WearcarealertWearnon-slipsocksDiscussfalls withdoctor ifconcernedRemovehazards ingardenReportunevenpaths tocouncilHavemedicationreviewswith doctorDochairyogaFREEWear hipprotectorsUsehandrailsGet plentyof vitaminDMaintain abalanceddietSee anincontinencenurseWatchout forpetsRemovehazardsin houseAttendgroupexerciseprogramsDon’trushHaveannualoptometristvisitsEatrecommendedserving ofcalciumEnsuregoodlighting inhouseDo taichiPracticemindfulnessdailyFree!HavepodiatrychecksHave anOT houseassessmentRemainhydratedTell adoctor if afall occursHave non-slip matsinbathroomDo 30mins ofexerciseeach daySit downcarefully iffeelingdizzyUsewalkingaidsKeep aphonenearbyWearsupportivefootwearWearcarealertWearnon-slipsocksDiscussfalls withdoctor ifconcernedRemovehazards ingardenReportunevenpaths tocouncilHavemedicationreviewswith doctorDochairyogaFREEWear hipprotectorsUsehandrailsGet plentyof vitaminDMaintain abalanceddietSee anincontinencenurseWatchout forpetsRemovehazardsin houseAttendgroupexerciseprogramsDon’trushHaveannualoptometristvisitsEatrecommendedserving ofcalciumEnsuregoodlighting inhouseDo taichiPracticemindfulnessdailyFree!HavepodiatrychecksHave anOT houseassessmentRemainhydratedTell adoctor if afall occursHave non-slip matsinbathroomDo 30mins ofexerciseeach daySit downcarefully iffeelingdizzyUsewalkingaidsKeep aphonenearbyWearsupportivefootwear

Falls Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
N
6
G
7
N
8
I
9
N
10
I
11
B
12
B
13
I
14
N
15
G
16
N
17
B
18
G
19
I
20
I
21
I
22
G
23
B
24
I
25
B
26
N
27
G
28
B
29
B
30
N
31
N
32
B
33
G
  1. G-Wear care alert
  2. I-Wear non-slip socks
  3. G-Discuss falls with doctor if concerned
  4. B-Remove hazards in garden
  5. N-Report uneven paths to council
  6. G-Have medication reviews with doctor
  7. N-Do chair yoga
  8. I-FREE
  9. N-Wear hip protectors
  10. I-Use handrails
  11. B-Get plenty of vitamin D
  12. B-Maintain a balanced diet
  13. I-See an incontinence nurse
  14. N-Watch out for pets
  15. G-Remove hazards in house
  16. N-Attend group exercise programs
  17. B-Don’t rush
  18. G-Have annual optometrist visits
  19. I-Eat recommended serving of calcium
  20. I-Ensure good lighting in house
  21. I-Do tai chi
  22. G-Practice mindfulness daily
  23. B-Free!
  24. I-Have podiatry checks
  25. B-Have an OT house assessment
  26. N-Remain hydrated
  27. G-Tell a doctor if a fall occurs
  28. B-Have non-slip mats in bathroom
  29. B-Do 30 mins of exercise each day
  30. N-Sit down carefully if feeling dizzy
  31. N-Use walking aids
  32. B-Keep a phone nearby
  33. G-Wear supportive footwear