Take a hot bath and relax 20 jumping jacks Clean your room! Read a chapter from the big book Random Act of Kindness Do the one song work out 15 Tricep Dips Learn some Yoga moves Read a story to someone 30 minute walk with a friend Try a new healthy eating recipe Get 8 hours of sleep Meditation Spend 60 minutes to yourself with no technology 10 Squats Eat 3 servings of Veggies 5 push ups Take a fitness class Eat 3 Servings of fruit 10 crunches No soda for a day Start a new book for enjoyment 30 minutes of stretching 10x 30 second wall chairs Take a hot bath and relax 20 jumping jacks Clean your room! Read a chapter from the big book Random Act of Kindness Do the one song work out 15 Tricep Dips Learn some Yoga moves Read a story to someone 30 minute walk with a friend Try a new healthy eating recipe Get 8 hours of sleep Meditation Spend 60 minutes to yourself with no technology 10 Squats Eat 3 servings of Veggies 5 push ups Take a fitness class Eat 3 Servings of fruit 10 crunches No soda for a day Start a new book for enjoyment 30 minutes of stretching 10x 30 second wall chairs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a hot bath and relax
20 jumping jacks
Clean your room!
Read a chapter from the big book
Random Act of Kindness
Do the one song work out
15 Tricep Dips
Learn some Yoga moves
Read a story to someone
30 minute walk with a friend
Try a new healthy eating recipe
Get 8 hours of sleep
Meditation
Spend 60 minutes to yourself with no technology
10 Squats
Eat 3 servings of Veggies
5 push ups
Take a fitness class
Eat 3 Servings of fruit
10 crunches
No soda for a day
Start a new book for enjoyment
30 minutes of stretching
10x 30 second wall chairs