Removehazards ingardenHavepodiatrychecksFree!Reportunevenpaths tocouncilSit downcarefully iffeelingdizzyUsewalkingaidsRemainhydratedUsehandrailsAttendgroupexerciseprogramsDochairyogaDon’trushDiscussfalls withdoctor ifconcernedMaintain abalanceddietGet plentyof vitaminDHave non-slip matsinbathroomDo 30mins ofexerciseeach dayEnsuregoodlighting inhouseWearnon-slipsocksTell adoctor if afall occursRemovehazardsin houseWatchout forpetsHaveannualoptometristvisitsHavemedicationreviewswith doctorPracticemindfulnessdailyHave anOT houseassessmentFREEKeep aphonenearbySee anincontinencenurseWear hipprotectorsWearsupportivefootwearEatrecommendedserving ofcalciumWearcarealertDo taichiRemovehazards ingardenHavepodiatrychecksFree!Reportunevenpaths tocouncilSit downcarefully iffeelingdizzyUsewalkingaidsRemainhydratedUsehandrailsAttendgroupexerciseprogramsDochairyogaDon’trushDiscussfalls withdoctor ifconcernedMaintain abalanceddietGet plentyof vitaminDHave non-slip matsinbathroomDo 30mins ofexerciseeach dayEnsuregoodlighting inhouseWearnon-slipsocksTell adoctor if afall occursRemovehazardsin houseWatchout forpetsHaveannualoptometristvisitsHavemedicationreviewswith doctorPracticemindfulnessdailyHave anOT houseassessmentFREEKeep aphonenearbySee anincontinencenurseWear hipprotectorsWearsupportivefootwearEatrecommendedserving ofcalciumWearcarealertDo taichi

Falls Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
N
5
N
6
N
7
N
8
I
9
N
10
N
11
B
12
G
13
B
14
B
15
B
16
B
17
I
18
I
19
G
20
G
21
N
22
G
23
G
24
G
25
B
26
I
27
B
28
I
29
N
30
G
31
I
32
G
33
I
  1. B-Remove hazards in garden
  2. I-Have podiatry checks
  3. B-Free!
  4. N-Report uneven paths to council
  5. N-Sit down carefully if feeling dizzy
  6. N-Use walking aids
  7. N-Remain hydrated
  8. I-Use handrails
  9. N-Attend group exercise programs
  10. N-Do chair yoga
  11. B-Don’t rush
  12. G-Discuss falls with doctor if concerned
  13. B-Maintain a balanced diet
  14. B-Get plenty of vitamin D
  15. B-Have non-slip mats in bathroom
  16. B-Do 30 mins of exercise each day
  17. I-Ensure good lighting in house
  18. I-Wear non-slip socks
  19. G-Tell a doctor if a fall occurs
  20. G-Remove hazards in house
  21. N-Watch out for pets
  22. G-Have annual optometrist visits
  23. G-Have medication reviews with doctor
  24. G-Practice mindfulness daily
  25. B-Have an OT house assessment
  26. I-FREE
  27. B-Keep a phone nearby
  28. I-See an incontinence nurse
  29. N-Wear hip protectors
  30. G-Wear supportive footwear
  31. I-Eat recommended serving of calcium
  32. G-Wear care alert
  33. I-Do tai chi