Spend R&R w/ fam/friends Read a health topic of interest Swap a carb for a veggie Drink 6- 8 cups of water Schedule a med./dental prev. exam Stretch 3 times today Make a health goal Log into Trig & take a quiz Take a walk at lunch Track sleep for 3 days Ligten up dessert Do 10 tummy crunches Sleep 7-8 hours Track steps for 3 days Meditate or take a yoga class Take 3, 6-sec. breaths Take 5,000 steps today Take the stairs, skip the elevator Check your blood pressure Track your meals for 3 days Earn a green day Download the BCBS app Create your Sharecare account Track your water for 3 days Spend R&R w/ fam/friends Read a health topic of interest Swap a carb for a veggie Drink 6- 8 cups of water Schedule a med./dental prev. exam Stretch 3 times today Make a health goal Log into Trig & take a quiz Take a walk at lunch Track sleep for 3 days Ligten up dessert Do 10 tummy crunches Sleep 7-8 hours Track steps for 3 days Meditate or take a yoga class Take 3, 6-sec. breaths Take 5,000 steps today Take the stairs, skip the elevator Check your blood pressure Track your meals for 3 days Earn a green day Download the BCBS app Create your Sharecare account Track your water for 3 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend R&R w/ fam/friends
Read a health topic of interest
Swap a carb for a veggie
Drink 6-8 cups of water
Schedule a med./dental prev. exam
Stretch 3 times today
Make a health goal
Log into Trig & take a quiz
Take a walk at lunch
Track sleep for 3 days
Ligten up dessert
Do 10 tummy crunches
Sleep 7-8 hours
Track steps for 3 days
Meditate or take a yoga class
Take 3,
6-sec. breaths
Take 5,000 steps today
Take the stairs, skip the elevator
Check your blood pressure
Track your meals for 3 days
Earn a green day
Download the BCBS app
Create your Sharecare account
Track your water for 3 days