Eat 3 Servings of fruit No soda for a day 30 minute walk with a friend Eat 3 servings of Veggies Meditation 10x 30 second wall chairs 30 minutes of stretching Take a fitness class Clean your room! Take a hot bath and relax 15 Tricep Dips 20 jumping jacks 10 Squats Learn some Yoga moves Do the one song work out 10 crunches 5 push ups Random Act of Kindness Get 8 hours of sleep Spend 60 minutes to yourself with no technology Start a new book for enjoyment Read a chapter from the big book Read a story to someone Try a new healthy eating recipe Eat 3 Servings of fruit No soda for a day 30 minute walk with a friend Eat 3 servings of Veggies Meditation 10x 30 second wall chairs 30 minutes of stretching Take a fitness class Clean your room! Take a hot bath and relax 15 Tricep Dips 20 jumping jacks 10 Squats Learn some Yoga moves Do the one song work out 10 crunches 5 push ups Random Act of Kindness Get 8 hours of sleep Spend 60 minutes to yourself with no technology Start a new book for enjoyment Read a chapter from the big book Read a story to someone Try a new healthy eating recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 3 Servings of fruit
No soda for a day
30 minute walk with a friend
Eat 3 servings of Veggies
Meditation
10x 30 second wall chairs
30 minutes of stretching
Take a fitness class
Clean your room!
Take a hot bath and relax
15 Tricep Dips
20 jumping jacks
10 Squats
Learn some Yoga moves
Do the one song work out
10 crunches
5 push ups
Random Act of Kindness
Get 8 hours of sleep
Spend 60 minutes to yourself with no technology
Start a new book for enjoyment
Read a chapter from the big book
Read a story to someone
Try a new healthy eating recipe