15 Tricep Dips 20 jumping jacks Read a chapter from the big book Do the one song work out Eat 3 Servings of fruit 5 push ups Read a story to someone Meditation Random Act of Kindness 10 Squats 30 minute walk with a friend Get 8 hours of sleep 30 minutes of stretching Eat 3 servings of Veggies Try a new healthy eating recipe Take a hot bath and relax Spend 60 minutes to yourself with no technology 10x 30 second wall chairs No soda for a day Clean your room! Learn some Yoga moves Start a new book for enjoyment 10 crunches Take a fitness class 15 Tricep Dips 20 jumping jacks Read a chapter from the big book Do the one song work out Eat 3 Servings of fruit 5 push ups Read a story to someone Meditation Random Act of Kindness 10 Squats 30 minute walk with a friend Get 8 hours of sleep 30 minutes of stretching Eat 3 servings of Veggies Try a new healthy eating recipe Take a hot bath and relax Spend 60 minutes to yourself with no technology 10x 30 second wall chairs No soda for a day Clean your room! Learn some Yoga moves Start a new book for enjoyment 10 crunches Take a fitness class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Tricep Dips
20 jumping jacks
Read a chapter from the big book
Do the one song work out
Eat 3 Servings of fruit
5 push ups
Read a story to someone
Meditation
Random Act of Kindness
10 Squats
30 minute walk with a friend
Get 8 hours of sleep
30 minutes of stretching
Eat 3 servings of Veggies
Try a new healthy eating recipe
Take a hot bath and relax
Spend 60 minutes to yourself with no technology
10x 30 second wall chairs
No soda for a day
Clean your room!
Learn some Yoga moves
Start a new book for enjoyment
10 crunches
Take a fitness class