Perform 10lunges(L/R) + 10pushups x3Attendone groupclassRead abook for1 hourlie withyour legsup a wallfor 5minTake 5bellybreaths3x/dayEat aveggie ateverymealMeditatefor 5minDo 40pushupsClean outyour emailinboxPracticeyoga orstretch for5 minRun, walk,or bike 1mileFloss yourteeth allweekEat a leanprotein ateach mealPerform50 airsquatsEat threemeals adayLeave areview ofStudio MEGoogleGet 30mins ofexercisedailyNoalcohol for4 daysDrink80oz ofwater/dayTake 2classesin 1 dayPost on FBor email usa sweatyselfieBring afriend to agroupclassMealPrep forthe weekPerform 10burpees3x/day for1 weekSide plankfor 30 seceach side2x/dayDine inallweekCall alovedoneFoamroll for5 minsPerform 10lunges(L/R) + 10pushups x3Attendone groupclassRead abook for1 hourlie withyour legsup a wallfor 5minTake 5bellybreaths3x/dayEat aveggie ateverymealMeditatefor 5minDo 40pushupsClean outyour emailinboxPracticeyoga orstretch for5 minRun, walk,or bike 1mileFloss yourteeth allweekEat a leanprotein ateach mealPerform50 airsquatsEat threemeals adayLeave areview ofStudio MEGoogleGet 30mins ofexercisedailyNoalcohol for4 daysDrink80oz ofwater/dayTake 2classesin 1 dayPost on FBor email usa sweatyselfieBring afriend to agroupclassMealPrep forthe weekPerform 10burpees3x/day for1 weekSide plankfor 30 seceach side2x/dayDine inallweekCall alovedoneFoamroll for5 mins

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
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B
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I
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I
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N
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N
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B
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O
9
B
10
B
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I
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I
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O
14
B
15
N
16
G
17
I
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O
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B
20
O
21
N
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G
23
I
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N
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G
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O
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G
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G
  1. G-Perform 10 lunges (L/R) + 10 pushups x3
  2. B-Attend one group class
  3. I-Read a book for 1 hour
  4. I-lie with your legs up a wall for 5min
  5. N-Take 5 belly breaths 3x/day
  6. N-Eat a veggie at every meal
  7. B-Meditate for 5 min
  8. O-Do 40 pushups
  9. B-Clean out your email inbox
  10. B-Practice yoga or stretch for 5 min
  11. I-Run, walk, or bike 1 mile
  12. I-Floss your teeth all week
  13. O-Eat a lean protein at each meal
  14. B-Perform 50 air squats
  15. N-Eat three meals a day
  16. G-Leave a review of Studio ME Google
  17. I-Get 30 mins of exercise daily
  18. O-No alcohol for 4 days
  19. B-Drink 80oz of water/day
  20. O-Take 2 classes in 1 day
  21. N-Post on FB or email us a sweaty selfie
  22. G-Bring a friend to a group class
  23. I-Meal Prep for the week
  24. N-Perform 10 burpees 3x/day for 1 week
  25. G-Side plank for 30 sec each side 2x/day
  26. O-Dine in all week
  27. G-Call a loved one
  28. G-Foam roll for 5 mins