Take5,000stepstodayTrack yourmeals for3 daysLog intoTrig &take aquizDownloadthe BCBSappStretch3 timestodayRead ahealthtopic ofinterestSchedule amed./dentalprev. examTracksteps for3 daysDrink 6-8 cupsof waterMake ahealthgoalTake awalk atlunchMeditateor take ayogaclassSwap acarb for aveggieEarn agreendayTracksleep for3 daysTake thestairs,skip theelevatorSleep7-8hoursTake 3,6-sec.breathsSpendR&R w/fam/friendsDo 10tummycrunchesCreateyourSharecareaccountLigtenupdessertTrack yourwater for3 daysCheckyour bloodpressureTake5,000stepstodayTrack yourmeals for3 daysLog intoTrig &take aquizDownloadthe BCBSappStretch3 timestodayRead ahealthtopic ofinterestSchedule amed./dentalprev. examTracksteps for3 daysDrink 6-8 cupsof waterMake ahealthgoalTake awalk atlunchMeditateor take ayogaclassSwap acarb for aveggieEarn agreendayTracksleep for3 daysTake thestairs,skip theelevatorSleep7-8hoursTake 3,6-sec.breathsSpendR&R w/fam/friendsDo 10tummycrunchesCreateyourSharecareaccountLigtenupdessertTrack yourwater for3 daysCheckyour bloodpressure

Sharecare BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take 5,000 steps today
  2. Track your meals for 3 days
  3. Log into Trig & take a quiz
  4. Download the BCBS app
  5. Stretch 3 times today
  6. Read a health topic of interest
  7. Schedule a med./dental prev. exam
  8. Track steps for 3 days
  9. Drink 6-8 cups of water
  10. Make a health goal
  11. Take a walk at lunch
  12. Meditate or take a yoga class
  13. Swap a carb for a veggie
  14. Earn a green day
  15. Track sleep for 3 days
  16. Take the stairs, skip the elevator
  17. Sleep 7-8 hours
  18. Take 3, 6-sec. breaths
  19. Spend R&R w/ fam/friends
  20. Do 10 tummy crunches
  21. Create your Sharecare account
  22. Ligten up dessert
  23. Track your water for 3 days
  24. Check your blood pressure