(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post on PCOSFIT group
Attend all sessions in one week
Post on PCOSFIT group
Learn one new lower body exercise
Identify a nutrition related SMART goal
Motivate someone else to come into the gym
Write down something you love about yourself
Wake up and have a green tea
Bring your towel and drink bottle to your session
Research something to do with PCOS
Set three new goals to complete this week
Learn a new exercise
Set three new goals to complete this week
Post meal on PCOSFIT
Write down how you feel after a session
Learn one new upper body exercise
Post on PCOSFIT about something that made you smile today
