(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Row 2000m before or after class.
Bring a case of water.
Dress in matching Gbar3 gear, pic, post on SM.
Hold a 1 minute plank.
50 partner burpess, post vid on Insta, tag us!
Perform 100 reps of any movement.
Attend a Saturday Elements class.
Bring a friend FREE to any class.
Make a 10 song playlist and email to mike@crossfitgbar3.com
Do 20 atomic sit ups.
Photo/video of you doing a random act of fitness (not at gym).
Complete a Hero WOD that is 20 min or longer
Attend a different classtime than your norm
No sugar for 3 consecutive days.
Run a mile.
Attend class 3 days in a row.
Give us a Facebook review.
Do shoulder mobility exercise.
Bike 50 calories.
Email Mike or Tracy with your testimonial.
Set a new PR, take vid/pic, post on social media, tag us.
Selfie in front of GBar3 logo/sign
Meal prep for one week, share picture in G Bar 3 Nutrition Group
