MuscleRelaxationLaughColoringDraw/PaintBreathingExercisesSmileTake abathAttend asupportgroupMeditate/PrayGiveyourself apep talkPictureyourhappyplaceCreatea To-Do ListCookPlaywith apetGo fora walkHobbySqueezea stressballGardenList whatyou aregratefulforSpendtime innatureDrinkTeaGet ahaircutUse arelaxationAppPlaySportsAsk forSupportReada bookJournalCleanAromatherapyMuscleRelaxationLaughColoringDraw/PaintBreathingExercisesSmileTake abathAttend asupportgroupMeditate/PrayGiveyourself apep talkPictureyourhappyplaceCreatea To-Do ListCookPlaywith apetGo fora walkHobbySqueezea stressballGardenList whatyou aregratefulforSpendtime innatureDrinkTeaGet ahaircutUse arelaxationAppPlaySportsAsk forSupportReada bookJournalCleanAromatherapy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle Relaxation
  2. Laugh
  3. Coloring
  4. Draw/Paint
  5. Breathing Exercises
  6. Smile
  7. Take a bath
  8. Attend a support group
  9. Meditate/ Pray
  10. Give yourself a pep talk
  11. Picture your happy place
  12. Create a To-Do List
  13. Cook
  14. Play with a pet
  15. Go for a walk
  16. Hobby
  17. Squeeze a stress ball
  18. Garden
  19. List what you are grateful for
  20. Spend time in nature
  21. Drink Tea
  22. Get a haircut
  23. Use a relaxation App
  24. Play Sports
  25. Ask for Support
  26. Read a book
  27. Journal
  28. Clean
  29. Aromatherapy