Get 8 hours of sleep Spend 60 minutes to yourself with no technology Learn some Yoga moves Start a new book for enjoyment Try a new healthy eating recipe 5 push ups 15 Tricep Dips Meditation Clean your room! 10x 30 second wall chairs Take a hot bath and relax No soda for a day Eat 3 servings of Veggies 30 minute walk with a friend 30 minutes of stretching Random Act of Kindness Read a chapter from the big book Take a fitness class Do the one song work out Read a story to someone 10 crunches Eat 3 Servings of fruit 20 jumping jacks 10 Squats Get 8 hours of sleep Spend 60 minutes to yourself with no technology Learn some Yoga moves Start a new book for enjoyment Try a new healthy eating recipe 5 push ups 15 Tricep Dips Meditation Clean your room! 10x 30 second wall chairs Take a hot bath and relax No soda for a day Eat 3 servings of Veggies 30 minute walk with a friend 30 minutes of stretching Random Act of Kindness Read a chapter from the big book Take a fitness class Do the one song work out Read a story to someone 10 crunches Eat 3 Servings of fruit 20 jumping jacks 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get 8 hours of sleep
Spend 60 minutes to yourself with no technology
Learn some Yoga moves
Start a new book for enjoyment
Try a new healthy eating recipe
5 push ups
15 Tricep Dips
Meditation
Clean your room!
10x 30 second wall chairs
Take a hot bath and relax
No soda for a day
Eat 3 servings of Veggies
30 minute walk with a friend
30 minutes of stretching
Random Act of Kindness
Read a chapter from the big book
Take a fitness class
Do the one song work out
Read a story to someone
10 crunches
Eat 3 Servings of fruit
20 jumping jacks
10 Squats