Unsweetenedtea can loweryour risk ofheart attack,type 2 diabetes,and Parkinson’sExtra virginolive oil is thehealthiest faton the planetReading canlower levelsof unhealthystresshormonesA lack ofexercisecauses asmany deaths assmoking doesYoga canboost yourcognitivefunction andlower stressTo lose onepound of fatyou need toburn 3,500caloriesDehydrationcan have anegative impacton your energylevels andmoodSmellingrosemary canincreasealertness andimprovememoryDehydrationcould leadto back painVitamin D isas importantas vitamin Cin bonehealthLack of watercan causeconstipation,asthma,allergies, andmigrainesChewing gumcan relievestress andanxiety levelsLaughingcan increaseblood flor by20%Writing thingsout by handwill help yourememberthemWalking outsidecan reducenegativethoughts andboost self-esteemStaying in touchwith family andfriends is good foryour health,memory, andlongevityBlue light fromphones andscreens canmess with yourcircadianrhythmIt takes yourbody hours tocompletelydigest yourfoodDrinkingcoffee canreduce therisk ofdepression.Kidneys filter yourblood up to 300times a day andneed water tofunction optimallyEating oatmealprovides aserotonin boost,which canimprove yourmoodToo muchsitting andsleepingincrease yourchance of earlydeathSpeed walkingfor 30 minutescan help reduceyour risk forheart diseaseSkin is thelargest organ inthe body anddefends againstdisease andinfectionRegular activitycan ease andreduce theseverity andfrequency oflower back painAmino acids ineggs can helpimprove yourreflexesAn apple aday canreduce levelsof badcholesterolThe humanbody hasmore than650 musclesIndoor airpollution canbe evenworse thanoutsideUnsweetenedtea can loweryour risk ofheart attack,type 2 diabetes,and Parkinson’sExtra virginolive oil is thehealthiest faton the planetReading canlower levelsof unhealthystresshormonesA lack ofexercisecauses asmany deaths assmoking doesYoga canboost yourcognitivefunction andlower stressTo lose onepound of fatyou need toburn 3,500caloriesDehydrationcan have anegative impacton your energylevels andmoodSmellingrosemary canincreasealertness andimprovememoryDehydrationcould leadto back painVitamin D isas importantas vitamin Cin bonehealthLack of watercan causeconstipation,asthma,allergies, andmigrainesChewing gumcan relievestress andanxiety levelsLaughingcan increaseblood flor by20%Writing thingsout by handwill help yourememberthemWalking outsidecan reducenegativethoughts andboost self-esteemStaying in touchwith family andfriends is good foryour health,memory, andlongevityBlue light fromphones andscreens canmess with yourcircadianrhythmIt takes yourbody hours tocompletelydigest yourfoodDrinkingcoffee canreduce therisk ofdepression.Kidneys filter yourblood up to 300times a day andneed water tofunction optimallyEating oatmealprovides aserotonin boost,which canimprove yourmoodToo muchsitting andsleepingincrease yourchance of earlydeathSpeed walkingfor 30 minutescan help reduceyour risk forheart diseaseSkin is thelargest organ inthe body anddefends againstdisease andinfectionRegular activitycan ease andreduce theseverity andfrequency oflower back painAmino acids ineggs can helpimprove yourreflexesAn apple aday canreduce levelsof badcholesterolThe humanbody hasmore than650 musclesIndoor airpollution canbe evenworse thanoutside

Health Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unsweetened tea can lower your risk of heart attack, type 2 diabetes, and Parkinson’s
  2. Extra virgin olive oil is the healthiest fat on the planet
  3. Reading can lower levels of unhealthy stress hormones
  4. A lack of exercise causes as many deaths as smoking does
  5. Yoga can boost your cognitive function and lower stress
  6. To lose one pound of fat you need to burn 3,500 calories
  7. Dehydration can have a negative impact on your energy levels and mood
  8. Smelling rosemary can increase alertness and improve memory
  9. Dehydration could lead to back pain
  10. Vitamin D is as important as vitamin C in bone health
  11. Lack of water can cause constipation, asthma, allergies, and migraines
  12. Chewing gum can relieve stress and anxiety levels
  13. Laughing can increase blood flor by 20%
  14. Writing things out by hand will help you remember them
  15. Walking outside can reduce negative thoughts and boost self-esteem
  16. Staying in touch with family and friends is good for your health, memory, and longevity
  17. Blue light from phones and screens can mess with your circadian rhythm
  18. It takes your body hours to completely digest your food
  19. Drinking coffee can reduce the risk of depression.
  20. Kidneys filter your blood up to 300 times a day and need water to function optimally
  21. Eating oatmeal provides a serotonin boost, which can improve your mood
  22. Too much sitting and sleeping increase your chance of early death
  23. Speed walking for 30 minutes can help reduce your risk for heart disease
  24. Skin is the largest organ in the body and defends against disease and infection
  25. Regular activity can ease and reduce the severity and frequency of lower back pain
  26. Amino acids in eggs can help improve your reflexes
  27. An apple a day can reduce levels of bad cholesterol
  28. The human body has more than 650 muscles
  29. Indoor air pollution can be even worse than outside