Aromatherapy Garden Muscle Relaxation Smile Cook Picture your happy place Go for a walk Play Sports Meditate/ Pray Ask for Support Create a To- Do List Clean Use a relaxation App Give yourself a pep talk Squeeze a stress ball Hobby Play with a pet Read a book Drink Tea Breathing Exercises Laugh Get a haircut List what you are grateful for Spend time in nature Draw/Paint Take a bath Coloring Attend a support group Journal Aromatherapy Garden Muscle Relaxation Smile Cook Picture your happy place Go for a walk Play Sports Meditate/ Pray Ask for Support Create a To- Do List Clean Use a relaxation App Give yourself a pep talk Squeeze a stress ball Hobby Play with a pet Read a book Drink Tea Breathing Exercises Laugh Get a haircut List what you are grateful for Spend time in nature Draw/Paint Take a bath Coloring Attend a support group Journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Aromatherapy
Garden
Muscle Relaxation
Smile
Cook
Picture your happy place
Go for a walk
Play Sports
Meditate/ Pray
Ask for Support
Create a To-Do List
Clean
Use a relaxation App
Give yourself a pep talk
Squeeze a stress ball
Hobby
Play with a pet
Read a book
Drink Tea
Breathing Exercises
Laugh
Get a haircut
List what you are grateful for
Spend time in nature
Draw/Paint
Take a bath
Coloring
Attend a support group
Journal