(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend class 3 days in a row.
Dress in matching Gbar3 gear, pic, post on SM.
Attend a different classtime than your norm
Meal prep for one week, share picture in G Bar 3 Nutrition Group
Hold a 1 minute plank.
Run a mile.
Set a new PR, take vid/pic, post on social media, tag us.
Make a 10 song playlist and email to mike@crossfitgbar3.com
Do shoulder mobility exercise.
Complete a Hero WOD that is 20 min or longer
Do 20 atomic sit ups.
Bike 50 calories.
50 partner burpess, post vid on Insta, tag us!
Selfie in front of GBar3 logo/sign
Photo/video of you doing a random act of fitness (not at gym).
