Track your meals for 3 days Take a walk at lunch Earn a green day Do 10 tummy crunches Create your Sharecare account Ligten up dessert Read a health topic of interest Meditate or take a yoga class Spend R&R w/ fam/friends Drink 6- 8 cups of water Check your blood pressure Take the stairs, skip the elevator Download the BCBS app Make a health goal Track sleep for 3 days Track your water for 3 days Log into Trig & take a quiz Swap a carb for a veggie Take 3, 6-sec. breaths Track steps for 3 days Stretch 3 times today Take 5,000 steps today Sleep 7-8 hours Schedule a med./dental prev. exam Track your meals for 3 days Take a walk at lunch Earn a green day Do 10 tummy crunches Create your Sharecare account Ligten up dessert Read a health topic of interest Meditate or take a yoga class Spend R&R w/ fam/friends Drink 6- 8 cups of water Check your blood pressure Take the stairs, skip the elevator Download the BCBS app Make a health goal Track sleep for 3 days Track your water for 3 days Log into Trig & take a quiz Swap a carb for a veggie Take 3, 6-sec. breaths Track steps for 3 days Stretch 3 times today Take 5,000 steps today Sleep 7-8 hours Schedule a med./dental prev. exam
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Track your meals for 3 days
Take a walk at lunch
Earn a green day
Do 10 tummy crunches
Create your Sharecare account
Ligten up dessert
Read a health topic of interest
Meditate or take a yoga class
Spend R&R w/ fam/friends
Drink 6-8 cups of water
Check your blood pressure
Take the stairs, skip the elevator
Download the BCBS app
Make a health goal
Track sleep for 3 days
Track your water for 3 days
Log into Trig & take a quiz
Swap a carb for a veggie
Take 3,
6-sec. breaths
Track steps for 3 days
Stretch 3 times today
Take 5,000 steps today
Sleep 7-8 hours
Schedule a med./dental prev. exam