnology30minutes ofstretching15TricepDipsRead achapterfrom thebig bookStart anew bookforenjoyment10crunchesDo theone songwork out30 minutewalk witha friend5 pushupsEat 3servingsofVeggiesRandomAct ofKindnessTake afitnessclassEat 3Servingsof fruitNo sodafor adayMeditationTry a newhealthyeatingrecipeLearnsomeYogamovesTake a hotbath andrelaxCleanyourroom!

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. 10x 30 second wall chairs
  3. 10 Squats
  4. 20 jumping jacks
  5. Read a story to someone
  6. Spend 60 minutes to yourself with no technology
  7. 30 minutes of stretching
  8. 15 Tricep Dips
  9. Read a chapter from the big book
  10. Start a new book for enjoyment
  11. 10 crunches
  12. Do the one song work out
  13. 30 minute walk with a friend
  14. 5 push ups
  15. Eat 3 servings of Veggies
  16. Random Act of Kindness
  17. Take a fitness class
  18. Eat 3 Servings of fruit
  19. No soda for a day
  20. Meditation
  21. Try a new healthy eating recipe
  22. Learn some Yoga moves
  23. Take a hot bath and relax
  24. Clean your room!