Clean your room! Get 8 hours of sleep Eat 3 servings of Veggies Take a fitness class Read a chapter from the big book Random Act of Kindness 30 minute walk with a friend No soda for a day 20 jumping jacks 30 minutes of stretching Spend 60 minutes to yourself with no technology 10 crunches Start a new book for enjoyment Meditation Do the one song work out Read a story to someone Take a hot bath and relax Learn some Yoga moves 5 push ups 10x 30 second wall chairs 10 Squats Try a new healthy eating recipe 15 Tricep Dips Eat 3 Servings of fruit Clean your room! Get 8 hours of sleep Eat 3 servings of Veggies Take a fitness class Read a chapter from the big book Random Act of Kindness 30 minute walk with a friend No soda for a day 20 jumping jacks 30 minutes of stretching Spend 60 minutes to yourself with no technology 10 crunches Start a new book for enjoyment Meditation Do the one song work out Read a story to someone Take a hot bath and relax Learn some Yoga moves 5 push ups 10x 30 second wall chairs 10 Squats Try a new healthy eating recipe 15 Tricep Dips Eat 3 Servings of fruit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean your room!
Get 8 hours of sleep
Eat 3 servings of Veggies
Take a fitness class
Read a chapter from the big book
Random Act of Kindness
30 minute walk with a friend
No soda for a day
20 jumping jacks
30 minutes of stretching
Spend 60 minutes to yourself with no technology
10 crunches
Start a new book for enjoyment
Meditation
Do the one song work out
Read a story to someone
Take a hot bath and relax
Learn some Yoga moves
5 push ups
10x 30 second wall chairs
10 Squats
Try a new healthy eating recipe
15 Tricep Dips
Eat 3 Servings of fruit