Selfie infront ofGBar3logo/signRun amile.AttendOpen gymonSundaySet a new PR,take vid/pic,post on socialmedia, tag us.Give us aFacebookreview.Hold a 1minuteplank.Dress inmatchingGbar3 gear,pic, post onSM.Email Mikeor Tracywith yourtestimonial.50 partnerburpess,post vid onInsta, tag us!Attendclass 3days in arow.Bring afriendFREE toany class.Row2000mbefore orafter class.Do 20atomicsit ups.Doshouldermobilityexercise.Attend aSaturdayElementsclass.Meal prep forone week,share picturein G Bar 3Nutrition GroupPerform100 repsof anymovement.No sugarfor 3consecutivedays.Photo/videoof you doinga random actof fitness (notat gym).Bike 50calories.Make a 10 song playlistand email tomike@crossfitgbar3.comAttend adifferentclasstimethan yournormBring acase ofwater.Complete aHero WODthat is 20 minor longerSelfie infront ofGBar3logo/signRun amile.AttendOpen gymonSundaySet a new PR,take vid/pic,post on socialmedia, tag us.Give us aFacebookreview.Hold a 1minuteplank.Dress inmatchingGbar3 gear,pic, post onSM.Email Mikeor Tracywith yourtestimonial.50 partnerburpess,post vid onInsta, tag us!Attendclass 3days in arow.Bring afriendFREE toany class.Row2000mbefore orafter class.Do 20atomicsit ups.Doshouldermobilityexercise.Attend aSaturdayElementsclass.Meal prep forone week,share picturein G Bar 3Nutrition GroupPerform100 repsof anymovement.No sugarfor 3consecutivedays.Photo/videoof you doinga random actof fitness (notat gym).Bike 50calories.Make a 10 song playlistand email tomike@crossfitgbar3.comAttend adifferentclasstimethan yournormBring acase ofwater.Complete aHero WODthat is 20 minor longer

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Selfie in front of GBar3 logo/sign
  2. Run a mile.
  3. Attend Open gym on Sunday
  4. Set a new PR, take vid/pic, post on social media, tag us.
  5. Give us a Facebook review.
  6. Hold a 1 minute plank.
  7. Dress in matching Gbar3 gear, pic, post on SM.
  8. Email Mike or Tracy with your testimonial.
  9. 50 partner burpess, post vid on Insta, tag us!
  10. Attend class 3 days in a row.
  11. Bring a friend FREE to any class.
  12. Row 2000m before or after class.
  13. Do 20 atomic sit ups.
  14. Do shoulder mobility exercise.
  15. Attend a Saturday Elements class.
  16. Meal prep for one week, share picture in G Bar 3 Nutrition Group
  17. Perform 100 reps of any movement.
  18. No sugar for 3 consecutive days.
  19. Photo/video of you doing a random act of fitness (not at gym).
  20. Bike 50 calories.
  21. Make a 10 song playlist and email to mike@crossfitgbar3.com
  22. Attend a different classtime than your norm
  23. Bring a case of water.
  24. Complete a Hero WOD that is 20 min or longer