Take5,000stepstodayDo 10tummycrunchesTake thestairs,skip theelevatorEarn agreendaySwap acarb for aveggieCheckyour bloodpressureLog intoTrig &take aquizMeditateor take ayogaclassSleep7-8hoursCreateyourSharecareaccountMake ahealthgoalDownloadthe BCBSappLigtenupdessertTrack yourmeals for3 daysTake awalk atlunchTake 3,6-sec.breathsDrink 6-8 cupsof waterRead ahealthtopic ofinterestSpendR&R w/fam/friendsStretch3 timestodaySchedule amed./dentalprev. examTracksleep for3 daysTrack yourwater for3 daysTracksteps for3 daysTake5,000stepstodayDo 10tummycrunchesTake thestairs,skip theelevatorEarn agreendaySwap acarb for aveggieCheckyour bloodpressureLog intoTrig &take aquizMeditateor take ayogaclassSleep7-8hoursCreateyourSharecareaccountMake ahealthgoalDownloadthe BCBSappLigtenupdessertTrack yourmeals for3 daysTake awalk atlunchTake 3,6-sec.breathsDrink 6-8 cupsof waterRead ahealthtopic ofinterestSpendR&R w/fam/friendsStretch3 timestodaySchedule amed./dentalprev. examTracksleep for3 daysTrack yourwater for3 daysTracksteps for3 days

Sharecare BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5,000 steps today
  2. Do 10 tummy crunches
  3. Take the stairs, skip the elevator
  4. Earn a green day
  5. Swap a carb for a veggie
  6. Check your blood pressure
  7. Log into Trig & take a quiz
  8. Meditate or take a yoga class
  9. Sleep 7-8 hours
  10. Create your Sharecare account
  11. Make a health goal
  12. Download the BCBS app
  13. Ligten up dessert
  14. Track your meals for 3 days
  15. Take a walk at lunch
  16. Take 3, 6-sec. breaths
  17. Drink 6-8 cups of water
  18. Read a health topic of interest
  19. Spend R&R w/ fam/friends
  20. Stretch 3 times today
  21. Schedule a med./dental prev. exam
  22. Track sleep for 3 days
  23. Track your water for 3 days
  24. Track steps for 3 days