CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Attend class 3 days in a row.
2. Set a new PR, take vid/pic, post on social media, tag us.
3. Complete a Hero WOD that is 20 min or longer
4. Do shoulder mobility exercise.
5. Make a 10 song playlist and email to mike@crossfitgbar3.com
6. Attend Open gym on Sunday
7. Bring a friend FREE to any class.
8. Dress in matching Gbar3 gear, pic, post on SM.
9. Meal prep for one week, share picture in G Bar 3 Nutrition Group
10. Photo/video of you doing a random act of fitness (not at gym).
11. Perform 100 reps of any movement.
12. Attend a Saturday Elements class.
13. Attend a different classtime than your norm
14. Hold a 1 minute plank.
15. No sugar for 3 consecutive days.
16. Email Mike or Tracy with your testimonial.
17. Run a mile.
18. Selfie in front of GBar3 logo/sign
19. Do 20 atomic sit ups.
20. Bike 50 calories.
21. 50 partner burpess, post vid on Insta, tag us!
22. Bring a case of water.
23. Row 2000m before or after class.
24. Give us a Facebook review.