Tracksteps for3 daysSchedule amed./dentalprev. examSwap acarb for aveggieSleep7-8hoursDo 10tummycrunchesTrack yourmeals for3 daysTake awalk atlunchTake thestairs,skip theelevatorMake ahealthgoalRead ahealthtopic ofinterestTracksleep for3 daysEarn agreendayLog intoTrig &take aquizCheckyour bloodpressureSpendR&R w/fam/friendsDrink 6-8 cupsof waterStretch3 timestodayCreateyourSharecareaccountTake5,000stepstodayTrack yourwater for3 daysLigtenupdessertMeditateor take ayogaclassTake 3,6-sec.breathsDownloadthe BCBSappTracksteps for3 daysSchedule amed./dentalprev. examSwap acarb for aveggieSleep7-8hoursDo 10tummycrunchesTrack yourmeals for3 daysTake awalk atlunchTake thestairs,skip theelevatorMake ahealthgoalRead ahealthtopic ofinterestTracksleep for3 daysEarn agreendayLog intoTrig &take aquizCheckyour bloodpressureSpendR&R w/fam/friendsDrink 6-8 cupsof waterStretch3 timestodayCreateyourSharecareaccountTake5,000stepstodayTrack yourwater for3 daysLigtenupdessertMeditateor take ayogaclassTake 3,6-sec.breathsDownloadthe BCBSapp

Sharecare BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track steps for 3 days
  2. Schedule a med./dental prev. exam
  3. Swap a carb for a veggie
  4. Sleep 7-8 hours
  5. Do 10 tummy crunches
  6. Track your meals for 3 days
  7. Take a walk at lunch
  8. Take the stairs, skip the elevator
  9. Make a health goal
  10. Read a health topic of interest
  11. Track sleep for 3 days
  12. Earn a green day
  13. Log into Trig & take a quiz
  14. Check your blood pressure
  15. Spend R&R w/ fam/friends
  16. Drink 6-8 cups of water
  17. Stretch 3 times today
  18. Create your Sharecare account
  19. Take 5,000 steps today
  20. Track your water for 3 days
  21. Ligten up dessert
  22. Meditate or take a yoga class
  23. Take 3, 6-sec. breaths
  24. Download the BCBS app