10 crunches Meditation Do the one song work out Eat 3 servings of Veggies 10x 30 second wall chairs Spend 60 minutes to yourself with no technology 10 Squats Try a new healthy eating recipe 5 push ups Get 8 hours of sleep Read a story to someone 20 jumping jacks Learn some Yoga moves 30 minute walk with a friend Read a chapter from the big book Take a hot bath and relax Clean your room! No soda for a day 30 minutes of stretching Eat 3 Servings of fruit Take a fitness class Start a new book for enjoyment 15 Tricep Dips Random Act of Kindness 10 crunches Meditation Do the one song work out Eat 3 servings of Veggies 10x 30 second wall chairs Spend 60 minutes to yourself with no technology 10 Squats Try a new healthy eating recipe 5 push ups Get 8 hours of sleep Read a story to someone 20 jumping jacks Learn some Yoga moves 30 minute walk with a friend Read a chapter from the big book Take a hot bath and relax Clean your room! No soda for a day 30 minutes of stretching Eat 3 Servings of fruit Take a fitness class Start a new book for enjoyment 15 Tricep Dips Random Act of Kindness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 crunches
Meditation
Do the one song work out
Eat 3 servings of Veggies
10x 30 second wall chairs
Spend 60 minutes to yourself with no technology
10 Squats
Try a new healthy eating recipe
5 push ups
Get 8 hours of sleep
Read a story to someone
20 jumping jacks
Learn some Yoga moves
30 minute walk with a friend
Read a chapter from the big book
Take a hot bath and relax
Clean your room!
No soda for a day
30 minutes of stretching
Eat 3 Servings of fruit
Take a fitness class
Start a new book for enjoyment
15 Tricep Dips
Random Act of Kindness