Have non-slip matsinbathroomRemainhydratedKeep aphonenearbyWearcarealertDo 30mins ofexerciseeach dayUsewalkingaidsWatchout forpetsReportunevenpaths tocouncilHavepodiatrychecksFREEDiscussfalls withdoctor ifconcernedUsehandrailsDo taichiGet plentyof vitaminDRemovehazardsin houseWear hipprotectorsEnsuregoodlighting inhouseSee anincontinencenurseTell adoctor if afall occursHaveannualoptometristvisitsFree!Wearnon-slipsocksWearsupportivefootwearSit downcarefully iffeelingdizzyPracticemindfulnessdailyAttendgroupexerciseprogramsRemovehazards ingardenDochairyogaHave anOT houseassessmentMaintain abalanceddietHavemedicationreviewswith doctorDon’trushEatrecommendedserving ofcalciumHave non-slip matsinbathroomRemainhydratedKeep aphonenearbyWearcarealertDo 30mins ofexerciseeach dayUsewalkingaidsWatchout forpetsReportunevenpaths tocouncilHavepodiatrychecksFREEDiscussfalls withdoctor ifconcernedUsehandrailsDo taichiGet plentyof vitaminDRemovehazardsin houseWear hipprotectorsEnsuregoodlighting inhouseSee anincontinencenurseTell adoctor if afall occursHaveannualoptometristvisitsFree!Wearnon-slipsocksWearsupportivefootwearSit downcarefully iffeelingdizzyPracticemindfulnessdailyAttendgroupexerciseprogramsRemovehazards ingardenDochairyogaHave anOT houseassessmentMaintain abalanceddietHavemedicationreviewswith doctorDon’trushEatrecommendedserving ofcalcium

Falls Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
G
5
B
6
N
7
N
8
N
9
I
10
I
11
G
12
I
13
I
14
B
15
G
16
N
17
I
18
I
19
G
20
G
21
B
22
I
23
G
24
N
25
G
26
N
27
B
28
N
29
B
30
B
31
G
32
B
33
I
  1. B-Have non-slip mats in bathroom
  2. N-Remain hydrated
  3. B-Keep a phone nearby
  4. G-Wear care alert
  5. B-Do 30 mins of exercise each day
  6. N-Use walking aids
  7. N-Watch out for pets
  8. N-Report uneven paths to council
  9. I-Have podiatry checks
  10. I-FREE
  11. G-Discuss falls with doctor if concerned
  12. I-Use handrails
  13. I-Do tai chi
  14. B-Get plenty of vitamin D
  15. G-Remove hazards in house
  16. N-Wear hip protectors
  17. I-Ensure good lighting in house
  18. I-See an incontinence nurse
  19. G-Tell a doctor if a fall occurs
  20. G-Have annual optometrist visits
  21. B-Free!
  22. I-Wear non-slip socks
  23. G-Wear supportive footwear
  24. N-Sit down carefully if feeling dizzy
  25. G-Practice mindfulness daily
  26. N-Attend group exercise programs
  27. B-Remove hazards in garden
  28. N-Do chair yoga
  29. B-Have an OT house assessment
  30. B-Maintain a balanced diet
  31. G-Have medication reviews with doctor
  32. B-Don’t rush
  33. I-Eat recommended serving of calcium