Reportunevenpaths tocouncilEatrecommendedserving ofcalciumRemovehazardsin houseGet plentyof vitaminDHavemedicationreviewswith doctorPracticemindfulnessdailyHavepodiatrychecksDo 30mins ofexerciseeach dayAttendgroupexerciseprogramsWearnon-slipsocksSee anincontinencenurseUsewalkingaidsSit downcarefully iffeelingdizzyWear hipprotectorsWatchout forpetsRemovehazards ingardenMaintain abalanceddietDiscussfalls withdoctor ifconcernedRemainhydratedHaveannualoptometristvisitsDo taichiFree!DochairyogaEnsuregoodlighting inhouseHave non-slip matsinbathroomFREEWearsupportivefootwearWearcarealertHave anOT houseassessmentTell adoctor if afall occursDon’trushKeep aphonenearbyUsehandrailsReportunevenpaths tocouncilEatrecommendedserving ofcalciumRemovehazardsin houseGet plentyof vitaminDHavemedicationreviewswith doctorPracticemindfulnessdailyHavepodiatrychecksDo 30mins ofexerciseeach dayAttendgroupexerciseprogramsWearnon-slipsocksSee anincontinencenurseUsewalkingaidsSit downcarefully iffeelingdizzyWear hipprotectorsWatchout forpetsRemovehazards ingardenMaintain abalanceddietDiscussfalls withdoctor ifconcernedRemainhydratedHaveannualoptometristvisitsDo taichiFree!DochairyogaEnsuregoodlighting inhouseHave non-slip matsinbathroomFREEWearsupportivefootwearWearcarealertHave anOT houseassessmentTell adoctor if afall occursDon’trushKeep aphonenearbyUsehandrails

Falls Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
G
6
G
7
I
8
B
9
N
10
I
11
I
12
N
13
N
14
N
15
N
16
B
17
B
18
G
19
N
20
G
21
I
22
B
23
N
24
I
25
B
26
I
27
G
28
G
29
B
30
G
31
B
32
B
33
I
  1. N-Report uneven paths to council
  2. I-Eat recommended serving of calcium
  3. G-Remove hazards in house
  4. B-Get plenty of vitamin D
  5. G-Have medication reviews with doctor
  6. G-Practice mindfulness daily
  7. I-Have podiatry checks
  8. B-Do 30 mins of exercise each day
  9. N-Attend group exercise programs
  10. I-Wear non-slip socks
  11. I-See an incontinence nurse
  12. N-Use walking aids
  13. N-Sit down carefully if feeling dizzy
  14. N-Wear hip protectors
  15. N-Watch out for pets
  16. B-Remove hazards in garden
  17. B-Maintain a balanced diet
  18. G-Discuss falls with doctor if concerned
  19. N-Remain hydrated
  20. G-Have annual optometrist visits
  21. I-Do tai chi
  22. B-Free!
  23. N-Do chair yoga
  24. I-Ensure good lighting in house
  25. B-Have non-slip mats in bathroom
  26. I-FREE
  27. G-Wear supportive footwear
  28. G-Wear care alert
  29. B-Have an OT house assessment
  30. G-Tell a doctor if a fall occurs
  31. B-Don’t rush
  32. B-Keep a phone nearby
  33. I-Use handrails