Laugh Clean Aromatherapy Drink Tea Draw/Paint Journal Create a To- Do List Garden Give yourself a pep talk Play Sports Picture your happy place Spend time in nature Take a bath Attend a support group List what you are grateful for Cook Hobby Smile Go for a walk Use a relaxation App Meditate/ Pray Play with a pet Breathing Exercises Read a book Squeeze a stress ball Get a haircut Coloring Ask for Support Muscle Relaxation Laugh Clean Aromatherapy Drink Tea Draw/Paint Journal Create a To- Do List Garden Give yourself a pep talk Play Sports Picture your happy place Spend time in nature Take a bath Attend a support group List what you are grateful for Cook Hobby Smile Go for a walk Use a relaxation App Meditate/ Pray Play with a pet Breathing Exercises Read a book Squeeze a stress ball Get a haircut Coloring Ask for Support Muscle Relaxation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Laugh
Clean
Aromatherapy
Drink Tea
Draw/Paint
Journal
Create a To-Do List
Garden
Give yourself a pep talk
Play Sports
Picture your happy place
Spend time in nature
Take a bath
Attend a support group
List what you are grateful for
Cook
Hobby
Smile
Go for a walk
Use a relaxation App
Meditate/ Pray
Play with a pet
Breathing Exercises
Read a book
Squeeze a stress ball
Get a haircut
Coloring
Ask for Support
Muscle Relaxation