Meditate or take a yoga class Check your blood pressure Make a health goal Do 10 tummy crunches Stretch 3 times today Drink 6- 8 cups of water Track steps for 3 days Track your water for 3 days Schedule a med./dental prev. exam Read a health topic of interest Download the BCBS app Log into Trig & take a quiz Spend R&R w/ fam/friends Create your Sharecare account Take the stairs, skip the elevator Swap a carb for a veggie Track sleep for 3 days Take a walk at lunch Track your meals for 3 days Sleep 7-8 hours Ligten up dessert Take 5,000 steps today Earn a green day Take 3, 6-sec. breaths Meditate or take a yoga class Check your blood pressure Make a health goal Do 10 tummy crunches Stretch 3 times today Drink 6- 8 cups of water Track steps for 3 days Track your water for 3 days Schedule a med./dental prev. exam Read a health topic of interest Download the BCBS app Log into Trig & take a quiz Spend R&R w/ fam/friends Create your Sharecare account Take the stairs, skip the elevator Swap a carb for a veggie Track sleep for 3 days Take a walk at lunch Track your meals for 3 days Sleep 7-8 hours Ligten up dessert Take 5,000 steps today Earn a green day Take 3, 6-sec. breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate or take a yoga class
Check your blood pressure
Make a health goal
Do 10 tummy crunches
Stretch 3 times today
Drink 6-8 cups of water
Track steps for 3 days
Track your water for 3 days
Schedule a med./dental prev. exam
Read a health topic of interest
Download the BCBS app
Log into Trig & take a quiz
Spend R&R w/ fam/friends
Create your Sharecare account
Take the stairs, skip the elevator
Swap a carb for a veggie
Track sleep for 3 days
Take a walk at lunch
Track your meals for 3 days
Sleep 7-8 hours
Ligten up dessert
Take 5,000 steps today
Earn a green day
Take 3,
6-sec. breaths