(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bike 50 calories.
Attend Open gym on Sunday
Give us a Facebook review.
Perform 100 reps of any movement.
Dress in matching Gbar3 gear, pic, post on SM.
Attend class 3 days in a row.
Photo/video of you doing a random act of fitness (not at gym).
Set a new PR, take vid/pic, post on social media, tag us.
Make a 10 song playlist and email to mike@crossfitgbar3.com
Row 2000m before or after class.
Email Mike or Tracy with your testimonial.
No sugar for 3 consecutive days.
Selfie in front of GBar3 logo/sign
Do 20 atomic sit ups.
Attend a Saturday Elements class.
50 partner burpess, post vid on Insta, tag us!
Attend a different classtime than your norm
Meal prep for one week, share picture in G Bar 3 Nutrition Group
