Earn a green day Spend R&R w/ fam/friends Ligten up dessert Take a walk at lunch Take the stairs, skip the elevator Read a health topic of interest Do 10 tummy crunches Create your Sharecare account Drink 6- 8 cups of water Track your meals for 3 days Track your water for 3 days Make a health goal Track steps for 3 days Sleep 7-8 hours Log into Trig & take a quiz Check your blood pressure Meditate or take a yoga class Take 5,000 steps today Take 3, 6-sec. breaths Schedule a med./dental prev. exam Download the BCBS app Stretch 3 times today Swap a carb for a veggie Track sleep for 3 days Earn a green day Spend R&R w/ fam/friends Ligten up dessert Take a walk at lunch Take the stairs, skip the elevator Read a health topic of interest Do 10 tummy crunches Create your Sharecare account Drink 6- 8 cups of water Track your meals for 3 days Track your water for 3 days Make a health goal Track steps for 3 days Sleep 7-8 hours Log into Trig & take a quiz Check your blood pressure Meditate or take a yoga class Take 5,000 steps today Take 3, 6-sec. breaths Schedule a med./dental prev. exam Download the BCBS app Stretch 3 times today Swap a carb for a veggie Track sleep for 3 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Earn a green day
Spend R&R w/ fam/friends
Ligten up dessert
Take a walk at lunch
Take the stairs, skip the elevator
Read a health topic of interest
Do 10 tummy crunches
Create your Sharecare account
Drink 6-8 cups of water
Track your meals for 3 days
Track your water for 3 days
Make a health goal
Track steps for 3 days
Sleep 7-8 hours
Log into Trig & take a quiz
Check your blood pressure
Meditate or take a yoga class
Take 5,000 steps today
Take 3,
6-sec. breaths
Schedule a med./dental prev. exam
Download the BCBS app
Stretch 3 times today
Swap a carb for a veggie
Track sleep for 3 days