(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 hour session with another PCOSFIT member
Learn one new upper body exercise
Attend all sessions in one week
Wake up and have a green tea
Write a 30 minute fitness session
Bring your towel and drink bottle to your session
Write down how you feel after a session
Learn one new lower body exercise
1/2 hour HIIT class
Research something to do with PCOS
Post on PCOSFIT group
Identify a fitness related SMART goal
Learn a new exercise
Eat 5+ fruit and veggies today
Write down three things you are grateful for
Post on PCOSFIT group
Post meal on PCOSFIT
Post on PCOSFIT about something that made you smile today
