This bingo card has a free space and 24 words: Eat 3 servings of Veggies, No soda for a day, Eat 3 Servings of fruit, Get 8 hours of sleep, Take a fitness class, Random Act of Kindness, Read a story to someone, 30 minute walk with a friend, Start a new book for enjoyment, Read a chapter from the big book, Clean your room!, Do the one song work out, 20 jumping jacks, Meditation, 30 minutes of stretching, 10 Squats, 10x 30 second wall chairs, 15 Tricep Dips, Try a new healthy eating recipe, Take a hot bath and relax, Learn some Yoga moves, Spend 60 minutes to yourself with no technology, 5 push ups and 10 crunches.
Healthy Lifestyle Bingo | Healthy Lifestyle Bingo | Wellness Bingo!! | MY WELLBEING MATTERS TO ME | Wellness Bingo
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