Don’trushHavepodiatrychecksDiscussfalls withdoctor ifconcernedEatrecommendedserving ofcalciumHave anOT houseassessmentPracticemindfulnessdailyWearcarealertRemovehazards ingardenMaintain abalanceddietFREETell adoctor if afall occursUsehandrailsWearnon-slipsocksAttendgroupexerciseprogramsWear hipprotectorsRemovehazardsin houseDo 30mins ofexerciseeach dayHavemedicationreviewswith doctorDo taichiReportunevenpaths tocouncilWearsupportivefootwearSit downcarefully iffeelingdizzyHave non-slip matsinbathroomWatchout forpetsEnsuregoodlighting inhouseFree!HaveannualoptometristvisitsDochairyogaUsewalkingaidsRemainhydratedSee anincontinencenurseGet plentyof vitaminDKeep aphonenearbyDon’trushHavepodiatrychecksDiscussfalls withdoctor ifconcernedEatrecommendedserving ofcalciumHave anOT houseassessmentPracticemindfulnessdailyWearcarealertRemovehazards ingardenMaintain abalanceddietFREETell adoctor if afall occursUsehandrailsWearnon-slipsocksAttendgroupexerciseprogramsWear hipprotectorsRemovehazardsin houseDo 30mins ofexerciseeach dayHavemedicationreviewswith doctorDo taichiReportunevenpaths tocouncilWearsupportivefootwearSit downcarefully iffeelingdizzyHave non-slip matsinbathroomWatchout forpetsEnsuregoodlighting inhouseFree!HaveannualoptometristvisitsDochairyogaUsewalkingaidsRemainhydratedSee anincontinencenurseGet plentyof vitaminDKeep aphonenearby

Falls Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
I
5
B
6
G
7
G
8
B
9
B
10
I
11
G
12
I
13
I
14
N
15
N
16
G
17
B
18
G
19
I
20
N
21
G
22
N
23
B
24
N
25
I
26
B
27
G
28
N
29
N
30
N
31
I
32
B
33
B
  1. B-Don’t rush
  2. I-Have podiatry checks
  3. G-Discuss falls with doctor if concerned
  4. I-Eat recommended serving of calcium
  5. B-Have an OT house assessment
  6. G-Practice mindfulness daily
  7. G-Wear care alert
  8. B-Remove hazards in garden
  9. B-Maintain a balanced diet
  10. I-FREE
  11. G-Tell a doctor if a fall occurs
  12. I-Use handrails
  13. I-Wear non-slip socks
  14. N-Attend group exercise programs
  15. N-Wear hip protectors
  16. G-Remove hazards in house
  17. B-Do 30 mins of exercise each day
  18. G-Have medication reviews with doctor
  19. I-Do tai chi
  20. N-Report uneven paths to council
  21. G-Wear supportive footwear
  22. N-Sit down carefully if feeling dizzy
  23. B-Have non-slip mats in bathroom
  24. N-Watch out for pets
  25. I-Ensure good lighting in house
  26. B-Free!
  27. G-Have annual optometrist visits
  28. N-Do chair yoga
  29. N-Use walking aids
  30. N-Remain hydrated
  31. I-See an incontinence nurse
  32. B-Get plenty of vitamin D
  33. B-Keep a phone nearby