Clean your room! 5 push ups 30 minutes of stretching 20 jumping jacks Read a story to someone 30 minute walk with a friend Take a fitness class 10x 30 second wall chairs Get 8 hours of sleep Read a chapter from the big book Do the one song work out 15 Tricep Dips Spend 60 minutes to yourself with no technology Start a new book for enjoyment 10 Squats Learn some Yoga moves No soda for a day Eat 3 servings of Veggies Meditation Try a new healthy eating recipe Random Act of Kindness 10 crunches Eat 3 Servings of fruit Take a hot bath and relax Clean your room! 5 push ups 30 minutes of stretching 20 jumping jacks Read a story to someone 30 minute walk with a friend Take a fitness class 10x 30 second wall chairs Get 8 hours of sleep Read a chapter from the big book Do the one song work out 15 Tricep Dips Spend 60 minutes to yourself with no technology Start a new book for enjoyment 10 Squats Learn some Yoga moves No soda for a day Eat 3 servings of Veggies Meditation Try a new healthy eating recipe Random Act of Kindness 10 crunches Eat 3 Servings of fruit Take a hot bath and relax
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean your room!
5 push ups
30 minutes of stretching
20 jumping jacks
Read a story to someone
30 minute walk with a friend
Take a fitness class
10x 30 second wall chairs
Get 8 hours of sleep
Read a chapter from the big book
Do the one song work out
15 Tricep Dips
Spend 60 minutes to yourself with no technology
Start a new book for enjoyment
10 Squats
Learn some Yoga moves
No soda for a day
Eat 3 servings of Veggies
Meditation
Try a new healthy eating recipe
Random Act of Kindness
10 crunches
Eat 3 Servings of fruit
Take a hot bath and relax