Track steps for 3 days Create your Sharecare account Schedule a med./dental prev. exam Meditate or take a yoga class Take 3, 6-sec. breaths Log into Trig & take a quiz Earn a green day Take 5,000 steps today Spend R&R w/ fam/friends Take a walk at lunch Track sleep for 3 days Track your meals for 3 days Ligten up dessert Sleep 7-8 hours Download the BCBS app Take the stairs, skip the elevator Drink 6- 8 cups of water Swap a carb for a veggie Do 10 tummy crunches Stretch 3 times today Check your blood pressure Track your water for 3 days Make a health goal Read a health topic of interest Track steps for 3 days Create your Sharecare account Schedule a med./dental prev. exam Meditate or take a yoga class Take 3, 6-sec. breaths Log into Trig & take a quiz Earn a green day Take 5,000 steps today Spend R&R w/ fam/friends Take a walk at lunch Track sleep for 3 days Track your meals for 3 days Ligten up dessert Sleep 7-8 hours Download the BCBS app Take the stairs, skip the elevator Drink 6- 8 cups of water Swap a carb for a veggie Do 10 tummy crunches Stretch 3 times today Check your blood pressure Track your water for 3 days Make a health goal Read a health topic of interest
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Track steps for 3 days
Create your Sharecare account
Schedule a med./dental prev. exam
Meditate or take a yoga class
Take 3,
6-sec. breaths
Log into Trig & take a quiz
Earn a green day
Take 5,000 steps today
Spend R&R w/ fam/friends
Take a walk at lunch
Track sleep for 3 days
Track your meals for 3 days
Ligten up dessert
Sleep 7-8 hours
Download the BCBS app
Take the stairs, skip the elevator
Drink 6-8 cups of water
Swap a carb for a veggie
Do 10 tummy crunches
Stretch 3 times today
Check your blood pressure
Track your water for 3 days
Make a health goal
Read a health topic of interest