Take a fitness class No soda for a day Try a new healthy eating recipe Get 8 hours of sleep 10 Squats Meditation 10 crunches 20 jumping jacks 30 minutes of stretching Start a new book for enjoyment Eat 3 servings of Veggies 15 Tricep Dips Clean your room! 30 minute walk with a friend Read a chapter from the big book Learn some Yoga moves Take a hot bath and relax 10x 30 second wall chairs Random Act of Kindness 5 push ups Spend 60 minutes to yourself with no technology Eat 3 Servings of fruit Do the one song work out Read a story to someone Take a fitness class No soda for a day Try a new healthy eating recipe Get 8 hours of sleep 10 Squats Meditation 10 crunches 20 jumping jacks 30 minutes of stretching Start a new book for enjoyment Eat 3 servings of Veggies 15 Tricep Dips Clean your room! 30 minute walk with a friend Read a chapter from the big book Learn some Yoga moves Take a hot bath and relax 10x 30 second wall chairs Random Act of Kindness 5 push ups Spend 60 minutes to yourself with no technology Eat 3 Servings of fruit Do the one song work out Read a story to someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a fitness class
No soda for a day
Try a new healthy eating recipe
Get 8 hours of sleep
10 Squats
Meditation
10 crunches
20 jumping jacks
30 minutes of stretching
Start a new book for enjoyment
Eat 3 servings of Veggies
15 Tricep Dips
Clean your room!
30 minute walk with a friend
Read a chapter from the big book
Learn some Yoga moves
Take a hot bath and relax
10x 30 second wall chairs
Random Act of Kindness
5 push ups
Spend 60 minutes to yourself with no technology
Eat 3 Servings of fruit
Do the one song work out
Read a story to someone