Try a new healthy eating recipe Eat 3 Servings of fruit Clean your room! 20 jumping jacks Do the one song work out No soda for a day 10 crunches 10 Squats Take a fitness class 30 minutes of stretching Meditation 15 Tricep Dips Learn some Yoga moves Eat 3 servings of Veggies 10x 30 second wall chairs Read a chapter from the big book 5 push ups Read a story to someone Random Act of Kindness Start a new book for enjoyment Take a hot bath and relax Spend 60 minutes to yourself with no technology 30 minute walk with a friend Get 8 hours of sleep Try a new healthy eating recipe Eat 3 Servings of fruit Clean your room! 20 jumping jacks Do the one song work out No soda for a day 10 crunches 10 Squats Take a fitness class 30 minutes of stretching Meditation 15 Tricep Dips Learn some Yoga moves Eat 3 servings of Veggies 10x 30 second wall chairs Read a chapter from the big book 5 push ups Read a story to someone Random Act of Kindness Start a new book for enjoyment Take a hot bath and relax Spend 60 minutes to yourself with no technology 30 minute walk with a friend Get 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new healthy eating recipe
Eat 3 Servings of fruit
Clean your room!
20 jumping jacks
Do the one song work out
No soda for a day
10 crunches
10 Squats
Take a fitness class
30 minutes of stretching
Meditation
15 Tricep Dips
Learn some Yoga moves
Eat 3 servings of Veggies
10x 30 second wall chairs
Read a chapter from the big book
5 push ups
Read a story to someone
Random Act of Kindness
Start a new book for enjoyment
Take a hot bath and relax
Spend 60 minutes to yourself with no technology
30 minute walk with a friend
Get 8 hours of sleep